Relay
Conduit
Conduit is providing the connection between what we should be doing and what ultimately gets done. Our hosts celebrate that they "Can" do it and explore the unique ways others do it as well. Hosted by Kathy Campbell and Jay Miller.
Be sure to visit the podcast's website and support the creator: relay.fm
Where to listen?
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Episodes
40: Throwing Off the Emperor's Groove 12.01.2023 1:04:08
It’s annoying but sometimes we have to do it. That said we’re wondering what are some way we can prevent the mundane from throwing us off our groove.
39: Self Care Isn't Selfish 29.12.2022 54:01
Stop and Start. More and Less. Ends and Beginnings. The end of the year is here so Jay and Kathy are working on what to end and what to begin when coming into 2023. Also, is Kathy ending Jay’s tenure on the show?!
38: Scrape, Scrap, and Survive 15.12.2022 34:56
It's the end of the year and people are planning. Also people are planning to succeed but what does that look like and how do you help others reach it? This week, we answer a listener question: "how do you mentor folks afraid of success?"
37: Systems Check Fall 2022 - Systems Don’t Solve Everything 01.12.2022 1:36:48
The bestest of system names for the bestest of friends. Kathy and Jay talk about the changes their systems have had and why it's okay to be dynamic.
36: Brain Bags 🧠 🎒👜👛 17.11.2022 51:26
Kathy is away so Jay has brought bag and electronics YouTuber PK Shiu to the show to talk about what we learn in our side-hustles.
35: Serious Unicorning Around 03.11.2022 54:55
This episode is super seriously silly. Jay and Kathy explore some of silly habits that break up the tension in their day-to-day.
34: Debug My Nervous System 20.10.2022 1:15:08
While Jay is off keynoting, Kathy brings James Thomson in to talk about living with chronic pain and eye problems, while being kind to yourself.
33: 🧠🐸 06.10.2022 1:13:44
Life can get a little foggy, but instead let it get froggy! Leap into this episode about identifying and overcoming brain f(r)og. Also: make sure to wish Jay a happy birthday today (10/6) on social media!!
32: First of all, Is it Fun? With Brad Dowdy 22.09.2022 1:12:45
This conduit, Kathy and Jay are joined by the Pen Boss himself - Brad Dowdy. The three examine their quirky roles and breakdown how they found their flow.
31: Salt, Pepper, Garlic, Fall 08.09.2022 1:12:04
Some seasons are spicy, some are nutty, and some are just relaxing. Kathy and Jay are in some new seasons and with folks heading back to school and traveling, we’re sure you can figure out how your productivity needs to adjust for the season you’re in.
30: Facing the Reality of Being a Face 25.08.2022 1:04:54
Jay and Kathy go on a journey of what it means to be the face of something and how to adjust how that affects your day to day choices.
29: Systems Check Summer 2022 ✅ 11.08.2022 1:12:10
Kathy and Jay’s systems have changed a lot since Episode 1 and so have Kathy and Jay. This episode is the first of a quarterly look at the changes that have taken place and what brought them about.
28: When Failure Happens 28.07.2022 52:10
Toxic productivity and toxic positivity are just that - TOXIC. Failure happens. Our goal is find the lesson from it, stay focused on our goal and adapt. This week we share some failure and discuss how we change our own red circles to green or yellow ones.
27: These Are The Spoons You Have 14.07.2022 1:06:50
Kathy is joined by returning guest host Scotty J to discuss spoon and energy management as our lives increase in scope and changes.
26: The Content Dragon Appears! 💙🐉 30.06.2022 1:27:55
This week we have a special guest to talk about their new project, their old project, jay's projects, and starting, stopping, and gambling on projects.... (if you got to know, you know.)
25: Caring to Care 16.06.2022 1:07:51
Conduit Cares and Gives Care. We're talking about caregiving. Caring for others and Caring for ourselves. We hope you'll care to to listen to this heartfelt episode.
24: Tiny Annoying Tasks 02.06.2022 1:01:31
Why is it the little things that give us pause? In this episode we talk about the most challenging of tasks, like doing TikToks and sending mail. Are printers out to get us? Yes.
23: Making Do With What We Have 19.05.2022 1:02:58
We all want the new hotness, but with chip shortages and inflation, it seems like we’ll need to make do with what we have.
22: You Con Clean Things Up 05.05.2022 1:00:52
Jay is blowing the dust off some older machines and Kathy is having space issues. It's time for some spring cleaning!
21: Plan To Be Flexible 21.04.2022 1:00:08
Do you have a tendency to overplan? Jay and Kathy talk about how they combat over-planning as Jay gets ready for his new gig!
20: Living in a World Where 'And' Exists 07.04.2022 57:47
Jay has an announcement to share with the Conduit Conductors and there may be a new corhuahua in Kathy’s life.
19: Eating the Devil’s Spaghetti: Combating Imposter Syndrome 24.03.2022 1:03:14
How do we learn to shut up and take the compliment? How about with a fresh bowl of imp-pasta!
18: Putting External Factors in a VICE Grip 🗜 10.03.2022 1:12:40
Do you have a grip on productivity? Are you worried that external factors could disrupt what you’re doing at any second? Time to put things in a VICE!
17: Space, and Related Subjects, For Your Productivity 24.02.2022 49:57
Space: The final frontier. These are the voyages of the Starship Conduit Its continuing mission: to explore strange new productivity systems. Join Kathy and Jay as they discuss space and the environment you work in.
16: A Good Friend Tells You What You Already Knew 10.02.2022 49:14
Whether the Bees are Buzzing or there are no bones or spoons, thank you for being a friend and telling me the thing I needed to hear.
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