Dr. Troy Dukowitz
Commit and Go
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
Where to listen?
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Episodes
401: Did you plan for it? 27.03.2020 6:20
You’ve heard it said before if you fail to plan you plan to fail. Check out today’s commit and go podcast to get some focus and action in your life!
400: Are you even getting anything done? 26.03.2020 8:33
No matter where you are in life… You are either working and fighting to create what you want or you’re sitting back and simply letting things happen. There’s always an opportunity in the chaos and if you can find it you’ll take purposeful action have a fantastic and phenomenal focus and ultimately achieve all that you want need and desire! Check out today’s commit and go podcast
399: Preloading the spring 25.03.2020 10:26
Today I share a metaphor to help you truly focus and group NO MATTER what the situation in life or business! Check out today’s commit and go podcast by clicking the link below 👇👇👇
398: I saw the Cardinal and that has made all the difference 24.03.2020 8:41
Sometimes a sign is all it takes. Sometimes you just need to ask. All the time you need to believe. Check out today’s commit and go podcast by clicking the link below!
397: Sometimes ya just don’t got it! 23.03.2020 5:48
It’s easy to feel rattled if you don’t have the answers but in the end sometimes it’s okay to not know! Check out today’s commit and go podcast by clicking the link!!!
396: If you’re awake you can still do the wirk 22.03.2020 8:33
Create your priorities and your focus changes! Check out today’s commit and go podcast by clicking the link below 👇
395: Some things haven’t changed 21.03.2020 9:34
Sometimes we forget the things that are right in front of us. We get caught up in the stress of the moment without realizing many part of our life are right on track. Check out today’s commit and go podcast by clicking the link below 👇👇👇
394: This is what I’m talking about! 20.03.2020 6:01
Practice this daily and come together! We are stronger together! Check out today’s Commit and Go Podcast by clicking the link below!
393: Are you learning anything? 19.03.2020 7:08
Times of stress always present opportunities. If you’re learning from them you can actually grow at any point in life. Check out today’s commute and Go podcast to evaluate lessons learned and actions you can take!
392: Are you a lone nut? 18.03.2020 10:23
Check out how your leadership can impact the most important people in your life, but if you aren’t willing to be the lone nut...nothing will ever change! Check it out and listen in to today’s commit and go podcast!
392: I think I grew two inches this week! 17.03.2020 9:04
Anything is possible and Watson is living proof!!! Check out today’s commit and go podcast by clicking the link below 👇👇👇
391: Systems that move Cruisers 16.03.2020 8:26
Your routines are making or breaking you right now. They make you efficient a or extremely inefficient. You want more productivity? You want more connection? You want more time and money? Check out today’s commit and go podcast by clicking the link below!
390: don’t be an asshole! 15.03.2020 3:46
Challenging times have a way of showing true character. Learn from the chaos and you grow from COVID-19 as well as any other challenge of life!
389: How three words can change everything 14.03.2020 7:58
Living by values is key in this crazy world. The big issue becomes that people don’t spend enough time focusing on values they focus on emotion and reaction. Check out today’s commit and go podcast by clicking the link below 👇👇
388: I like spending time with you! 13.03.2020 7:07
Connection creates power. Find out today how you can create more of it in your life!
387: Step up or get out! 12.03.2020 7:28
Assertiveness, when shut down destroys confidence and self esteem. But when you step up, you raise everything about your being and your results will soon follow! Check out today’s commit and go podcast by clicking the link below 👇👇
386: The chocolate strawberry conspiracy 11.03.2020 9:48
Taking things too seriously can create tension and stress. What would happen if you loosened up and stopped living life so tight? Check out today’s commit and go podcast by clicking the link below for new considerations and actions!
385: Rule #5 and the woman in disbelief 10.03.2020 8:28
Check you values. Live by your values and your days and life will completely shift! Check out today’s commit and go podcast by clicking the link below 👇👇
384: Be on time or get left behind! 09.03.2020 7:39
Something too many people take for granted...time. Check out today’s commit and go podcast by clicking the link below!
382: Daddy I’m Facing my Fears! 08.03.2020 7:45
Check out the lessons from my son Wyatt when we were on our vacation this past week! This lesson will inspire you to keep stepping outside of your comfort zone to grow and expand your life of having it all!
381: triggered AF and colliding 07.03.2020 10:34
We all get pissed off and unless we recognize it and look for solutions we will never evolve past putty shot and arguments. Check out today’s commit and go podcast by clicking the link below
380: sweatshirt ropes and sh*tty attitudes 06.03.2020 7:15
It’s easy to get worked up over small things and they create big problems. Check out today’s commit and go podcast by clicking the link below!
379: First man clapping! 05.03.2020 4:32
Appreciation and gratitude not only should be shared with others but for yourself as well. Check out today’s commit and go podcast by clicking the link below 👇👇👇
378: Ice Woman Falling.... 04.03.2020 6:07
We all fall down but true character is defined by the person who continues to get back up. Check out today’s commit and go podcast for lessons on persistence and gettin what you want! Click the link below 👇👇👇👇
377: keep it simple. Keep it easy. Keep it going! 03.03.2020 5:26
Working ahead may seem difficult however when you start focused on the task at hand it can make life so much easier and very productive! Check out today’s commit and go podcast by clicking the link below 👇👇👇
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