Come Back To Earth | Music & Mental Health

We don’t always notice the way sound holds us — until we need it. Until the noise in our heads gets too loud. Until the silence becomes too much. Until we hear something that softens the edges and invites us back home to ourselves. This week on Come Back To Earth , I’m joined by Ralph Tashjian , whose work sits at the intersection of mental health, vibrational healing, and the transformative power...

What if the stillness we crave isn’t peace, but shutdown? In this episode, we explore the quiet spaces we mistake for healing and the music that finally speaks the truth we’ve been holding in. Inspired by the haunting swell of Disturbed’s cover of “The Sound of Silence,” this story opens with a moment of misrecognition: assuming silence meant safety, when in reality, it was where all the unsaid th...

Some songs don't just get stuck in your head—they set up camp in your chest . In this episode, we're joined by South African pop artist Charlie Void , whose high-gloss sound and emotionally raw lyrics are redefining what queer pop can be. From the dancefloor to the depths of emotional survival, Charlie shares how music became both an escape and a mirror—how it held them through moments of heartbre...

In this bonus episode, we explore the haunting beauty of Radiohead’s Videotape —the closing track of their groundbreaking album In Rainbows . Together, we unravel the song’s meditation on mortality, memory, regret, and the delicate way we say goodbye when words fail us. Through a lyric-by-lyric deep dive and a reflective storytelling piece, we invite you to sit with the quiet moments that shape ou...

You know that moment when a song hits so close to home it feels like it’s reading your journal? This episode is about that moment. The one where music doesn’t just entertain you, it names you. In this deeply honest conversation, I’m joined by Cherish Danae, whose work has helped so many of us feel less alone in our anxiety, grief, healing, and self-discovery. We talk about: * The first song that m...

 Nick Potvin has spent years exploring the intersection of sound and the nervous system. His work taps into how music can regulate, express, and even co-regulate when our minds are spiraling. In this conversation, we dive into the science, the soul, and the stories behind music and mental health, what it means to create through dysregulation, how memory lives in melody, and why some songs just hit...

You’ve stumbled upon one of our deep dive episodes where each month we take a closer look at a song that has had an impact on mental health either for the artist themselves, or as a listener. This month we’re sitting with Curtains —a track off Ed Sheeran’s Subtract album that doesn’t just speak to sadness, but to something even more honest: the slow, confusing, uneven process of healing. Could you...

Our guest this week, Randy Ojeda, gets it. As a music lawyer he’s made a career out of turning feeling into sound. Whether it's through lyrics, melody, or the vulnerability of live performance, Randy helps artists tap into something real, something that makes the rest of us feel a little less alone. Connect with Randy Ojeda HERE Could you say hello on Instagram? Support the show through our Sponso...

In this conversation, we talk about the songs that saved us, the ones that wrecked us (in the best way), and the role music plays in healing, identity, and being fully, messily human. Listen to Court Lee HERE Could you say hello on Instagram? Support the the show through our Sponsors HERE Follow the show and review us on Apple Podcasts: nottodaymedia.com/earth Theme music by: Lincoln Parish Sign u...

You’ve stumbled upon one of our deep dive episodes where each month we take a closer look at a song that has had an impact on mental health either for the artist themselves, or as a listener. This month we’re taking a look at Justin Beibers, Lonely. A deeply emotional and autobiographical song. Could you say hello on Instagram? Sign up for our occasional newsletter Come Back To Earth Follow the sh...

While details about his personal journey remain under wraps, J. Reapers music speaks volumes. Each verse offers a glimpse into his world, reflecting the challenges he's faced and the lessons he's learned. It's this genuine approach that sets him apart in an industry often dominated by superficial themes. Listen to J. Reaper HERE Could you say hello on Instagram? Leave a comment about the episode o...

Welcome to the first Deep Dive episode! This month we’re taking a look at Mac Millers, Come Back To Earth. A personal favorite of mine as it’s the reason for the title of the podcast so I’m excited to say the least. Could you say hello on Instagram? Sign up for our occasional newsletter Come Back To Earth Follow the show and review us on Apple Podcasts: nottodaymedia.com/earth Theme music by: Linc...

Danny Peck is a multifaceted artist whose journey through the realms of music and technology has spanned nearly three decades. His passion for blending sound and technology showcases his versatility and commitment to pushing creative boundaries. Listen to Danny Peck HERE Could you say hello on Instagram? Sign up for our occasional newsletter Come Back To Earth Follow the show and review us on Appl...

