Code 3 - The Firefighters Podcast

It may surprise you to learn that PTSD is not the major factor in most firefighter suicides. That’s just one of the myths that surround—and drives discussion on – the topic of firefighters taking their own lives. One of the strongest advocates in the fire service fighting to dispel those myths actually nearly killed herself four years ago. Now she’s spreading the truth about firefighter suicide. D...

Firefighters love handy phrases almost as much as they love acronyms. Wait, scratch that. Firefighters’ bosses love handy phrases almost as much as acronyms. The guy in the turnouts may not be so fond of those old maxims. They get repeated and then improved upon, until they don’t mean the same thing any more. But the phrases are still treated as gospel truth. Here today to discuss that problem is...

Today, we’re going to talk about a role in the fire department that’s near to my heart: The PIO. The Public Information Officer was the key to my getting information about the department, its people, and the incidents it covered when I was a newsman. But I had to build a relationship with each one before they would trust me. The best PIOs are the ones who recognize that good journalists aren’t out...

Have you ever been off-duty driving somewhere and come upon a crash scene? What should you do? What gear do you have in your POV? Most importantly, are you prepared to be a help and not a hindrance? My guest today has some thoughts on that. Michael Fraley is coordinator of the North Central, Wisconsin, Regional Trauma Advisory Council. Mike has worked as a flight paramedic, EMS service manager and...

We’ve talked a lot about upholding fire service standards on this show. On this episode, we’re going to discuss a voluntary oath, if you will, that you can take to reinforce your beliefs. It’s called the Vigilant Creed, and it was developed by Corley Moore. He’s a 22-year-firefighter from Oklahoma who started a blog, called “Firehouse Vigilance,” in 2017. As a student of fireground leadership, Cor...

As times change and research becomes more accurate, we learn more about fire behavior. And the more we learn, the faster fires get put out. With today’s construction techniques and materials, that also means a safer fireground. That’s why today’s guests worked together to write a book: “The Evolving Fireground: Research-Based Tactics.” Joining me for this episode are P.J. Norwood, a Deputy Chief T...

Greg Jakubowski talks about ground ladders-how to chose which one you need in a hurry, and why it's important to train with them. He’s a fire protection engineer and certified safety professional. Greg started his fire service career in 1978. He is a Pennsylvania state fire instructor and a former chief of the Lingohocken, Pennsylvania Fire Company.

I love instructions on how to do stuff. That’s why today’s show is about how to be a firefighter. Not how to fight fires, but how to be a firefighter. They’re two different things. My guest today is the author of "The Firefighter's Little Black Book: Your Pocket Guide To Safety" But it’s not just about safety on the fireground. It’s also about keeping your job safe and holding onto your integrity....

Narcan has been pitched as the single best way to deal with opioid overdose. And while it does work, it’s being overused and misused. Some EMS providers and cops are administering it just-in-case … even if they aren’t sure they’re treating an opioid overdose. But Narcan has a lot of nasty effects on the patient. My guest today says EMS providers rarely need to use it at all. Dr. Bryan Bledsoe is a...

Here’s an idea: Yoga for firefighters. Wait—don’t skip this episode yet! You owe it to yourself to hear about this, because, even if you think yoga’s not for you, it can probably help. It’s got a lot of benefits for firefighters. Here to explain why is Shannon McQuaide, the Director of FireFlex Yoga. That’s right, she runs a business specifically tailored to providing yoga for the fire service. Sh...

The most powerful position in the firehouse is likely NOT the Captain. You know who I’m talking about: the Senior Man. He commands respect simply because he’s seen a lot. But, whether he recognizes it or not, he’s also got a lot of responsibility. My guest today is a Senior Man, and he’s here to tell us what that really means and why. Casey Clinkscales has been a firefighter for 12 years, most rec...

Training is the key to knowing how to fight fires, especially when your department doesn’t respond to frequent real-world structure fires. It’s also the way to make sure no one gets hurt. But there’s a right way to train and a whole lot of wrong ways, according to my guest today. He’s here to tell us how training goes wrong and how it can be more realistic. Robby Owens has been a firefighter for o...

