Dr. Troy Dukowitz

Commit and Go

A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.

Author

Dr. Troy Dukowitz

Category

Education

Latest episode

Sep 7, 2026

Where to listen?

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Episodes

782: things always workout! 30.12.2025

Check out todays commit and go podcast. Need help or support head over to my store for programs, ebooks and interviews. https://stan.store/CoachDuke

781: triggers are inevitable and how you respond to changes everything. 25.12.2025

Pay attention to your triggers and how you respond. It will be the difference between connection and growth and constriction installing out. Check out today is committed to go podcast.

780: the December drift it’s a real thing… 19.12.2025

Check out this week’s commitment go podcast as we dive into the December drift, almost a case study as two people who are in it, but able to maneuver out of it quickly to create momentum for the upcoming months. Drifting happens all the time if you’re aware of it, you can always defeat it.

779: Chaos to Collapse 10.12.2025

Check out today’s commit and go podcast hoping you need to grow and expand through chaos in life and business. Need help or support check out our new e-book Or email me at drTroy@commitandgo.com.

778: challenges are inevitable 02.12.2025

We all have challenges. We are all human. However, the difference between people who blow it up and truly expand in life, and those who stay stuck is the ones were faced with the challenges always find a way to push through. Change your standards change your life. If you need help or support and or Assistance reach out to me, Drtroy@commitandgo.com.

777: 3 feet from gold and a kids realization… 25.11.2025

Check out this weeks commitment go podcast as I explain the story of 3 feet from gold to my seven-year-old son and initial takeaways for us all. As always if you need help or support reach out to me at Dr.troy@ commitandgo.com.

776: Pre-frame the game! 21.11.2025

Whether it’s the holidays or any other time of year, when you know, big things are coming up find a way to pre-frame yourself. And yes, guess what even the little things matter. Pre-framed the game and you win. Need to support on the journey contact me yet Dr.troy@commitandgo.com

775: Distractions and the No! 12.11.2025

Learn to say no to distractions and you’ll instantly improve your life your business and your relationships. Need help or assistance in this area email me at Drtroy@ commitandgo.com.

774: it wasn’t as bad as I thought… 04.11.2025

Delving into the world of possibility when you just push through be scared, but do it anyway. Ready for your next level check out www.the octagon.life or reach out to me at Dr troy@commitandgo.com

773: Dig In! 31.10.2025

Check out today’s commit and go podcast! And if you find that you need help and or support and getting to where it is that you wanna go and digging in life and business email me for an interview at Drtroy@commitandgo.com

772: Pushing through the Resistance 24.10.2025

We are all faced with trials, tribulations and challenges, but when you push through it, you will always find another version of yourself on the other side when you can be proud of one that will teach you lessons and help you push through challenges for the rest of your life. Check out today’s podcast and as always if you need help and or Assistance email me at Dr.troy@commitandgo.com

771: You can do hard….. 17.10.2025

Thanks for listening to today’s commit and go podcast. If you know anyone who you think would benefit from the podcast I share here weekly. Please hit that share button and invite them into the circle. Otherwise make sure you hit like make sure that you do the work and as always if you need help or support contact me at Drtroy@commitandgo.com.

770: The 3 Layers of Discipline 10.10.2025

Check out this week, commit and go podcast and as always if you need any help or support email me at Drtroy@commitandgo.com

769: Standards and non-negotiables 03.10.2025

No standards. No non-negotiables? These two things can explain why you don’t have what you want in your life or business right now. Tune in to today’s commit and go podcast. Tired of the same sh*t, want more? Email me drtroy@commitandgo.com and let’s chat down where you are, where you want to go and what it will take to get there!!

768: Motivational Tiers 23.09.2025

Need help or support? Email me at drtroy@commitandgo.com

767: Relationship Multiplier 17.09.2025

Learn how doubling down our relationships actions and resources can help to not just 10 extra results but 20 and even 30 extra results. If you need help in support as always reply to Drtroy@commitandgo.com.

766: lessons from Charlie Kirk… May he rest in peace 13.09.2025

I always ask this question in times of Challenger difficulty. Hopefully it helps you to reset refocus and keep moving. As always, thanks for listening. Please share this podcast with anyone you think could benefit from the words I share here weekly. God bless.

765: blisters, shoes and the break-in 03.09.2025

Check out this weeks commit and go podcast! Need help or support? Email me at drtroy@commitandgo.com

764: how committed are you? 01.09.2025

Check out today’s commit and go podcast!! For help or support email me at drtroy@commitandgo.com

763: Abundance is Among Us 25.08.2025

Check out this weeks, commit and go podcast

762: follow the breadcrumbs 15.08.2025

There’s a trail for everyone to follow in our lives and but many people forget is the trail of breadcrumbs that they have laid themselves. Check out today is new podcast.

761: do the damn dishes 08.08.2025

If you’re used to putting things off and creating chaos in your life, this podcast is for you. Let’s get shit done the decrease stress increase energy and productivity. Listen to today’s commitment podcast.

760: stop adding more. 01.08.2025

Today let’s talk about simplicity. Let’s talk about doing a quarter of the work. Let’s talk about creating growth and expansion without making shit so hard on yourself. Check out this week commit and go podcast for help support our guidance in life and business reach out to me at Drtroy@commitandgo.com

759: What? How? Who? 24.07.2025

Who you are, important task no one tells you how to BECOME IT?!?! Need help or support reach out to drtroy@commitandgo.com

758: Warriors in the Word 18.07.2025

I got the call and took the leap? Where in your life do you need to jump!?!?

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