Coming Hot Into The Box with Slice and Karnage: A Roller Derby Podcast

Send us Fan Mail Hey Hot Boxers!!!  We are back with episode 3 of our Mental Health Toolbox Series! Today we talk about imposter syndrome with friend of the pod SUNSCREAM!  Don't forget to visit cominghotintothebox.com for updates, our awesome donation spot and merch!  If you have a roller derby story please send it to cominghotintothebox@gmai.com Support the show

Send us Fan Mail Hello all our wonderful HOTBOXERS!  This week we spill the TEA on Anxiety with Therapistil! Pistil is a therapist specializing in anxiety, OCD and gender affirming therapy. Pisitil is a REF for Rock Coast Roller Derby in Maine.  You can find Pistil at Five Seconds Coaching on the facebooks or send her an email at  Sarah@hazeltoncounseling.com Fivesecondscoaching@gmail.com Don&apos...

Send us Fan Mail Hello Our Wonderful Hotboxers! This week is our first of many Mental Health episodes that we have in store for you!  This week we talk about our own mental health struggles and what we have found helps us when we are super struggle bussing!  TW: MENTAL HEALTH, DEPRESSION, ANXIETY, AND FOOD/ EATING TOPICS  Make sure to check out our website and merch store at cominghotintothebox.co...

Send us Fan Mail Hey Hot Boxers!!!  Come Hang out with us as we chat with Sahna Foley aka Disco Bliss! Disco is the creater of HELLSKATE, a popular roller derby comic and aspiring movie.  Follow Hellskate on instagram or visit https://www.hellskate.io/ to buy the comic and add yourself to the mailing list for future updates  Be sure to check out our website cominghotintothebox.com to see pictures...

Send us Fan Mail Hey Hey Hey Hot Boxers! This week we sit down and chat with Big Easy Roller Derby's Five Star Fancy!  Fancy (AKA Liz Engler-Chiurazzi) is a Neuroscientist, Blogger, JR Roller Derby Coach and ALSO a skater for both Big Easy and Team Louisiana!  You can find Fancy's blog here: https://www.brainsandbruises.com/ Stop over at our website https://cominghotintothebox.com/ to br...

Send us Fan Mail HEY HOTBOXERS!  This week Karnage and Slice talk about the pros and cons of Big Leagues vs Small Leagues!  Head over to cominghotintothebox.com to send in your derby stories or tell us about your league. OR you can send us an email to cominghotintothebox@gmail.com. While on our website stop at our merch shop and pick up a t shirt or sticker! You can also join our Patreon!  Support...

Send us Fan Mail Hey hey hey HOT BOXERS!!!!!  This week we are joined by 3 time Emmy winning producer Dawn Mikkelson! We talk with Dawn about her amazing documentary "Minnesota Mean" which follows Minnesota Roller Derby's 2017 season. We discuss some of the stories she captured of a few of the sport's best athletes. The film made us laugh, made us cry and made us love this spor...

Send us Fan Mail Hey Box Boxers!  Come hang out with us while we chat and learn all about Belle and her wonderful magazine Roller Rag!  You can purchase your copy of Roller Rag here: rollerrag.com Make sure to stop by our website and send us your roller derby story: cominghotintothebox.com or send us an email about anything your little heart desires!  you can also find our patreon here: https://ww...

Send us Fan Mail HAPPY NEW YEAR HOT BOXERS!!!!  For our Season 2 debut we dragged our partners to the mic to talk about what it's like living with people like us (Roller Derby People). New Year, New Roller derby stories!!! Send your Derby stories to cominghotintothebox@gmail.com or head over to our website cominghotintothebox.com to submit a story there. While you are on our website, check ou...

Send us Fan Mail MYYYY WIIIIFFEEE!!!!  Hey Hot Boxers! In our Season Finale we talk about what it means to be a Derby Wife. Come hang out with us and our special Guests Grace and Whisky Mermaid.  We will see you all in 2024!!! Happy Holidays! We love you!!!!!  Don't forget to send us your derby stories and questions to cominghotintothebox@gmail.com Visit our website and pick up some merch at...

Send us Fan Mail Hey Hot Boxers! Come chill with us while we read some derby stories and answer some burning questions!  Don't forget to send YOUR derby story or question to cominghotintothebox@gmail.com or visit our website cominghotintothebox.com and fill out the "contact us" form.  While you are on our website make sure to visit our merch shop and pick up a shirt or sticker!  Sup...

