Coaching In Session | Mastering Mindset and Personal Growth

In this episode of Coaching In Session , Michael Rearden discusses the current state of the world and how time is running out for many people who are feeling the pressure of a rapidly changing environment. From mild panic to uncertainty,  Michael breaks down how the next few months will unfold and what you can do to prepare for what lies ahead.  He shares actionable insights to help you stay calm,...

In this episode of Coaching In Session , Michael Rearden explores the essential strategies for learning and teaching effectively.  Whether you're a student looking to improve your retention and understanding, or an educator seeking to enhance your teaching methods, this episode offers practical tips and insights for both.  Michael covers the importance of active learning, clear communication,...

In this episode of Coaching In Session , Michael Rearden dives deep into the top reasons why people struggle to take action toward their goals. From fear of failure to lack of motivation, he breaks down the psychological barriers that prevent many from making progress.  Michael also shares actionable strategies to overcome these obstacles, helping you develop the mindset and discipline needed to t...

In this episode of Coaching In Session , Michael Rearden calls on all parents, teachers, guardians, and caretakers to take an active role in shaping the future of the next generation. He discusses how schools are falling behind as mandates and regulations return, causing students to miss out on critical lessons and essential learning.  Michael emphasizes the importance of strong, supportive figure...

In this episode of Coaching In Session , Michael Rearden explores the concept of Pockets of Happiness —those small, yet meaningful moments of joy that can make a big impact on your overall well-being.  He discusses how to identify these moments, cultivate them intentionally, and use them as tools for maintaining a positive mindset, even during challenging times.  Michael offers practical strategie...

In this episode of Coaching In Session , Michael Rearden sits down with Clive Maxheath, a Certified Men's Coach, to discuss how men can build a stronger, more confident version of themselves. Clive shares his expertise on overcoming challenges unique to men, from personal growth and relationship building to career development and mental toughness.  Together, they explore strategies for unlock...

In this episode of Coaching In Session , Michael Rearden discusses the crucial choices we face at the start of the year and why sticking to our current mindset could prevent us from reaching our goals.  He addresses how external challenges, such as what's happening in the world, can affect our motivation and focus, but offers actionable advice on how to shift your mindset for success.  Michae...

In this episode of Coaching In Session , Michael Rearden guides you through the steps to make this year your best year yet. He shares powerful strategies for setting meaningful goals, building a mindset for success, and creating lasting change that aligns with your values and aspirations.  Michael discusses how to break free from past limitations, overcome obstacles, and develop the habits necessa...

In this episode of Coaching In Session , Michael Rearden tackles the common New Year's phrase "New Year, New Me" and explores why resolutions often fail to produce lasting change.  He dives into the mindset behind this annual cycle, discussing how temporary motivation can lead to disappointment and why many people struggle to follow through.  Michael shares strategies for making aut...

In this episode of Coaching In Session , Michael Rearden delves into the Survivor's Mindset —a powerful mindset that helps individuals not only survive challenging situations but thrive despite them. He explores the mental and emotional resilience required to overcome adversity, bounce back from setbacks, and keep moving forward with strength and purpose.  Michael shares strategies for cultiv...

In this episode of Coaching In Session , Michael Rearden explores Christmas After —a fresh perspective on how to approach the holiday season beyond the stress, expectations, and materialism that often surround it.  He discusses how to shift your mindset during the holidays to focus on what truly matters—connection, gratitude, and personal growth.  Michael offers insights on how to break free from...

In this episode of Coaching In Session , Michael Rearden shares a powerful message about Avoiding Negative Thinking that holds people back in 2022 and beyond. He highlights the common thought patterns that can sabotage progress, happiness, and success.  Michael offers practical advice on how to identify these limiting beliefs, shift your mindset, and adopt empowering thoughts that support personal...

In this episode of Coaching In Session , Michael Rearden explores the Cancel Culture Mindset —a growing phenomenon that affects how we communicate, interact, and judge others in today's society. He delves into the psychological and social implications of cancel culture, why it has become so prevalent, and how it shapes public perception and personal behavior.  Michael discusses how to critica...

