Coffee And Bottles

In this episode Mathusha and Adriana talk to their good friend Raadiyah who is a teacher and mother of one who is currently doing her PhD. We compare notes on our pregnancy experiences and talk about what we expect women to be like and marriage. Reference to article on gestational diabetes: https://www.reuters.com/article/us-gestational-diabetes-gender-idUSKBN0OD1XW20150528

In this episode Adriana and Mathusha talk about their old and new experiences with appointments and they discuss the new mother look. We also talk about the different cries of babies from Oprah.

In this episode Adriana and Mathusha talk about what we thought parenting would be like and gender differences. Is it nature vs. nurture? Edit: Reference to show: Life in Pieces

In this episode Mathusha and Adriana talk about what worked for them when it comes to trying to conceive. (IVF, acupuncture, diet and self-care can all help.)

In this episode Mathusha and Adriana share some of their self-care tips and tricks. Everything from long baths and exfoliating your skin to connecting with family and friends. We also share some baking tidbits and freezer hacks!

In this episode Adriana gives us the inside scoop of having two kids under two and how that can be a good thing or a bad thing!

In this episode Adriana shares her experience with pregnancy so far. We discuss some nausea remedies and we go into full detail about your bladder and what can be expected at an ultrasound appointment. Edit: Reference to article: https://www.cookinglight.com/healthy-living/health/which-foods-to-eat-to-avoid-morning-sickness-effects

Mathusha talks about life after having a baby for her dog, Bella, and Adriana talks about what life was like for Elsa when Ana was born.

In this episode, Mathusha and Adriana talk about what brands worked for them Huggies vs. Pampers and how to get rid of poop stains from clothes. We also include some more did you knows.

This is our last episode of the year! Everything from behind the scenes information on how our podcasts are made to why this was a memorable year.

Mathusha is at the end of her maternity leave and heading back to work. Meanwhile, Adriana is expecting her third child and talks briefly about cholestasis of pregnancy. What is it and when should you advocate for yourself?

In this episode we talk about the loss of Adriana's grandpa and how she explained death to her kids. We also talk about what a funeral is like with two little kids under 4 during covid. Edit: Reference to article: https://crhcf.org/insights/how-to-explain-death-to-children/

Home remedies, things that worked for our little ones and more mommy fails. We also talk about teething remedies and how to tell the difference between a regular fever and a teething fever. We also open up the controversial debate about vapour rub.

More on post-partum. How to relieve gas, how to produce more milk, and more on stress management. Edit: Self.luxe is an apothecary and no longer sells lactation cookies. Also, make sure you check out our previous episode for more information on milk production.

What to do after the birth? From breastfeeding to stress management. Listen to this episode to find out 🙂 Edit: Want to learn some small ways to de-stress? Check out our self care episode.

In this episode Mathusha and Adriana talk about their pregnancy and birth stories. Edit: want to learn about inductions? Check out our induction episode.

So what about your partner? Find out what they can do to help. Hospital bag items for your partner and more!

Padsicles, squeeze bottle, Poise underwear? What do you really need in your hospital bag? Find out in this episode!

In this episode we discover that drinking lots of water and eating lots can help with milk production. We share some of our favorite items to pack in the hospital bag. We find out how to get freebies and discounted baby products. Reference to Carseat Canopy, Amazon Prime, and Marketplace.

In this episode series we talk about some tips from Mathusha's doula and share some helpful information. (Like how epidurals can slow down labour).

In this episode we talk about the baby blues. Feeling down and not yourself after your child is born.

In this episode we talk about mental health and how you can't pour from an empty cup, marriage and tantrums. Reference to book: Scream-free Marriage

In this episode we talk about the child minding program at GoodLife fitness gym and we talk about the Secret and how we used it in our own lives. Reference to book/movie: The Secret

This episode is about infant massage, baby spas, Ontario Early Years Centre (OEYC) programs and the library program. This is the article that I was talking about https://www.scarymommy.com/making-mom-friends-like-dating/ Edit: OEYC is also known as EarlyON or Child and Family Centres

This episode is about how we hunted the moon and post-partum changes to your body.