Cocktails and Lessons with Irene

"Without communication there is no relationship. Without respect ,there is no love .Without trust there is no reason to continue" Alot of relationships have been tested during the pandemic and we have all felt like we failed In picking the correct partner . Tonight we discuss and learn from our mistakes .Happy 2021 and am glad you stuck around .

The birth of this baby was scary but I have seen this baby grow and you all help me raise it and for that I say THANKYOU .Salute to 2020 and 2021 I gotchu

Today I want to Thankyou,for listening to me ,for your feedback ,comments and sharing .I couldn't be here without you and as I say am no Expert to anything but with adulting we are learning , Unlearning and Relearning as we go through life. I wish you a merry Christmas and most of all ,I wish you love , happiness, kindness and peace that surpasses understanding.......See you soon

There comes a time in life where you are moved from all directions. During this time you may completely loose yourself,forget your purpose and let go of everything you know .It is in this moment that you need to understand that you are exactly where you are supposed to be ,you will learn , unlearn and relearn .Try and be patient with yourself ,you are okay and you are great .Have patience with all...

Choosing yourself is not one of the easiest journeys,you will loose people along the way but you will also understand your valuable. CHOOSE YOU

Here is a story of my life in the Ghetto,the good ,the bad and the Ugly ....We move regardless I will continue to tell the story

If a relationship has to be secret ,you shouldn't be in it. We need to learn to stop begging for things we could elsewhere without asking. Find someone that is not afraid to love you openly and right ❤️💞

There comes a time in life that nomatter how much you try to hold on to life it becomes so hard that you decide to fold. For the lives we've lost through suicide may their souls continue Resting and for you that is fighting each day to stay alive ,I see you and Thankyou for choosing to stay. You exist❤️

Acceptance is not love. You love a person because he,she or they have lovable traits ,but You ACCEPT everybody just because they're alive and human .much thanks to WESTERN KENYA LBQT FEMINIST FORUM

Mistakes have the power to turn you into Something better than you were before 😊

I have learned that I would rather live my truth happily ,than be living a life miserably. A lesson I learned the hard way and one that I have come to appreciate .It's another night ,another story .Thankyou for always tuning in 💞

We have at one point attract TOXIC people or situations in our lives .It is also okay for one to say that we have at one point been the TOXIC individuals that people attract. In this journey of learning and unlearning . Unwind with me and let's discuss

Selfcare is how you take back your power.

fall in love with taking care of yourself .MIND.BODY.SOUL. There is so much joy that comes with the journey of falling in love with yourself .Try it today 

Domestic violence causes far more pain than the visible marks of bruises and scars. It is devastating to be abused by someone that you love and thinks love you in return.

Depression,panic attacks and anxiety attacks are not signs of being weak .They are signs that a person has been strong for too long. 1 in every 4 Kenyan has suffered some form of Mental Health and this stats broke my heart. If you need to talk to someone you can always reach out to Imani counseling center on 0722626590 they offer free counselling ,feel free to drop me a text or dm .You will be oka...

"Be brave enough to heal yourself even when it hurts"Bianca Sparacino. I have discovered the power of healing ,it is beautiful ,it's is peaceful and most of all insightful. I hope you find your healing even as you listen to today's episode. I love you for supporting me .💙love and light.

In life we go through different ups and downs . It becomes difficult to handle your losses when people around you are enjoying their wins. So here is my story and lessons that I learned. Thankyou for listening 💙♥️

We have to admit that we have allowed ourselves to hold on to situations that were no longer serving us .Here's a story of the mistakes I have made in life .Thankyou so much for always tuning in .

Welcome to My new normal. Thank you so much for tuning in always♥️.If you're here for the first time feel welcomed to the family. I'm talking about my journey 'my win some and loose some'.Karibu na Asante.🙏