Coaching In Session | Mastering Mindset and Personal Growth

Is your mindset truly aligned with the life you want, or just keeping you comfortable? In this motivating episode of Coaching In Session, Mindset Coach Michael Rearden explores the powerful difference between mental and material success. He unpacks how commitment, belief, and effort are more transformative than any paycheck or status symbol. With practical steps and deep mindset insights, Michael...

In this episode of Coaching In Session , host Michael Rearden sits down with Kirk McCarley, also known as The Seed Sower Coach, to discuss the evolving world of work, the significance of values-based leadership, and how coaching can help individuals navigate career transitions with clarity and confidence. With over 30 years of HR and executive leadership experience, Kirk brings deep insights into...

Are you stuck in a season of chaos or growing through a season of change? In this reflective episode, Michael Rearden shares key insights on understanding the seasons of life from a Self-Help Coaching perspective. More than just the four seasons we know, life brings waves of joy, growth, setbacks, and renewal. Michael breaks down how to recognize what phase you're in, why each season matters,...

How do we build unshakable kids in a rapidly changing world? In this thought-provoking episode, Michael Rearden dives deep into Youth Coaching and Parent Coaching strategies that foster emotional strength, curiosity, and character in young people. He explores how real growth comes from failure, why mentorship matters, and how parents can proactively prepare their children for the future, delving i...

In this episode of Coaching In Session, host Michael Rearden welcomes Karen Theimer, a Freedom Coach, cancer thriver, and creator of the 10x Confidence Journey. Karen shares her deeply personal path of healing after divorce and cancer, revealing how these life events sparked a radical transformation in her identity, purpose, and work. Together, they explore the meaning of freedom—emotional, financ...

What drives your success—the motivation you feel or the discipline you build? In this energizing solo episode, Michael Rearden shares powerful Mindset Coaching strategies for overcoming setbacks, building daily discipline, and stepping into intentional living. He explores the importance of morning routines, energy management, and resilience when life knocks you down. Whether you're a high ach...

In this empowering episode of Coaching In Session , Michael Rearden takes on the widely accepted but limiting belief of being “good enough.” He exposes how this mindset leads to mediocrity, stagnation, and untapped potential. Michael challenges listeners to rise above societal norms and inherited standards through radical honesty, shifting personal expectations, and consistent growth-driven action...

In this episode of Coaching In Session , host Michael Rearden sits down with Shane Jacob—a Certified Life Coach, horseman, and founder of The Horsemanship Journey—for a powerful discussion on recovery, transformation, and personal development. Shane shares his raw and inspiring story of overcoming addiction, embracing failure, and finding purpose through service and self-awareness. With a grounded...

In this episode of Coaching In Session , host Michael Rearden is joined by Adam J. Haston—author of The Wonder Effect —for a powerful conversation about mindset, imagination, and the inner journey toward personal growth. Together, they explore what it means to take risks, reframe fear, and live with intentionality. Adam shares insights on defining success, the role of parenting, and how each of us...

In this thought-provoking episode of Coaching In Session , host Michael Rearden dives deep into the critical topic of trust—how it’s built, how it’s broken, and what it takes to repair and strengthen it over time. Michael unpacks the essential components of trust, including honesty, vulnerability, respect, and empathy, and explains how these elements interplay in both personal and professional rel...

In this episode of Coaching In Session , host Michael Rearden welcomes Craig Meriwether—Certified Clinical Hypnotherapist and NLP Specialist—for a powerful discussion on emotional healing, subconscious reprogramming, and the path to personal transformation Craig shares his journey from battling anxiety and depression to discovering the healing potential of hypnotherapy. Together, they explore how...

Take control of your life journey with Episode 638, where Michael Rearden explores the essential steps to embrace uncertainty, learn from negativity, and deliberately create your own path toward personal growth and fulfillment. This episode explores the power of mindset, managing expectations, and utilizing technology wisely to shape your life experience. Whether you’re stuck, seeking purpose, or...

In this insightful episode of Coaching In Session , host Michael Rearden unpacks the complexities of modern relationships, focusing on the essential pillars of attraction, connection, and affection. Michael explains how these three stages interact, why they often weaken over time, and what couples can do to strengthen them. He explores common pitfalls such as financial strain, communication breakd...

