Coaching with Mastery and Elegance with Tijen Genco

Have you ever tried feeling grateful, and it just felt so forced? In our 11th episode of Coaching With Mastery and Elegance With Tijen Genco, we discuss cultivating authentic gratitude. Many believe gratitude is about using tools such as gratitude journals, affirmations, and positive thinking, but Tijen sees it differently. She sees it as welcoming, invoking, and appreciating what is and the value...

In celebration of our 10th episode of Coaching With Mastery and Elegance With Tijen Genco, we invited four fantastic coaches to discuss their experiences with mentor coaching.  David Shen, Marianne Gernetzke, Rob Minkes, Michelle Naughton, and Marta Regalado share what’s been most important to them in the mentoring relationship and its impact on their coaching.  They discuss their experi...

The ancient Egyptians believed a well-lived life came down to how you answered the following two questions: “Have you found joy in your life?” and “Has your life brought joy to others?” As a response, our discussion revolves around finding joy, balance, and harmonic flow. Tijen answers questions such as, “What is joy, and how does it differ from happiness? “and “How do you know when you’ve found a...

What does it mean to reach your full potential? Reaching your full potential is regularly defined by achievements and accolades. Tijen offers a more expansive and heart-centered definition. For her, It’s about your divine design and what you're ordained to do. We speak of the envisioning process as a way to reach your full potential through self-expression and self-actualization. We all have our c...

In today’s episode of Coaching With Mastery and Elegance with Tijen Genco, our very special guest, PCC coach Marianne Gernetzke, speaks with Tijen and Marta about the integration of the self as a way to reach what Tijen would define as our full potential. The conversation begins with Marianne’s explanation of the Internal Family Systems Theory, a psychotherapy approach developed to identify a pers...

Have you ever experienced an inner-nagging, a feeling of longing, or a lack of passion or zest? This could be a sign that you’ve strayed from your authentic self and have alienated parts of yourself that are needing to be recognized and welcomed back in. In our 6th episode of Coaching with Mastery & Elegance with Tijen Genco, Tijen takes us on a journey of how to reclaim our authenticity. We s...

Episode 5 - Genco Method Coaching with Precision In today’s episode, we discuss Tijen’s new book, Genco Method Coaching with Precision: Establishing Coaching Agreement with Mastery and Coaching with Superior Efficiency and Effectiveness under 30 minutes. Tijen begins the conversation with what motivated her to write the book, as well as how the Genco Method Coaching with Precision differs from oth...

Coaching is very experiential—you have to try it to see the profound value of it. So as coaches we can find it difficult to effectively communicate what coaching is and what it is that we offer to potential clients. In today’s episode, we delve into how to communicate what you do as a coach. Tijen’s mentoring answer is “it depends” because skillful communication involves thinking about who your au...

In our third episode of Coaching With Mastery and Elegance with Tijen Genco, we talk about belonging: Our deep and fundamental need to belong to ourselves and to others. Tijen begins by defining belonging and discussing where this inherent need comes from, the importance of experiencing ourselves through our relationships, and the need for self-reflection to cultivate a rich inner world. We examin...

Is perfectionism robbing you of joy? In today’s episode, we discuss perfectionism: from how to identify it and create awareness around it to how to start healing from it. Tijen begins the conversation by offering her definition of perfectionism and answering the question, How does perfectionism differ from striving for excellence, and how can you tell the difference? Her answer comes in the form o...

In our first episode of Coaching with Mastery & Elegance with Tijen Genco we explore all things love. From love as a universal energy to the ways the ancient Greek philosophers defined it. We then transition into the individual experience of love. We begin by discussing the traditional view of love that creates expectations that block its natural flow—think, the expectation of receiving flower...

This is the welcoming episode that introduces listeners to Coaching with Mastery and Elegance with Tijen Genco Podcast. In these podcast series, Tijen Genco, MCC, NBC-HWC will discuss concepts of everyday work, life and wellbeing and how they show up in the coaching conversations. Tijen will share her perspectives from self-improvement and self-healing perspectives for the listeners who are intere...