Ian Sanders
Cold War Conversations - "vivid & compelling" The NY Times
"Listening to even one episode of "Cold War Conversations" will make this sprawling, potentially intimidating period of history feel vivid and compelling." The New York Times Experience the Cold War like never before with Cold War Conversations — an award-winning podcast. Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more. These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human. Thi...
Be sure to visit the podcast's website and support the creator: www.coldwarconversations.com
Author
Ian Sanders
Category
Podcast website
Latest episode
Oct 2, 2026
Where to listen?
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Episodes
From Mao's Red Guard to conscription into the Chinese People's Liberation Army (476) 02.10.2026 57:28
At twelve years old, Bing became a Red Guard—and for a few intoxicating months, he felt invincible. Growing up in Mao’s Beijing, Bing was taught to worship Chairman Mao, recite the Little Red Book and attack the old order. But the Cultural Revolution soon turned against his own family. His parents were condemned and sent to labour in the countryside, his grandmother was driven from Beijing, and Bi...
The Birth of Poland's Free Trade Union Solidarity (475) 25.09.2026 1:06:27
One morning in August 1980, the noise of 10,000 shipyard workers suddenly stopped. Something extraordinary was happening. As a young shipbuilding student, Bogdan finds himself inside Gdańsk’s Lenin Shipyard as workers down tools and the movement that will become Solidarity begins to take shape. What follows is a remarkable journey through the final decade of communist Poland. Bogdan recalls studen...
Growing Up Under Communism on Cold War Poland’s Baltic Coast (474) 18.09.2026 1:08:13
Bogdan was born just a month before the Berlin Wall went up—and left communist Poland a month before it came down. In between lay a childhood shaped by shortages, censorship, compulsory conformity and a growing determination to escape. Raised in Słupsk, a formerly German city near the Baltic coast, Bogdan remembers crowded post-war housing, Saturday school, packed Catholic churches and a world whe...
If the Soviets Invaded : Sweden's Secret Underground Resistance Plan (473) 11.09.2026 47:01
For decades, ordinary Swedes secretly prepared for the day Soviet forces might occupy their country. Farmers, factory workers, gamekeepers and travelling salesmen were recruited into a clandestine resistance network, trained to operate radios, use dead drops, scout escape routes and, if necessary, sabotage an invading army. Historian Johan Wennström joins me to reveal the extraordinary story behin...
Bandit Country - The IRA and South Armagh (472) 04.09.2026 1:07:59
During the Cold War, British soldiers fought a Provisional IRA insurgency in Northern Ireland. Probably the toughest location was South Armagh, where they had to travel by helicopter, while watchtowers scanned the fields, and an IRA sniper could strike without warning. In this episode, journalist and Royal Navy officer Toby Harnden takes us inside his book “Bandit Country”, which describes the bor...
A Czech Border Guard’s Daring Escape to the West (471) 29.08.2026 1:23:34
What happens when the man guarding the Iron Curtain decides to escape through it himself? In 1975, Jiří Barteček was a Czechoslovak border guard, trained to track fugitives with a German shepherd and ordered to stop anyone attempting to reach Austria. Yet Jiří had no intention of defending the communist system. Haunted by the Soviet-led invasion of 1968 and determined never to shoot an innocent pe...
Twenty-Six Years Apart: A Family Reunited Behind the Iron Curtain (470) 21.08.2026 54:33
For twenty-six years, war, exile and the Iron Curtain kept one Polish family apart. Torn from his homeland and sent into Stalin’s labour camp system, Aleksander Jablonski survived hunger, forced labour and a wartime journey through Russia, Iran and Italy before fighting at Monte Cassino. When the war ended, returning to communist Poland was impossible. He built a new life in Britain, but the famil...
Announcing Cold War Conversations History Tours 19.08.2026 0:51
I’m delighted to tell you about Cold War Conversations History Tours I'm exploring the idea of hosting a Cold War history tour via a specialist tour company, and I'd like your help working out what it should be. There are several directions it could take, and your answers will shape the plan. There’s a short survey which should take about 5 minutes. Here's the link https://survey.chasehistor...
Between Two Air Forces: From East German Officer to German Captain (469) 14.08.2026 50:03
After German reunification, former East German Air Force officer Roland faced an extraordinary transformation: joining the military alliance he had once been trained to fight. Roland recounts his difficult passage from the East German military into the Bundeswehr. His experience, qualifications and years of service suddenly counted for less. Having been a member of the Communist Party, he endured...
MiGs, Helicopters and Ideology: Life as an East German Air Force Officer (468) 07.08.2026 44:38
What did it mean to train as an officer in the East German Air Force, where technical skill, military discipline and socialist ideology were inseparable? Roland recalls his journey into the air arm of the Nationale Volksarmee, from dreams of flying MiG fighters to the demanding realities of officer training and service with Mi-8 helicopters. He describes the long days, intensive political instruct...
Growing Up Grey: Childhood in Cold War Romania (467) 31.07.2026 42:03
Romania in the 1980s was a country of empty shops, power cuts, rationing and fear—but for one little girl it was also home. In this episode, author Oana Aristide shares the remarkable childhood experiences that inspired her novel Astronaut. From writing an anti-Ceaușescu protest demanding more cartoons to surviving freezing winters, queuing for food and learning not to trust the wrong people, her...
Defection, Spies and the Shadow of Georgi Markov (466) 24.07.2026 41:35
In 1986, Oggy Boytchev made a split-second decision that would change his life forever. Sent to Egypt by a Bulgarian shipping company, he seized an unexpected opportunity to escape communist Bulgaria, boarding a flight to London and claiming political asylum at Heathrow. In this 2nd episode with Oggy, he recounts details of his extraordinary escape to becoming a broadcaster with the BBC World Serv...