In this episode of Coaching In Session , Michael Rearden is joined by Brendan Coates, DSc—widely known as The Gut Whisperer —for a profound conversation on gut health, mindset, and the pursuit of authentic living. Brendan brings his expertise in functional medicine and health coaching to shed light on today’s most pressing wellness challenges—from rising toxicity and poor dietary habits to the dee...

In this episode of Coaching In Session , Michael Rearden welcomes David Gilbert—executive coach, author of The Alchemical Journey , and deep transformation facilitator—for a conversation that explores the inner path to personal mastery. From overcoming trauma to helping high performers transmute self-doubt into power, David shares how the ancient principles of alchemy can transform your mindset, b...

In this empowering episode of Coaching In Session , host Michael Rearden explores the often-overlooked struggles of high achievers, especially the feeling of hitting a hidden plateau where progress seems to stall. He dives into the psychology behind stagnant growth, the danger of complacency, and why even successful individuals must continue to challenge themselves through strategic discomfort. Mi...

In this episode of Coaching In Session, Michael Rearden welcomes Devan Gonzalez—entrepreneur, fitness franchise CEO, and host of The Mindset Cafe Podcast —for a dynamic conversation on how mindset is the true foundation of success. From breaking through mental roadblocks to building a thriving fitness empire, Devan shares his journey from martial arts instructor at 13 to author and leader in the w...

In this insightful episode of Coaching In Session , host Michael Rearden confronts the universal truth—life is hard—but reminds us that it doesn't have to be harder than necessary. He explores how cycles of negativity often trap people in lives of quiet struggle, and how shifting mindset, developing self-awareness, and discovering purpose can unlock a path to freedom and fulfillment. Michael...

In this episode of Coaching In Session , host Michael Rearden unpacks the transformative power of change and the true driver of success—discipline. While motivation may spark action, it's discipline that sustains the journey. Michael shares practical strategies for building systems and routines that support long-term growth and encourages listeners to take full responsibility for their habits...

In this episode of Coaching In Session , host Michael Rearden sits down with Dr. Jenn Donahue—retired U.S. Navy Captain, engineer, and leadership strategist—to explore what it takes to lead with confidence in today’s ever-evolving world. Drawing on 27 years of military experience, including combat deployments and commanding teams of up to 1,800 personnel, Jenn shares her journey through imposter s...

In this conversation, Michael Rearden explores the profound impact of self-talk and the stigmas associated with personal labels. He emphasizes overcoming negative narratives and embracing vulnerability as a pathway to personal growth. Through anecdotes and insights, he encourages listeners to reflect on their childhood experiences, redefine their narratives, and actively seek help when needed.  Th...

In this empowering episode of Coaching In Session , Michael Rearden delivers a powerful message about turning potential into progress. He unpacks the truth that while many people have big dreams and brilliant ideas, the difference between success and stagnation lies in execution. Through personal stories and actionable insights, Michael explores overcoming fear, defeating procrastination, and stay...

In this episode of Coaching In Session , host Michael Rearden speaks with Dr. Toby Travis—an award-winning author, educational leader, and developer of the TrustED framework—to unpack the powerful impact of trust on school leadership and organizational success. Dr. Travis shares how building trust in educational environments isn't just a nice-to-have—it's the number one predictor of scho...

In this episode of Coaching In Session , host Michael Rearden sits down with Zoia Ye—a success catalyst, trauma survivor, and transformation expert—to uncover the powerful journey from surviving abuse to becoming a catalyst for global empowerment. Zoia shares her raw story of overcoming domestic violence, limiting beliefs, and the painful challenges of immigration. Through deep reflection and mind...

In this motivating episode of Coaching In Session , Michael Rearden challenges the self-limiting beliefs that hold us back and unpacks the power of cultivating a growth mindset. He shares how habits, mental toughness, and adaptability are the keys to unlocking continuous personal evolution. He speaks directly to those ready to break free from fear, self-doubt, and resistance to change. Drawing fro...