Repetitive VS Creative 15.03.2024 18:02

Is there a point of diminishing returns when we hit rep after rep after rep? How can we stay present with a NEW rep? Let's make a flip from going through the motions to letting the motion go through us, fully engaged and responsive with the newness! | Connect with Complete Performance Tennis | Website | MindBodyStroke.com Instagram | @all.i.do.is.play Facebook | @cpbymattek YouTube | CP Vi...

Master the Mind for Tournament Time 08.03.2024 25:02

How can we rise to the moment? Not some moment in the distant future but THIS moment, this tournament, this point, this ball. This episode of the podcast is for those that want their breakthrough to happen NOW. Tune in with other athletes around the country as they prepare for this weekend's tournaments! | Connect with Complete Performance Tennis | Website | MindBodyStroke.com Instagram | @...

Play Your Way 01.03.2024 18:23

When we over try and force things, we're not playing our game. When we play our best, we're playing our way and on our terms. How do we allow our best to flow now? How do we bring the heat without burning ourselves out? The art of performance is about balancing making it happen with letting it happen. Fully taking charge with what we can control while letting go of what we can't control. How...

Flow with the New 23.02.2024 12:01

Let's step into the newness. New Day, New You, New Ball. When you recognize every ball is brand new, you begin to feel the flow of the point. Judgments and criticism can have us lingering in the past, holding us up on the last point. Anxiety and worry can have us fixated on the future outcomes preventing us from finding out flow. How can we find our flow? Let's dive deeper with the Complete P...

Command the Point 16.02.2024 17:21

Do you get tight on the "big" points? Do you ever find yourself over trying, over extended and trying to make it happen? Can you force your best performance to happen? How can we take control of what we can control and let go of what we can't control? How to STEP UP on Match Point? Let's dive deeper with the Complete Performance coaches and athletes! | Connect with Complete Performance Tenn...

The Heart of Competition 09.02.2024 20:24

What You Focus on Grows 02.02.2024 14:45

Composure in and Through the Body 26.01.2024 16:39

Face Fear With Confidence 19.01.2024 13:41

Play For The Sake Of It 22.12.2023 22:25

Just Flow With It 15.12.2023 18:02

Take Command 08.12.2023 20:22

Know By Heart 01.12.2023 18:56

Intentional Focus 24.11.2023 20:42

True Composure 17.11.2023 13:32

Unshakeable Confidence 10.11.2023 7:52

Authentic Play 27.10.2023 13:44

Find Your Flow 20.10.2023 12:03

Command vs. Control 13.10.2023 16:19

The Heart of Peak Performance 06.10.2023 18:26

Focus Your Fire 29.09.2023 16:18

Complete Composure 22.09.2023 17:07

Confidence is Connection 15.09.2023 19:51

MatchPlay Every Day 08.09.2023 10:54

Today's Athlete Meditates 01.09.2023 11:24

Complete Performance Audio Experience

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Complete Performance Audio Experience

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Listen to the Complete Performance Audio Experience podcast in Replaio

Complete Performance Audio Experience