Common Ground: On the Yoga Path

In today's discussion, we explore what aparigraha really means. Is it just nonpossessiveness? Can there be too much of a good thing? What does it mean to "let go"? ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat. We share...

Often misunderstood, this yama teaches us the power of moderation. Let's dive in! ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio.  Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat. We share from the heart about our experience of yoga philosophies and other tradition...

Enjoy 5-minute breath, meditation, and mantra practices in between the regular episodes! This breath practice, led by Meeraj, utilizes the tips of the fingers to guide the breath. ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off th...

We discuss the many layers of Asteya, or non-stealing, that go way beyond trying not to steal money. Do you rob yourself of quality time? Do you have an abundant mindset?  ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio.  Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off...

Why the next Yama about truthfulness is so much more than not telling lies. ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio.  Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat. We share from the heart about our experience of yoga philosophies and other traditions and...

Let's dive in to the first Yama. Ahimsa is often referred to as "non-violence" or "non-harming," and is a core principle of yoga on and off the mat. We chat about how it is more nuanced than you think, how it shows up in interactions with yourself and others, and more! ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio.  Join four yoga t...

Tune in for an overview of how the Yamas and Niyamas are like guidelines for honoring your yoga practice off the mat. ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio.  Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat. We share from the heart about our experience of y...

Welcome to our first podcast! We chat about what to expect during Common Ground and something to consider for this week. ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio.  Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat.  We share from the heart about our experi...