Michelle Puster
Compassionate Heart Parenting
Compassionate Heart Parenting | Peaceful Parenting for Real Life You love your kids deeply — and you still lose it sometimes. You're in the right place. This podcast is for parents who are drawn to gentle parenting, peaceful parenting, conscious parenting, and Hand in Hand Parenting — but who also know how hard it can be to stay calm in the real, messy, overwhelming moments of family life. Hi, I'm Michelle — mom of 3, recovering yeller, and Emotionally Focused Family Therapist. I've been through parent burnout, depression, and anxiety, and I climbed my way out using the very tools I share here...
Be sure to visit the podcast's website and support the creator: compassionateheartmindfullife.com
Author
Michelle Puster
Category
Podcast website
Latest episode
Oct 8, 2026
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Android almost 10M downloads · 4.8 rating
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Episodes
Befriending Your Emo In Parenting 19.02.2026 17:26
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Why Am I still Yelling (Even though I'm making changes) 12.02.2026 16:52
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
When Parenting Your High-Need Child Feels Like Too Much 05.02.2026 17:49
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Understanding Your Highly Sensitive Boy 29.01.2026 13:11
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
How to Calmly Respond When Gaming is a Constant Fight? 22.01.2026 23:30
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Doors now open for Yelling to Connecting - this week only (Jan 22-Jan 29th) - register or get more info here: https://compassionateheartmindfullife.innovorise.com/yelling-to-connection I help parents find their inner calm a...
A Calm Connected Parenting Path for Your New Year 15.01.2026 15:36
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Doors now open for Yelling to Connecting - this week only (Jan 22-Jan 29th) - register or get more info here: https://compassionateheartmindfullife.innovorise.com/yelling-to-connection I help parents find their inner calm a...
Repairing After A Rupture with Your Kiddo 08.01.2026 21:35
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Doors now open for Yelling to Connecting - this week only (Jan 22-Jan 29th) - register or get more info here: https://compassionateheartmindfullife.innovorise.com/yelling-to-connection I help parents find their inner calm a...
How to Find Play, Connection, and Regulation in Your Parenting 01.01.2026 18:55
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Doors now open for Yelling to Connecting - this week only (Jan 22-Jan 29th) - register or get more info here: https://compassionateheartmindfullife.innovorise.com/yelling-to-connection I help parents find their inner calm a...
How Do I Get My Kids to Bed Peacefully? 18.12.2025 20:42
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Self-Compassion: A Secret Ingredient to Calmer Parenting 11.12.2025 24:20
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
4 Steps to Escaping the Parenting Shame Spiral 04.12.2025 24:57
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Doors now open for Yelling to Connecting - this week only (Jan 22-Jan 29th) - register or get more info here: https://compassionateheartmindfullife.innovorise.com/yelling-to-connection I help parents find their inner calm a...
When Your Inner Voice Calms, Your Parenting Changes 25.11.2025 19:12
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Respond vs React: Why Pausing As a Parent Feels Impossible 20.11.2025 18:13
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Triggers: What They Are and How to Catch Them 13.11.2025 13:57
JJoin Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Doors now open for Yelling to Connecting - this week only (Jan 22-Jan 29th) - register or get more info here: https://compassionateheartmindfullife.innovorise.com/yelling-to-connection I help parents find their inner calm...
Why Parenting Feels So Stressful (and What to Do About It) 06.11.2025 15:25
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Your Body on Stress- Why Yelling Happens Before You Realize It 30.10.2025 17:11
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
The Negative Cycle With Our Kids (And How to Step Out of It) 23.10.2025 18:10
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Why Kids Whine (and What You Can Do About It) 16.10.2025 12:16
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Play Your Way Through Needle Fears 09.10.2025 18:25
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
How to Stop Arguing Over Homework (and Even Laugh Together) 02.10.2025 12:16
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
A Science-Backed Way to Stop Yelling (That You Can Use Today) 25.09.2025 23:10
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. "I help parents who value strong relationships with their children and responding calmly but at times find it VERY hard or impossible - due to what's happening internally." As an Emotionally Focused Therapist and using Hand in Han...
Parenting With Depression 18.09.2025 13:48
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully....
Why Am I So Irritable 11.09.2025 17:41
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Join Yelling to Connecting - Registration NOW Open (Closes Sept 11th) https://compassionateheartmindfullife.innovorise.com/yelling-to-connection Learning about attachment in my work as an Emotionally Focused Therapi...
Why Did I Yell 05.09.2025 20:05
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Join Yelling to Connecting - Registration NOW Open (Closes Sept 11th) https://compassionateheartmindfullife.innovorise.com/yelling-to-connection Learning about attachment in my work as an Emotionally Focused Therapi...
Back to School: More Play Less Stress 28.08.2025 11:12
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. ...
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