Come Thru Podcast

This episode is short and sweet. After a quick catch up the ladies answer a new This or That question, G Unit or Shaq’s shoes? Ashley made the crew pull out their wellness journals to talk about Gratitude. The TV and Film segment was stacked this week with PValley ending and the premiere of Raising Kanan. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK...

All Gang sh*t no lame sh*t the girls catch up on all the events from the past week! Congrats to friend of the pod Roland for opening Revel Hollywood a restaurant, bar, and lounge in the heart of Hollywood with specialty nights like Jazz, Salsa, Throwback, and Afrobeats! Make sure you pull up and check out the hottest new spot in LA! fLexx pulled up to Chop Life this past weekend, Chef Ohi’s mentio...

Singer, songwriter, performer, rollerskater and board certified music therapist Arianna pulls up and educates the crew on Music therapy 101. fLexx took us back to 2017 with Erykah Badu’s Anything for the D free style. Ari shared some easy ways to encorportate music therapy in to every day life like creating different playlists that cater to your moods, attending live shows, creating music even if...

Last time Ohi came thru was episode #83 this episode the Howard University Alumni pulled up with a bottle of 512 tequila and took Ash and fLex for a wild ride this episode! The neighborhood food dealer and man of many talents in the kitchen shared his upcoming plans for his monthly dinner party “Dinner with the Homies”. Bootymeat Kitchen, Ohi’s Youtube cooking show is in production and episodes wi...

Last time DeAndra came thru was episode #13 Party Shop Avenue way back before the world ended in 2020. This time DeAndra shared how her Organic Luxury ballon company blew up during lockdown 2020 was the busiest year for her business. With one of the biggest installations she did was for was a 3 year old’s birthday! Dropping gems for all entrepreneur owners that can be found on www. DeAndraJalisa.c...

DJ CeeHudd AKA the king of the summer AKA the most hated pulled up to the kick back and showed out! CeeHudd shared his journey from being the QB of Hampton University Football team to the best campus DJ to his national residencies in Hollywood and Cleveland and recently touring with both YG on the Stay Dangerous tour and Cordae’s Lost Boy Tour. CeeHudd told us about his “fuck it” mentallity - putt...

After Shan Boodram’s podcast Lover’s and Friends went viral Ashley asks fLexx what does being submissive look like in her relationships. Ash says things need to be equal in her relationship but the bedroom is different *wink, wink* Lexie said she has to trust her partner and feel safe NBA Trade rumors are sounding like fairy tales - Kevin Durant AND Kyrie Irving want to be Lakers! Lexie doesnt thi...

Is this Mic on? #130 Something was in the water because there were some very very very lack luster performances this week between, Summer Walker, Giveon, Ray J, Bobby V and Omarion we can’t even pick just one! Ashley recaps the Summer Night in LA show with Joyce Wrice, Saucy Santana, Ari Lennox, Jasmine Sulivan, Summer Walker. Big love to the gang Original SSCO who’s performance at Groovefest with...

Another week another episode! The ladies recap the holiday weekend fLexx went to Jollof and Chill, Ash spent too much money with black owned businesses for Juneteenth. Storytime: fLexx’s dare devil ways had her kissing the pavement in venice. Ashley wants to know have you been in a situation where a friend was scaring the dudes and did you run interference? Gahseh got on the mic and shared a story...

Welcome back, Welcome back, WELCOME BACK Shawn! The last time he pulled was episode #76 Survival of the Fittest back in 2021. With Covid and the pandemic causing his fluctuating business Shawn explains how he switched up his business model and mind set to target the clients that he wanted. Shawn shares a bunch of gems on being financial savvy everything from Life Insurance aka “the richman’s IRA”,...

Another week another episode so bring your drinks or your herb and come thru to the kickback. From Egg Farm Fires to Oklahoma overturns Roe vs Wade and bans all abortions, the ladies cover all the current events for the week. fLexx admits she the cheap and inflation is really making see the value in bargain shopping and extreme couponing. fLexx says IOS16 update is the perfect the tool for all the...

This week is short and sweet just like the Memorial Day weekend felt - the ladies put family first but fLexx said she’s always packs a to-go bag with some hoe-wear just incase opportunities present themselves. Our thoughts and payers are with the families and people affected by the terrible shooting and massacre at Robb Elementary in Uvalde, Texas. Those children and teachers deserved better. Stor...