Let’s talk safety. Or, rather, let’s talk risk, because we know firefighting isn’t safe. Risks are all about choices. The objective is to make choices that minimize risk. There are ways to do this, and my guest today says we need to do them. David Cain retired as a deputy chief at the Boulder Colorado Fire Department, where he served for 34 years.

It’s been over 70 years since President Harry S. Truman issued the first Presidential Report that told citizens how to survive a house fire. But people still don’t seem to give fire the respect it deserves. They go back in to burning homes to save pets or property. They still won’t change smoke alarm batteries or call the fire department, even when they live in a city where firefighters will do it...

A few years back, the NFPA said that just 27 percent of fire departments had a basic firefighter fitness and health program, and that was down from 30 percent in 2010. My guest today says that the time has come for the fire service to prioritize the health and wellness of its firefighters on a national level. It’s time to stop talking about how important firefighter fitness is and start doing some...

Is EMS work a trade or a profession? There’s a growing push to require at least a 2-year associate’s degree for certification. Some officials want a bachelor’s degree to be required. Here to give us some perspective on all this is David Becker. He’s currently a Faculty Member for Columbia Southern University’s programs in Emergency Medical Services Management and Emergency Medical Services Adminis...

Are you tired of hearing about diversity in the fire service yet? I’m going to assume you are. The question is, why, in 2018, almost 2019, are we still talking about it? My guest today has an interesting theory: The hiring process brings in more diverse probies, but then the training process homogenizes them all over again. Here to explain how and why this can be avoided is Trisha Wolford. She's a...

What’s a firefighter worth to the community? Now what’s a professional athlete worth? There’s no doubt that pro sports generates a lot of revenue for a city, not to mention intangible benefits. But my guest today has crunched the numbers, and found that pro athletes – despite their millions of dollars in salaries – don’t come close to the fiscal value provided by firefighters.

Just about everyone will find that there are the official rules in EMS – and then there are the unwritten rules. They’re often more helpful to know than the stuff you learn in class. For those EMTs or medics who are new on the job and want a jump on these real-world rules, my guest on this show wrote a column for Firehouse.com about them. Gary Ludwig has four decades of experience in the fire serv...

Leadership in a volunteer fire department doesn’t work the same way as it does in a career department. For starters, the officer positions may rotate, as frequently as every year. That means it can be tough to develop a consistent leadership culture. My guest today says there’s also been a change in attitudes facing those leaders, and it’s not a good one. John Sahatjian has been in the fire servic...

The transitional attack. Some firefighters swear by it, some swear at it. The NFPA says it’s a way to soften the target. Does it help, or does it have the potential to make firefighting harder? My guest today says a transitional attack is like a bunt in baseball. Ray McCormack is a 30-year veteran and a lieutenant with FDNY. He publishes Urban Firefighter Magazine. He delivered the keynote address...

My guest today has a new book, titled The Functional Fire Company -- Positioning Small Groups for Success & Survival. It’s intended to explain how to develop a culture of learning and training in your department. It’s working: his department has a record of retaining motivated firefighters, even though neighboring departments pay more. Some firefighters even take a pay cut to join his agency. Scot...

What do you know about acupuncture? Yeah, it involves needles. But do you know what it can do for you? Here’s one benefit: it can be used to treat PTSD. It’s also helped relieve depression, chronic fatigue, joint pain, and low back pain, and a lot of others. Plus, it works without drugs. That’s why my guest today says it’s perfect for firefighters, who may suffer from physical or mental issues. Dr...

If you’re injured on the job, you’ll likely be prescribed an opioid pain medication. They’re a double -edged sword: it can be tough to get enough, even when you really need them. But you might be surprised how quickly you can become addicted to them if you do get what you want. And believe me, doctors are terrified of losing their licenses these days. That means they’ll cut you off in a hurry. Wha...

If you’re a probie or you want to be, listen up. This show’s guest, Mauro Porcelli, has written a new book titled “Surviving the Firehouse.” It’s a guide to life as a firefighter for newbies, and it’s full of real-world tips and advice. Mauro retired from the Orlando Florida fire department with twenty-five years of fire service experience. He started his career with Marion County Fire/Rescue in 1...