In this episode of Coaching In Session , Michael Rearden dives into why New Year's Resolutions often fail and what you can do to make lasting, meaningful change in your life. While resolutions are made with good intentions, they frequently fall short due to lack of planning, unrealistic goals, and a failure to build lasting habits.  Michael shares practical strategies for setting goals that s...

In this episode of Coaching In Session , Michael Rearden discusses The Failing System —exploring the flaws in societal structures, systems, and institutions that may be holding people back.  From education to healthcare, Michael reveals how these systems often fail to serve the needs of individuals and how to recognize the challenges they present.  He shares insights on how to navigate and overcom...

In this episode of Coaching In Session , Michael Rearden reveals how to Fail Towards Success —the powerful concept of using failure as a catalyst for growth and achievement. Failure doesn’t have to be the end; it can be a learning experience that propels you forward.  Michael explores how to shift your mindset, embrace setbacks as valuable lessons, and use them to build a stronger, more resilient...

In this episode of Coaching In Session , Michael Rearden explores the difference between Failure vs. Regret —two emotions that often get confused but have very different impacts on our lives. While failure can be a stepping stone toward success, regret can weigh us down, preventing growth and progress.  Michael dives into how these feelings shape our mindset, how to embrace failure as a learning o...

In this episode of Coaching In Session , Michael Rearden offers a no-holds-barred Honest Truth Chat about the things the mainstream news won’t tell you.  From hidden agendas to overlooked facts, Michael dives deep into how the media often presents a skewed version of events, shaping public perception in ways that can mislead and manipulate.  Tune in for an eye-opening conversation on the gaps in m...

In this episode of Coaching In Session , Michael Rearden delves into the origins of Limiting Beliefs —the hidden forces that shape our perceptions and hold us back. From early childhood experiences to societal pressures, limiting beliefs can stem from a variety of sources, influencing how we view our abilities and potential.  Michael uncovers where these beliefs come from and how they affect our m...

In this episode of Coaching In Session , Michael Rearden explores The Secrets of Fear —understanding the roots of fear and how it holds us back from living our fullest potential. Fear can be a powerful force, but it doesn’t have to control us.  Michael delves into the psychological and emotional aspects of fear, revealing how it shapes our decisions and behavior. He offers practical strategies for...

In this episode of Coaching In Session , Michael Rearden breaks down how the news media is shaping society's mindset and leading people down a destructive path. From sensationalism to bias, news outlets often focus on fear and division, which can influence public perception and behavior in negative ways.  Michael discusses how news consumption impacts decision-making and mental health, offeri...

In this episode of Coaching In Session , Michael Rearden presents The Holiday Mindset Workshop , a practical guide to navigating the holiday season with clarity, balance, and purpose. The holidays can be a time of joy, but they often come with stress, expectations, and overwhelming schedules.  Michael offers actionable strategies to help you stay grounded and focused, maintaining your mental well-...

In this episode of Coaching In Session , Michael Rearden dives into the 'If Only' Mindset —a mindset rooted in regret and the belief that things could have been different if we had made other choices. This type of thinking holds us back from fully embracing the present and moving forward with purpose.  Michael explores how the "if only" mindset can limit our potential and offer...

In this episode of Coaching In Session , Michael Rearden introduces The Holiday Mindset —an exploration of how we think and feel during the holiday season. The holidays often bring a mix of emotions, from joy and excitement to stress and overwhelm.  Michael discusses how the holiday mindset affects our decision-making, relationships, and overall well-being, offering strategies to navigate this bus...

In this episode of Coaching In Session , Michael Rearden discusses Gratitude Works —the transformative art of being grateful and how it can drastically improve your mindset and life. Gratitude isn’t just a feeling; it's a powerful tool that can shift your perspective, increase positivity, and enhance your overall well-being.  Michael dives into the science of gratitude, sharing practical tips...