Kristen Helmstetter

Coffee Self-Talk with Kristen Helmstetter

Education EN ↓ 131 episodes

Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.--You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talkJoin the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalkInstagram.com/coffeeselftalk

Author

Kristen Helmstetter

Episodes

#06 - Are You Showing Up to Your Life? 06.02.2022 5:55

When Kristen hears excuses, she pushes back with some tough love and asks, "Are you showing up to your life?" -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

#05 - Coffee Self-Talk Script: Wealth, Success & Prosperity 30.01.2022 9:32

Kristen shares one of the scripts from her book, Coffee Self-Talk . The script is titled Wealth, Success & Prosperity . The music in the script is Andromeda by Dreaming Cooper. Used with permission. -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

#04 - Reader Question: How Do You Stay Positive? 23.01.2022 8:14

Kristen responds to a reader question about how to stay positive when you wake up feeling down. -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

#03 - Books in the Coffee Self-Talk Family 16.01.2022 8:13

Kristen explains the difference between the books in the Coffee Self-Talk family of books:  • Coffee Self-Talk  • Coffee Self-Talk for Dudes  • The Coffee Self-Talk Guided Journal  • The Coffee Self-Talk Daily Readers (#1 and #2)  • Pillow Self-Talk  • Wine Self-Talk (coming Feb-Mar 2022) -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join t...

#02 - Tips for How to Read Your Coffee Self-Talk 09.01.2022 7:10

The way you read your Coffee Self-Talk scripts matters. Kristen gives some quick tips on the best way to read your scripts to maximize their effectiveness. -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

#01 - New Year's Resolution Tip 04.01.2022 6:10

Introducing the new podcast with a quick tip for making progress on New Year's resolutions. We'll be improving the audio quality in coming weeks. -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk