Coffee & Grit

In business you are either copying or innovating.  Our guest this week Tuwan Jones is an innovator within the fitness industry, and the mad scientist behind Intelligent Fitness Design.  What if your fitness program could increase your brain power?  Listen in as Tuwan explains how his program does just that! Bio: Tuwan Jones Certified Personal Trainer (NASM) Fitness Nutrition Specialist (NASM) Beha...

How do you overcome the obstacles and naysayers to start your own business?  How do you balance being a mom/parent and entrepreneur?  How do you Be The Difference to your people to grow a thriving business?  How do you give back to your community?  As a female how do you survive and thrive in a male dominated industry? Listen in as local MVP Trisha Turner shares these answers and so much more! Bor...

We are living in a cancel culture designed to protect our selves from the discomfort of conflicting beliefs.  But is this good for our humanity?  Join us as Bill describes The Invisible Asterisk Theory of Going Deeper and Broader with the People in Our Lives.    About Bill: Bill Kerschbaum is a content marketer and the owner of Good Gnus. His clients are small B2B companies that need world-class,...

After three successful careers in automotive, sales and nursing, Jill has extensive experience in several bodies of work with human beings, ranging from the auto body to the human body, and is now delving into the whole human: Body, mind, and soul.  Her clients are “Sensitive”, heart-centered humans who may identify as empaths, intuitives, creatives, coaches and healers. They are not only serious...

On November 27th 2020 Sparkle Lindsay sat down with me over Zoom to record her first ever podcast, which was the 22nd episode of Coffee & Grit.  Since that time she has started a business, wrote a book, appeared on over 60 podcasts-television & radio shows, and her episode became a Top 5 hit on Coffee & Grit. Listen in as Sparkle shares her journey from employee to business owner, and how she foun...

After 25 plus years, Roger Burnett is still as interested in the field of sales as ever. There are many ways to succeed in sales, but there are also universal steps to be applied to the process of making a sale, steps that many new business owners aren't aware of. It slows productivity and makes the role of a salesperson much more difficult. At this stage of his career, he is on a journey to find...

Before assisting others in achieving their homeownership goals through high quality, detailed, and compassionate home inspections, Ryan served as a high school social studies teacher, soccer coach, and school administrator. Although he is no longer teaching in a classroom, his approach to home inspection is rooted in teaching, sharing, and listening. Ryan is grateful for the continued opportunity...

LIANNA GARDNER a.k.a. Lianna Empowers Best-Selling Author, EmpowerMENTOR , Transformational Coach & Heart Guide Lianna Gardner a.k.a. Lianna Empowers is a Best-Selling Author, EmpowerMENTOR, Transformational  Coach and Motivational Speaker who helps women who are at a crossroads in life, gain clarity for their  path forward by unlocking their unique Inner Power to realize the greatest version of t...

Joy Dettling of Upswing Wellness was a perfect example of "burn out".  It took a toll on all aspects of her life and led her on a downward spiral with her health.  After hitting rock bottom she discovered that there are many misconceptions about health that miss the key ingredients to self-healing.  Through her long journey she discovered that change needs to happen not only on a physical level, b...

Right out of the gates our guest on Coffee & Grit, Catherine Juon, shares her story of becoming a late in life athlete that had a goal to compete in a Iron Man.  However in the midst of training for the goal that she set 10 years prior, she was diagnosed with breast cancer.  Determined to beat cancer and stay on track to compete in the Iron Man Catherine plugged an EOS system that she used to thri...

Dan Bennett, whom was born and raised in the gritty city of Flint Michigan, learned from a young age the benefits of telling his story. He is the Founder of 1 Minute Media, a company that empowers individuals to tell their stories with great video through coursework and private membership. He is also a digital media freelancer who offers direct consultation for companies as well as decades of expe...