Mike Lee is an emerging artist raised in Albany, Oregon, whose music blends elements of hip-hop, alternative rock, and emo rap, creating a distinct sound that resonates with listeners seeking raw emotion and introspective storytelling. While still growing his fanbase, he has crafted a unique sonic identity that blends moody atmospheres, melodic hooks, and hard-hitting beats. Listen to Mike Lee HER...

As her music career progresses, Sara Bug's voice grows stronger and more confident, reflecting a deepening sense of self-acceptance and a growing connection to her roots. Listen to Sara Bug HERE Could you say hello on Instagram? Sign up for our occasional newsletter Come Back To Earth Follow the show and review us on Apple Podcasts: nottodaymedia.com/earth Theme music by: Lincoln Parish Sign up fo...

Justin Randolph’s music is a heartfelt exploration of the human experience, inviting listeners to reflect, connect, and find solace in his melodies and words. Listen to Justin Randolph HERE Could you say hello on Instagram? Sign up for our occasional newsletter Come Back To Earth Follow the show and review us on Apple Podcasts: nottodaymedia.com/earth Theme music by: Lincoln Parish Sign up for the...

 Join us for Season Two of Come Back to Earth, starting January 31st. Could you say hello on Instagram? Sign up for our occasional newsletter Come Back To Earth Follow the show and review us on Apple Podcasts: nottodaymedia.com/earth Theme music by: Lincoln Parish Sign up for the Storyteller Society to join a supportive community of listeners and more. Learn more and sign up here. We also make Dad...

As we wrap up our first season here at Come Back To Earth , I wanted to take a moment to express my heartfelt gratitude for your incredible support. Could you say hello on Instagram? Sign up for our occasional newsletter Come Back To Earth Follow the show and review us on Apple Podcasts: nottodaymedia.com/earth Theme music by: Lincoln Parish Sign up for the Storyteller Society to join a supportive...

Following the release of her previous album, Way Back Home , Syms embarked on a journey of self-discovery, facing personal challenges and reconnecting with her authenticity. This led to the creation of new songs that explored universal truths and personal experiences, ultimately shaping the sound and focus of The Darkest Light . Listen to the sounds of Sara Syms HERE Could you say hello on Instagr...

Krystal King is a rising country artist from Hickory, NC with a classic sound and heartfelt lyrics. She combines raw vocals with vivid songwriting, capturing a true country sound with a modern twist. Krystal's down-to-earth personality shines through in her music, celebrating the simple life and relatable experiences. Listen to the sounds of Krystal King HERE Could you say hello on Instagram? Sign...

Jason Didner is a multi-talented songwriter known for his ability to blend humor and sincerity in his music, much like his musical inspirations. He frequently collaborates with his wife Amy, and their music often reflects their personal experiences and the challenges they face. Listen to the sounds of Jason Didner HERE Could you say hello on Instagram? Sign up for our occasional newsletter Come Ba...

Maddie Hanna’s foray into the realm of music was entirely serendipitous, sparked by a heartfelt gesture – a song composed as a birthday gift for their closest companion. The overwhelming reception the song received at the celebratory gathering planted the seed for a potential career in music. Listen to the sounds of Maddie Hanna HERE Could you say hello on Instagram? Sign up for our occasional new...

Randy Resnick, an American guitarist, songwriter, and saxophonist, has had a long and illustrious career in the music industry. He has jammed with a who's who of famous blues and jazz musicians, including Don "Sugarcane" Harris, John Lee Hooker, John Mayall, Canned Heat, and Freddie King. Resnick's musical journey began in the early 1970s when he started experimenting with his one- and two-handed...

In the vibrant realm of alternative rock, Axel, aka Raised by Rage, stands as a captivating force, defying conventional boundaries with their raw energy and introspective lyrics. Axel channels their personal experiences into a sound that is both cathartic and empowering. Prepare for a sonic journey that will ignite your senses and leave you craving more. Listen to the sounds of Raised By Rage HERE...

In the vibrant music scene of London, a Dutch indie-pop powerhouse named PIEN is making waves with her captivating sound. Her music is an irresistible blend of honest, confrontational lyrics, and infectious melodies, resulting in an experience that will enthrall you. Listen to the sounds of PIEN HERE Watch the video version of this episode HERE Could you say hello on Instagram? Sign up for our occ...