Sit down and strap up, the ladies are going to give you a run down of this week’s craziness! Ashlijaayy pulled up to the studio in a funk and ask’s how do you normally shake your bad moods? Rihanna and ASAP welcome their baby boy - Ashlijaay says its ok for new parents to not to share a freshout baby to social media and the world, “let that face form in peace” is her advice. Monkeypox, spilled inf...

It’s just the big steppers this week, Ash & fLexx tap in with each other's health and wellness a bit. The ladies dissect conflict with Kehlani and Loreal in the interview from the Morning Hustle podcast. The YSL affiliates including Young Thug & Gunna have been arrested on a RICO charge! The girls try to pronounce rappers names. Word on the streets is the conservatives are looking to overturn Roe...

The lovely ladies of Never Not Extra come thru to shoot the shit this week! Don’t get fLexx started with the Target greys now. Happy Mother’s Day to all the mommas! Have you ever re-gifted a gift? Built not bought gang clocks in. Monie and Kirsten talk about their growth with podcasting and how live shows are kind of undervalued in the industry. Take the time to learn your friends! Can you love mo...

On this episode the ladies welcome the one and only Sincere Show to the kickback that happens every​​​​ Thursday! The guy who brought you SupperClub Tuesdays, Sincere takes us back to where his story first began in Chicago. Sin is no stranger to a viral moment. We talk about his latest comments regarding women who try to date “the magical black man.” Are the ladies reciprocating the men’s love lan...

The ladies are back with some 4/20 blues. fLexx asks Ash how she feels about cannabis on the track to become federally legal. Not the devil’s lettuce but God’s plant! Ashley says let them eat cake! Elon Musk buys Twitter for $44 billion dollars. McDonald’s gets sued for $900 million by a startup created to fix ice cream machines. Bhad Bhabie makes $52 million in one year from OnlyFans. Are all wom...

Ashley is back from a baecation weekend in SD and fLex spent some quality time beating the fam bam at all the games for Easter. We ask that you please send prayers and/or contribute what you can to our dear friend Elvis Brown’s recovery. Elvis was recently diagnosed with Lymphoma (brain cancer). We had the pleasure of having Elvis on the show back on episode #49 “Support Your Friends” and now more...

Come Thru Thursday is back with another brand new episode with your two favorite hosts! As Ray & Ash gear up for a baecation weekend, fLexx makes a bet against Ray. Find out who ran off with all Lexie’s bikini’s! Are you surrounding yourself with the right people? Shoutouts to the Lakers for freeing up some space! Shonda does it again, come thru for the Bridgerton breakdown. Welcome to Ashley’s Te...

No guest no problem, the gang pours up the tequila and recaps the Oscars, Grammys, and Paula Patton’s fried chicken. Ray says that he blames the slap heard around the world on August Alsina. Ashley shares the one time that Bald Papi thought he was in the big pimpin video. fLexx shares a story time about the importance of making sure the jimmy hat is on snuggly! The Lakers season is over and the cr...

The talented Stalone came thru and really showed out telling us about everything from her start as a performer in a girl group with friend of the pod Aisa’h to being grammy nominated and working with Kanye! Stalone said “what's understood doesn't need to be explained” and crushed the Highdeas segment. fLexx and Ashley love any chance to go down to relationship corner and who better than the recent...

Ambjaay pulls up to the kickback to tell fLexx & Ash how much it costs to live like this! It’s a family affair with the whole A1MT camp in the building. After he breezes thru “Highdeas” Ambjaay explains how important family is to him & that when you come from nothing that chain is like yo trophy. Now independent, Jay tells us the biggest thing he learned from being signed to a major label. Jay say...

Wha gwan Come Thru family welcome back to another episode. This week we have Benni the Renaissance man on the show. Did someone say Highdeas? A jack of all trades is a master of none but oftentimes better than a master of none. Benni & Ashley become best friends right before fLexx’s eyes. Storytelling is what he does, the man can write his ass off! Check out Benni’s Facebook Messenger story about...

Your favorite hosts welcome a very special guest, Dejon from A Day in LA magazine and creator of the “LA Rap Report Card '' on this week's episode. He flies right through Highdeas and Lexie explains why you never break the noodles. The alfredo slander will not be tolerated on this show! The “A Day in LA” founder promises the Come Thru family some of his famous cannabis peach cobbler. fLexx stands...

The ladies welcome Mr. No Face No Case himself, rapper and LA native Vinny West to the kickback that happens every Thursday. Vinny brings clatchet back to the Come Thru table and fLexx & Ash are here for it! After dropping hits at a young age, he made the tough decision to give up football & really invest in himself as an artist. Vinny’s upcoming project channels his truth. The ups, the downs, and...