We all have our reasons why we are barely surviving and our guest Dawn Gaden, Founder of Mind & Body Counseling & Coaching, is not different.  She lost her job, was diagnosed with cancer, had babies, had just got a new house only to realize Oh, God, are we gonna lose this new house?  But she is a living testament and proponent to "You find a way!"  Sometimes in life you just gotta figure it out, a...

Brian Truskowski's journey has been that of vast experience that has led him to become this amazing dynamic individual that can pull from from many the facets to help transform the lives of many.  Listen in as he shares with us the many roads he has taken to self discovery, and how he helps remind people that the next step in life is not the end all be all.   The opening dialog we have on building...

Go to school, get good grades, get into a great college, get a good job, live happily ever after...Is this a narrative that sounds family?  Do you desire to break out of the box?  Listen in as The Retreat Goddess herself Julie Palmer shares with us her journey of breaking out of the old thought to pursue that little voice in her head.  Julie also shares with us her passion turned incredible busine...

Get in and strap on your seat belt as Stacy Sloan takes us on a wild ride to unlocking the potential of our own Quantum Computers.   Become a supporter of this podcast: https://www.spreaker.com/podcast/coffee-grit--5708348/support .

Listen in as my friend and successful entrepreneurs shares the wisdom he has earned through trials and tribulations.  As well as the impact of building relationships in business, and how to make it work for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/coffee-grit--5708348/support .

Have you ever had an incredible challenge that caused you to hide yourself from people? Are you being told you “should” network, but have no idea how? Especially online! How about you “should” be doing Facebook Lives or webinars but pressing that “on” button fills you with dread. Are you scared to introduce yourself, and have no idea what to say or how to make a great and memorable first impressio...

Listen in as Nina Davis and I discuss both the Great Power and the Great Detriment that can come from birds of a feather that flock together. Nina Davis is on a mission to develop strong leaders! Change enhances people, however not all are equipped with the tools to adapt and persevere. Assistance with advancing through the stages of change is a necessity. With her support, everyone from our youth...

A horse is a horse of course of course, but did you know the true potential & purpose of a horse?  Listen in as our guest Penny Wilson, Founder of A Path 2 Transformation, share her own story of transformation from corporate over achiever that was burnt at all ends to happy and purpose driven entrepreneur.   No the coincidence was not lost on me that horses and humans have both been put in a box o...

"Okay Barbara, you cannot go on like this for another minute. David has died, but you have not." What an empowering realization in the midst of the fog caused by extreme grief. Who knew it would become that first step to discovering "Who is Barbara?" and "What do I want?" Have you ever felt like a black sheep in your family? Have you realized that you have been spending your life being what others...

Imagine that your worst fears have became a reality... How do you move forward? Listen in as International speaker as well as Business & Personal Development Coach Dan McPherson ( https://www.linkedin.com/in/ACoAAAC0hbkBsTSXCuaBIXZF_zWB2jyXvRyzuZY) shares how he found his personal resonance that helped him move past the fear; past the tears; past the high probability of death; to continue living o...

A little over one year after our conversation on the eve of national pandemic Adam Ranville & I catch up with how the world has changed, and how to empower yourself through it. Become a supporter of this podcast: https://www.spreaker.com/podcast/coffee-grit--5708348/support .

Listen in as my friend Stacy Sloan, founder of Three Little Birds Granola, and I have an incredible conversation around the power of mindset.  As you listen in you will begin to understand why everyone needs to immediately STOP Pivoting and START Reimagining! Oh also Public Service Announcement: Pick up your damn masks! Become a supporter of this podcast: https://www.spreaker.com/podcast/coffee-gr...

Listen in to Angie Legg and myself as we discuss Being Influential Become a supporter of this podcast: https://www.spreaker.com/podcast/coffee-grit--5708348/support .

Our guest Amy Grace Gargar is a true testament to "If you think it you can achieve it" mentality.  From a young age she was told to silence her dreams because "what if the neighbors heard you" yet she broke free from the group think in order to make her dreams a reality.  Listen in as Amy shares with us her journey and strategies to success. Become a supporter of this podcast: https://www.spreaker...