Coming Up Roses

Tune in to hear all the best parts of Emily’s June!

We’ve been hearing more and more about the so-called gig economy and recent years, with many of us living it post-grad. Tune in to hear Emily talk about how she navigates gigging as well as an explanation for the move to a bi-weekly podcast.

Stuck in the mindset of working out being a chore, or just need a fitness reset! Tune in to hear Emily talk through her fitness journey and how she reframed her thought process around movement.

So what’s Emily doing now? Tune in to hear what her big plans post-grad look like!

Whew! If you recently had a finals week/end of quarter report/any other big life thing.... prayers! Tune in to hear Emily chat through her last college finals week and what she learned through all the study seshs.

Long term relationships aren’t easy, y’all. Emily is on with Toby this week talking about how they have dealt with expectations versus realities in their relationship.

Missed y’all! Tune in this week to hear about what’s it like preparing for and putting on a dance concert.

Struggling to get towards your goals? Me too. Listen to tangible ways to tackle those big dreams while keeping the insecurity in check.

Tune in next week for the launch of a brand new season on “Coming Up Roses”!

So excited to have Christian Lynch on the pod! He is an entrepreneur and host of the podcast "Purpose, Passion, and Coffee" which is CUR's new favorites. Tune in to hear discussions of what life can look like without traditional college! LINKS TO CHRISTIAN'S SOCIALS: Christian's Instagram- https://instagram.com/christian.j.lynch?r=nametag "Purpose, Passion, Coffee"- https://instagram.com/purpose_p...

Not quite your typical 9-5 though! Join Anna and Emily as they talk through the non-profit field and what that looks like.

Emily and her dance pals sit down to chat about auditions, company gigs, and what this season of life looks like!

Grad school application season is upon us, and it’s.... a lot. Join Emily with special guest Marissa to chat through their journeys to graduate school and their goals beyond.

Big things are coming to the pod!

Struggling with high expectations and then dealing with disappointment this past Valentine’s Day? Us too. Hear Toby and I chat about how we handle expectations of one another, “special days” themselves, and pandemic life.

If you’re hearing more about “mental health days”, you’re not alone. Join Emily in a discussion of taking a step back and staying in tune with your health needs.

Let’s say you’re single, and alllll your bff’s are engaged. What’s a gal to do? We tackle jealousy, comparison, and learning to support despite the differences.

Stuck in your same Bible reading routine? Tune in to hear Emily chat about what her quiet time looks like and how to build your own fulfilling QT.

Heartbroken? Do we have the episode for you! Tune in to hear how to muddle through the mess and come out the other side.

Taking a week off to adjust back to KC life- see y’all next week!

We’re back! First week of the new year calls for new intentions, new goals, and new accountability!

We’re back! Join Emily and Emily as they take a look at their year retrospectively.

Enjoy your holiday week and enjoy some well-deserved time off!

Worried about your future? Hear Erynn’s advice on transitioning to adulthood and coping with WFH.

Stressed about holiday shopping? Tune in with Emily to identify why you’re feeling frantic and how to de-stress the holiday season.