Coffee with Kofi

Espresso with Kofi featuring Melvina Metochi, Founder and Director of Metochi Consulting. The best leaders don’t just chase KPIs. They create space for people to be who they are and feel cared for. "Leadership, HR"

Espresso with Kofi featuring Melvina Metochi, Founder and Director of Metochi Consulting. Leaving a secure corporate role isn’t just a career move. It’s an identity shift, and it can get lonely. "Entrepreneurship, Career Change"

Espresso with Kofi featuring Melvina Metochi, Founder and Director of Metochi Consulting. Big reinventions are built on tiny, consistent steps. Start small, celebrate, and let belief grow. "Personal Growth, Pivot, Career Transitions"

The 9 Steps to Empowerment & Elevation. This week I am sharing the best "buy one get one free" deal life has to offer! Giving of yourself to help others along their journey. Sensationalism masquerading as facts? Never! Why do I say this? 💡In small and large ways we each hold the power to lend a helping hand to another person. It could be making an introduction that changes someone&#...

Today, I’m joined by Toni Meadows, a seasoned leader in financial services with a career spanning decades. Toni is the Chief Investment Officer (CIO) at the award winning BRI Wealth Management Plc. But beyond the titles and achievements, Toni’s story is one of humble beginnings, resilience, and a deep commitment to giving back. In this conversation, we’ll explore his journey, the lessons he’s lear...

The 9 Steps to Empowerment & Elevation. This week I am sharing the antidote to worry 😌... The key is held by not bemoaning the past, (which we can't change), or fretting about the future (which can work out better than you'd ever imagine). I we are going to "overthink" why not consider all the potentially positive outcomes? Setting our intentions to live in the present momen...

Today I’m joined by Darren Miller , CEO & Founder of the Black British Initiative. Darren is an incredibly versatile entrepreneur and changemaker whose journey is rooted in resilience, vision, and a deep commitment to uplifting others. From not even knowing what the word ‘entrepreneur’ meant growing up, to now helping Black-owned businesses access funding and thrive, Darren’s story is powerful...

The 9 Steps to Empowerment & Elevation. This week's focus is using joy as your navigation system. By making time to do this we pour gratitude, grace and love into our journeys through life and leadership 🥳. Life is short, so why not enjoy the journey rather than living for the weekends? Video 6/9. If this is an area you'd like to improve upon let's speak. You can arrange your free consultatio...

The 9 Steps to Empowerment & Elevation. This week's focus is "letting go". Being intentional and reclaiming your power to choose what serves you is ✨. With peace of mind comes balance and a wealth of creativity. If this is an area you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoaching.com Video 5/9. "Leadership D...

Espresso with Kofi featuring Martin Sealy, Executive Coach & Managing Director of MS Impact. High net worth. Huge responsibility. Still in fight-or-flight every day? Here’s how he helps leaders come home to themselves. "Leadership, Executive coaching, Imposter syndrome"

Espresso with Kofi featuring Martin Sealy, Executive Coach & Managing Director of MS Impact. Everyone loves the idea of "doing what you love". Here’s the part most people don’t talk about when you go out on your own. "Entrepreneurship, Executive coaching, Authenticity"

Espresso with Kofi featuring Martin Sealy, Executive Coach & Managing Director of MS Impact. He was flying to Dubai when a quiet voice said: "I don't want to do this anymore." Three years later, that voice changed everything. "Career Change, Purpose, Leadership Development"

Espresso with Kofi featuring Martin Sealy, Executive Coach & Managing Director of MS Impact. Redundant, lost, and literally underwater! Find out what scuba diving taught Martin about fear, ego, and starting again. "Mindset, Inner Work, Leadership Development, Authenticity"

The 9 Steps to Empowerment & Elevation. This week's focus is slowing down. By making time to reflect on our experiences we deepen our self-awareness and ability to choose more constructive responses. If this is an area you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoaching.com Video 4/9. "Leadership development, Executive C...

The 9 Steps to Empowerment & Elevation. Taking the time to track the progress with your key habits AND celebrate wins is vital to making them stick. After all... all work and no play is just not fun! Enjoyment fuels sustainability and raises self-belief. If this is an area you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoaching.comVi...

Whether you’re building a company, leading a team, or redefining success on your own terms, there’s power in designing your next stage intentionally. In this episode, I sit down with Sonya Weigle , CEO and founder of Next Stage Bio Advisers and The Catalytic Collective, who has done just this! Sonya’s journey spans multiple sectors including biotech innovation, strategic advisory, entrepreneurship...

The 9 Steps to Empowerment & Elevation. In this episode I explore the importance of daily habits in any growth / transformational journey... AND how to make it FUN! If there are areas you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoaching.comVideo 2/9. "Leadership development, executive coaching, empowerment, growth mindset&quo...

Today, I’m joined by someone who doesn’t just talk about systems change...she builds it! Nanna Soenya is the founder of OmegaSeven Global, the visionary behind FundHerShip, and a driving force behind PIE Advisory, where Power, Insight and Ecosystems come together to reshape how organisations and communities grow. Her work sits at the intersection of strategy, equity, and impact. Naana has dedicate...

Today, I’m sitting down with Norman Wolfe, leadership coach, author, and founder of Quantum Leaders. Norman has spent decades helping leaders rethink and see organisations not as machines to be optimised, but as living systems built on relationships, purpose, and human potential. This isn’t a hype conversation. It’s a thoughtful one about leadership, mistakes, meaning, and what it takes to build o...

The 9 Steps to Empowerment & Elevation. Our journey together starts with your "Arrival". The 1st step to transformation is "Believing in Better". You might not be able to see it but faith, followed by action are vital to moving forward in life. If this is an area you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoac...

💡 Empowering Leaders. 💡 Elevating Performance. 💡 Expanding Excellence. These are the things that Chay Executive Coaching Limited does. Recognising that: 1) The leadership landscape is constantly evolving. 2) The global majority & women are typically underserved when it comes to dedicated developmental support... I founded the company. The overarching mission is to co-create the conditions f...

Today, I’m joined by Joseph Selimoglu, whose career journey has taken him from Turkey to the UK, across cultures, challenges, and meaningful choices. Beyond professional success, Joseph is someone who truly believes in giving back. He does through mentoring, community, and creating impact beyond his job titles. In this episode, we’ll explore the pivotal moments that shaped his path, what it really...

Today, I’m joined by Mark Scott, a sports broadcasting professional who’s carved out an impressive career in an industry not always known for its diversity. Over the years he has commentated for Global Media, BBC’s Match of the Day, Premier League Productions, the Champions League, Europa League and major international tournaments, while also commentating for BBC Radio Five Live. In this conversat...

Today, I’m joined by someone who has devoted her career to guiding people through one of the most important journeys we all take... our financial one. Mimi Gom, Financial Advisor at Lucerna Wealth, brings deep experience across private banking, wealth management, and holistic financial planning. She’s known for helping individuals and families understand, protect, and grow their wealth with clarit...

Today, I’m joined by Robyn K. Bacon, a distinguished trial litigator, investigator, and partner at Munger, Tolles & Olson LLP, an American law firm founded in 1962 . Robyn’s career spans nearly a decade as a federal prosecutor in Los Angeles, where she tried complex criminal cases, argued appeals before the Ninth Circuit, and led investigations into cybercrime, financial fraud, and organised c...