René Sonneveld
Coaching The Elephant
Navigate life’s complexities with clarity and confidence. Join experienced coach Rene Sonneveld as he shares powerful perspectives and actionable insights for personal growth, harmonious family dynamics, and effective leadership.
Author
René Sonneveld
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
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Episodes
The Moments That Take Your Breath Away 11.05.2026 6:59
This article is a personal piece on the birth of children and the importance of deep presence over the "busyness" of life.
You Don't Build a Life You Need a Vacation From 08.05.2026 6:15
This post is a reminder to seek alignment and presence in daily life rather than building a lifestyle that requires escape.
Road to Georgia: Inspiring What Players Haven't Discovered Yet 08.05.2026 6:25
This article is an illustration of how belief and inner ownership drive team performance, using a scene from the film Invictus.
The Founder's Dilemma 08.05.2026 6:34
This episode is a discussion on the emotional challenges of succession, specifically when a founder struggles to relinquish authority.
The Hero's Farewell 08.05.2026 6:17
This article is an analysis of how a leader's exit style shapes organizational stability and the success of their successor.
When the Plan Breaks 08.05.2026 7:49
This post is an exploration of why adaptability and embodied practice are more vital than strategy in high-pressure situations.
Of Mice and Men 08.05.2026 4:27
This episode is a New Year’s reflection on the inevitability of failed plans and finding courage in moments of feeling lost.
Living in Gratitude: The Pleasure of Small Things 08.05.2026 6:05
This post is an encouragement to lower the threshold for joy by finding pleasure in small, everyday moments rather than waiting for big successes.
Endless Possibilities 08.05.2026 7:20
This episode is a reflection on how true possibility comes from releasing old identities and making space for new growth.
Be Yourself, Everyone Else is Already Taken 08.05.2026 9:17
This post is an inquiry into the practice of authenticity and the necessity of setting boundaries instead of editing oneself for others.
The Function of Man: What James Bond Reflected Back to Me About Living 07.05.2026 10:02
This article is an examination of the discipline of truly living rather than merely existing, inspired by James Bond and Jack London.
The Journey Is The Thing 07.05.2026 8:59
This post is a warning against the trap of postponing satisfaction until goals are met, emphasizing the importance of showing up daily.
The Day I Sold My Rolex: What We Gain When We Let Go 07.05.2026 10:21
This article is a discussion on how letting go of material comfort and making personal sacrifices can unlock focus and a deeper sense of purpose.
Believe in Yourself 07.05.2026 7:09
This post is an exploration of inner steadiness and the quiet power of self-belief, using the metaphor of a tiny twig holding a massive rock.
A Walk Without a Destination 07.05.2026 4:31
This article is a reflection on finding clarity through action rather than planning, inspired by a recent walk with my daughter.
Stop Letting Titles Define You 25.08.2025 6:46
This post discusses the dangers of defining oneself by external roles and titles, arguing that such a fragile identity can lead to a sense of being lost when those things are gone. It introduces the Core Identity Model, which advocates for building a resilient sense of self based on one's core values, rather than on performance or labels.
Finding Your Way Out of the Dark 25.08.2025 6:48
This article explores grief not just as a response to death, but to any profound loss that shatters a person's sense of identity. It uses the Kübler-Ross Change Curve as a non-linear map to navigate loss, emphasizing that healing is about walking alongside others in pain, not about finding a quick fix.
When Caring Feels Too Heavy 25.08.2025 5:47
This article discusses how caring for others can feel overwhelming, a phenomenon known as "empathic distress." It distinguishes between empathy, which is feeling another's pain and can lead to burnout, and compassion, which is about being present with someone's suffering without being consumed by it. The article concludes that true healing comes not from trying to fix a person's pain but from the...
The Power of Choice in the Midst of Hardship 25.08.2025 5:39
This article analyzes the story of Nightbirde, a contestant on America's Got Talent, to explore the core idea of choosing your emotional state amid hardship. It argues that happiness is not something to wait for after a struggle is over, but an active choice that can be made even when facing immense difficulty. The author concludes that true resilience is not about getting through the storm, but a...
The Stories We Tell Ourselves - And How to Rewrite Them 25.08.2025 9:10
This article explains that the stories people tell themselves shape their identity and choices. It discusses how some of these narratives are empowering while others are quietly limiting, often driven by inner saboteurs. The article offers insights and practical steps to help readers recognize their own stories and choose a new, more positive way forward.
Conflict Out of Nothing 25.08.2025 4:15
This article explains that many conflicts seem to arise from minor events but are actually a reactivation of older, unresolved issues. It argues that seemingly insignificant disagreements are often signals of underlying tensions, unaddressed fears, or recurring behavioral patterns that must be understood rather than avoided.
The Death Drill: What Happens When You’re Gone? 25.08.2025 4:54
This article presents a thought experiment for leaders to consider what would happen to their business and family if they were suddenly gone. The exercise is a practical tool for assessing a leader's true legacy by revealing hidden dependencies and encouraging the building of systems that empower others.
How Being Indispensable Hurts Family Business 28.07.2025 5:48
This piece explores the paradox of founders who cling too tightly to leadership. While being indispensable might feel like loyalty, it undermines future success and legacy. René argues that letting go, with trust and intentional succession, enables long-term viability and health of a family enterprise.
When The World Shakes. Building Inner Strength When It Counts Most 28.07.2025 8:21
René reframes resilience not as a fixed trait but as a conscious choice and ongoing practice. Using a story about a client engagement collapsing, he illustrates how true strength emerges in adversity, not by avoiding it, but by standing firm within it. It’s a guide to cultivating inner presence when everything falls apart.
The Inner Mind Game of Sports Stars and Executives 28.07.2025 5:23
Drawing on Tim Gallwey’s The Inner Game of Tennis, René highlights the internal dialogue that sabotages peak performance. He teaches that mastering attention and quieting self-doubt enables the “body to take over” and perform at its best, whether on the field or in the boardroom.
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