My Father - The Enemy of the People: A Bulgarian Family’s Cold War Story (465) 17.07.2026 59:01
Oggy Boytchev is a former BBC journalist with more than three decades of experience reporting from conflict zones across the Middle East, the Balkans and the former Soviet Union. Born in 1955, Oggy grew up under the shadow of a family secret. His father had been branded an “enemy of the people” and interned without trial in a remote Bulgarian town, where he spent years under police supervision and...
Face to Face with the Srebrenica War Criminals (464) 10.07.2026 1:12:42
Richard Lyntton’s life has taken him from Cold War Moscow to the deserts of the Gulf War and the shattered streets of Sarajevo. In this powerful episode, he recalls studying in the Soviet Union during the hopeful Gorbachev years, travelling across Russia by train, and later serving as a tank commander during the First Gulf War. At the heart of this conversation is Bosnia, where Richard witnessed t...
Inside a Cold War USAF Fighter Squadron (463) 03.07.2026 1:09:57
Step behind the wire of one of NATO’s most elite tactical fighter squadrons—the 10th Tactical Fighter Squadron—during the tense final years of the Cold War and into Operation Desert Storm. Former US Air Force officer Michael Makatura’s new book, The Fightin’ Tenth, takes you inside the hardened aircraft shelters of Hahn Air Base and witness life on the front lines of the Cold War. From the heart o...
The Cambridge Five - new files reveal untold stories (462) 26.06.2026 1:05:31
Antonia Senior’s new book, "Stalin’s Apostles", challenges what you may have believed about the Cambridge Five, a group of British citizens who spied for the Soviet Union. Antonia argues that their actions during the Cold War have long been romanticised in popular culture., however, the reality is far more complex and tragic. Kim Philby, Donald Maclean, Guy Burgess, Anthony Blunt, and John Cairncr...
Malta & West Germany - Memories of an RAF Childhood Abroad (461) 19.06.2026 1:05:40
Mark Thompson shares his captivating journey as the child of Royal Air Force personnel during the Cold War. From the moment his parents met in Singapore to their adventures across various military bases, Mark's stories are filled with nostalgia and insight. Mark's father, a skilled electrician, joined the Royal Air Force and was posted to different locations, including Malta and Germany. His child...
Cold War Football: A History in Ten Matches (460) 12.06.2026 52:51
The Cold War was a huge battle for hearts and minds — a true “people’s war.” But where did the “people’s game” fit into it? In their new book, Cold War Football: A History in Ten Matches, Tony Shaw and Alan McDougall explore the surprising and fascinating links between football and the global struggle between capitalism and communism. From East Germany’s famous victory over West Germany at the 197...
CIA and MI6 Covert Action in Communist Albania at the Dawn of the Cold War (459) 05.06.2026 1:06:53
In June 1949, the US and British governments secretly agreed to mount a joint covert action operation to overthrow the communist government in Albania. The top-secret plan would use exiled dissidents to conduct subversive intelligence, paramilitary and propaganda operations to foment an uprising against Albania's authoritarian ruler Enver Hoxha. I speak with Stephen Long, the author of A Rich Harv...
On the edge of war: A V-Force pilot during the Cuban Missile Crisis (458) 29.05.2026 1:18:06
I had the honour of speaking with Tony Dobbie, a former RAF V- Force bomber pilot who joined the RAF in 1960. Tony shares amazing anecdotes from his training, including his experiences flying jets like the Meteor and the Vampire, and the transition to the mighty Victor bomber. He candidly discusses the realities of nuclear missions during the Cold War, revealing the tension and responsibility that...
Conscripted to a West German Nuclear Missile Unit (457) 22.05.2026 1:13:24
Kris is a former conscript in the West German Bundeswehr during the Cold War. He shares his experiences from the moment he received his conscription notice at 17, ultimately joining the Luftwaffe, where he served with the Pershing nuclear missile system. Basic training was a rite of passage filled with challenges. Kris recounts the camaraderie formed with fellow recruits and the harsh realities of...
Fakers: A Top-Secret Tale of Phantoms and Forgeries on the Cold War Disinformation Front Line (456) 15.05.2026 53:33
I delve into the fascinating world of Cold War propaganda with historian Rory Cormac, author of a new book “Fakers - 'A Top Secret Tale of Phantoms and Forgeries on the Disinformation Front Line'. The episode uncovers the clandestine operations carried out by the Information Research Department (IRD), a little-known unit of the British Foreign Office that specialised in covert propaganda during th...
30 Miles from the North Korean Border - A US Military Childhood (455) 08.05.2026 47:00
Flynn describes life as a US military child just 30 miles from the North Korean Border during the 1970s. The political landscape of the time was tumultuous, marked by significant events such as the assassination of President Park and a number of serious border incursions and incidents. Flynn reflects on how these events affected his understanding of the world around him, even as a child. He recall...
The JFK Assassination: The human narratives behind one of history's most scrutinised events (454) 01.05.2026 1:24:31
Dallas, 22 November 1963. The main event is supposed to be on the appropriately named Main Street. News footage shows office workers leaning out of windows, peering at the motorcade through a blizzard of ticker tape. On the sidewalks, the crowds are fifty deep, a wall of noise and celebration. Everyone thinks this is the place to be. Well, nearly everyone.... A few blocks away, in Dealey Plaza, th...
Chornobyl: Anatomy of a Catastrophe (453) 24.04.2026 1:13:32
40 years ago at 1:23 a.m. on April 26, 1986, a routine safety test inside Reactor Four at the Chornobyl Nuclear Power Plant spiralled into the worst nuclear disaster in history. This episode traces the catastrophe from the control room, where exhausted operators struggled with an unstable reactor they did not fully understand, to the streets of Pripyat, where thousands of residents woke the next m...
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