Send us Fan Mail Happy Holidays Hot Boxers!  This week Slice and Karnage count down the 12 days of Skatemas full of goals and things that bring them joy (and also a super awesome 2024 plan in the works). Be sure to check out our website: cominghotintothebox.com Send goals or derby stories to: cominghotintothebox@gmail.com Support the show

Send us Fan Mail Hey Hot Boxers!  This week Slice and Karnage gush over everything Hometown Throwdown! The duo also chat and break down the WFTDA ranking system. Send your roller derby stories to cominghotintothebox@gmail.com Be sure to check out our website and merch store at cominghotintothebox.com Support the show

Send us Fan Mail It's here! Better late than never! Bonus Episode 3 NSOs!!!!  Thank you to the following NSOs and Announcers for sitting down and talking with us! Officially Mel  Candied Bacon Overwatch Decrypt Keeper Mini Coup Chi Killski Ruth Banshee Ginsburg Thank you to Boston Roller Derby for having us! We love you all!  Support the show

Send us Fan Mail Hey Hot Boxers! Welcome to episode 15!!! This week Slice and Karnage talk about the roller derby alternative: Short Track!!!  All our information came from Rolla Skate Club which you can find their website here: https://rollaskateclub.com/ Some helpful videos if you would like to learn more about Short Track:  Rules of Short Track Roller Derby - Spirit of Play and Yields https://y...

Send us Fan Mail Hey Hot Boxers!  This week's bonus episode puts the spotlight on a couple of Referees who were at the Lobstah Roll hosted by Boston Roller Derby. Shout out to Big Red, Lady McDeath, and Freddie Mercury Poisoning!  Support the show

Send us Fan Mail Hey Hot Boxers!!!!  This week we sit down with Sprint Julep of Atlanta Roller Derby and Black Diaspora Roller Derby! We Talk about her 12 year roller derby career and what's next for this talented/ humble player.  You can find Sprint Julep on Facebook and Instagram under her derby name.  If you would like to donate to Black Diaspora you can find them on Venmo @blackdiasporard...

Send us Fan Mail Hey Hot Boxers! Surprise!!! Today we are bringing you all of the Skater interviews we had at the Lobstah Roll hosted by Boston Roller Derby!  We had so many great conversations and made many new friends! We hope you enjoy!  Special shout out to the following skaters for sitting down and talking with us! We love you!  Prince Sparklefists - BostonRoller Derby Trix - Boston Roller De...

Send us Fan Mail TW: Weight and Body topics discussed. HEY HOTBOXERS! This week we sit down (via bad internet) with Author/ Derby Player/ Drag King-Thing Gabe Montesanti.  We talk about Gabe's book "Brace for Impact", life after publishing, what's to come and much much much more!  You can find Gabe at gabemontesanti.com and on instagram @gabemontesantiauthor  You can purchase G...

Send us Fan Mail Come with us on a journey to visit Nor'east Uprising Junior roller derby! We talk with all the youths, Coach Banshee, and founders Chris and Sara.  Don't forget to visit our website cominghotintothebox.com and send your derby stories to cominghotintothebox@gmail.com  Support the show

Send us Fan Mail WE ARE BACK!!!! After a couple of weeks of lame sicknesses, we can finally bring you a brandy new episode! This week we are joined by bestie Paula G Imnaughty to talk old school (2006-2010ish) derby! Grab some tea and hang with us!  New Merch available at cominghotintothebox.com Don't forget to send us your derby origin stories to cominghotintothebox@gmail.com or send us a DM...

Send us Fan Mail Hey Hot Boxers! This week we are joined by "TransQat" Host Clare McCarthy and new-ish skater Steam (or as we like to call him McSteamy!).  We do our best to teach Clare and Steam about roller derby while also discussing the community of roller derby and the inclusion that can be found there.  Please listen to Clare's Podcast "Transqat" found at: https://op...

Send us Fan Mail TW: Surgery, medical, and weight topics discussed.   Hello Hot Boxers! This week we are bringing you our conversation with the amazing Soup Beans from Arch Rival.  We apologize for the background noise as we were at the Lobstah Roll but we promise you are gonna love it!  Don't forget to send in your roller derby stories to cominghotintothebox@gmail.com or visit our website co...

Send us Fan Mail Hey, Hotboxers! You made it through another week!!!!! YAAAAY ! Come sit down with us while we read some of your emails and talk about future projects we have in store for the pod!  Send derby story emails to: cominghotintothebox@gmail.com You can also visit our website cominghotintothebox.com Catch us on Instagram @coming_hot_into_the_box  Support the show

Send us Fan Mail Hey, Hotboxers! This week we are joined by super special guests Karma'kaz E Killer and Gory Killmore from Hartford Area Roller Derby (HARD). Our guests join us as we talk about borderless teams and roller derby burnout.  Support the show