Coaching In Session | Mastering Mindset and Personal Growth

Have you set the intention to make 2023 your best year yet? You're not alone. But what’s the real statistic for those who successfully turn their New Year’s resolutions into lasting change? You may be surprised to learn that many will fall short of their goals. In this episode, Michael Rearden dives into why the majority of people struggle to make meaningful progress each year, why a shift in...

The New Year is a fresh start filled with excitement and potential, but it can also bring anxiety for those facing change. Instead of dwelling on past struggles, it's time to focus on the positive moments and set the stage for an even better year ahead. In this episode, Michael Rearden shares his expert insights and actionable tips on how to make 2023 your best year yet. Learn how to turn pas...

As we reflect on the past year, it's easy to focus on the challenges and setbacks. Some were tested beyond their limits, while others thrived through adversity. Yet, despite the struggles, there were countless moments of success and joy. Join Michael Rearden as he breaks down how to shift your mindset for the upcoming year, focusing on gratitude, positivity, and growth. Learn how to overcome...

In today’s competitive world, standing out is the key to success—whether in business or life. Join Life and Business Coach Roy Osing as he shares his powerful mindset, “Be Different or Be Dead,” and how embracing this principle can transform your approach to challenges, innovation, and personal growth. Roy Osing breaks down how adopting a unique mindset can make the difference between thriving and...

The value of life and self-worth are concepts many take for granted, but understanding their true meaning is the key to personal growth. Many people struggle with appreciating their own life, time, and potential, but with the right mindset, you can reclaim your worth and achieve your goals. In this episode, Michael Rearden explores the importance of life’s value and how it connects to your self-wo...

As the holiday season approaches, it’s important to examine the mindset that surrounds Christmas. Michael Rearden reflects on the true spirit of the season, focusing on the deeper aspects beyond gift-giving. While anticipation and excitement about presents are traditions, the real joy of the holiday comes from our mindset. In this episode, Michael discusses how Christmas can impact your mental out...

Self-love and mindset are the keys to unlocking your true potential and personal strength. In today’s episode, Michael Rearden is joined by Mio Santana, a Self-love Mindset Coach, Spiritual Guide, and Certified Transformational Trainer, to discuss how embracing both your feminine and masculine energies can transform your life. Mio shares insights on overcoming self-limitations, boosting confidence...

Small victories can create lasting change and propel you toward greater success. In this episode, Michael Rearden discusses the powerful concept of small victories—how focusing on minor wins can lead to major transformations. These small steps, though seemingly inconsequential, set the foundation for bigger accomplishments in life, health, fitness, and beyond. Just like in health and fitness routi...

Want to create breakthroughs and develop a champion’s mindset? Leadership is the key to unlocking your full potential, and Chris Natzke, an Amazon #1 best-selling author, professional speaker, and Martial Arts Master, shares his expertise to help you elevate your leadership game. In this episode, join Michael Rearden and Chris Natzke as they dive into proven leadership strategies that can drive su...

Student-athletes face unique challenges that require not only physical training but also mental preparation to achieve success. From building mental toughness to improving focus and resilience, sports psychology plays a vital role in their performance. Join Michael Rearden and Certified Mental Performance Consultant Michael Huber as they dive into key mental strategies for athletes, including cons...

In today’s world, many people struggle with feeling both broke and broken, but what does that truly mean? Being financially broke and mentally broken can often go hand-in-hand, creating a cycle of despair that’s difficult to break free from. In this episode, Michael Rearden explores how these two forms of brokenness—financial and mental—hold us back from achieving our fullest potential. He breaks...

Building meaningful connections is one of the most vital aspects of personal and professional success, but how do we master it? In this episode, Michael Rearden is joined by Giovanna Elias as they dive into the first step of the "9 Steps to the Connection Code." Giovanna shares insights on how to create deep, lasting connections and the importance of mastering emotional intelligence in e...

In today's fast-paced world, ancient wisdom offers timeless lessons that can guide us toward deeper knowledge and personal growth. But how is this ancient wisdom relevant to our modern lives? Join Michael Rearden and expert guest Jeremiah Scott as they explore how ancient teachings have been adapted for modern living and how understanding them can unlock hidden knowledge to improve your life....

Is it possible to be both respected and feared? In today's world, the balance between these two powerful emotions can be hard to understand. While love and hate can't exist in the same space, what about fear and respect? Can they coexist, or do they contradict each other? Join Michael Rearden as he explores the complex relationship between respect and fear, diving deep into how these for...

Anxiety can feel overwhelming and all-consuming, holding you back from living your best life. But what if you could learn to manage it and regain control of your thoughts and emotions? In this episode, join Michael Rearden as he speaks with Maria Mayes, a wellness coach specializing in helping individuals overcome anxiety and reclaim their peace of mind. Together, they dive into practical strategi...

The state of early childhood education in the United States is facing unprecedented challenges. From curriculum controversies to pandemic disruptions, parents and educators are questioning the quality and direction of the public school system. Many are turning to homeschooling to ensure their children receive the education they deserve. As a former educator and parent, Michael Rearden seeks answer...

In today’s world, the role of men is under intense scrutiny, with society often challenging traditional notions of masculinity. Many men feel displaced, unsure of how to balance strength and vulnerability in a world shifting toward a more feminine mindset. But this isn’t the end of manliness—it’s an opportunity for transformation. Join Michael Rearden, host of Coaching In Session , as he explores...

In today’s world, the definition of success for men is evolving. Achieving growth and fulfillment requires more than just hard work—it demands a focus on mindset, discipline, and personal development. Join Michael Rearden, host of Coaching In Session , and Ted Phaeton, founder of The Modern Man , as they share strategies and insights for navigating the challenges of modern masculinity. From buildi...

In today's fast-paced world, maintaining control over your health and fitness can feel like an uphill battle. With so much conflicting information, where do you even begin? Join Michael Rearden, host of Coaching In Session , and his guest Allie Cass, a health and fitness expert, as they dive deep into the strategies you need to reclaim your well-being. Discover how to break free from unhealth...

Delegation is a critical skill for leaders, entrepreneurs, and anyone looking to achieve more while avoiding burnout. However, mastering the art of delegation requires understanding the proper steps to ensure success and accountability. In this episode of Coaching In Session , host Michael Rearden breaks down the essential steps for effective delegation, helping you maximize productivity, build tr...

The human mind is a fascinating and complex part of our existence, shaping how we learn, grow, and heal. From small-t traumas to Big-T traumas, life’s challenges often leave their mark, but recovery and healing are possible—and essential—for living a life full of purpose and joy. In this insightful episode of Coaching In Session , host Michael Rearden sits down with licensed psychologist Tom Glase...

What does it mean to embody the mindset of a true Black queen? It’s about resilience, strength, empowerment, and self-worth. In this powerful episode of Coaching In Session , host Michael Rearden is joined by life coach Nikki Brock to delve into what it takes to live with purpose and confidence. Together, they explore how embracing your identity, culture, and unique journey can transform your mind...

Daydreams are more than just fleeting thoughts; they hold the power to unlock creativity, spark innovation, and guide us toward our true purpose. In this episode of Coaching In Session , host Michael Rearden dives into the transformative potential of daydreaming and how it shapes our mindset and vision for the future. Learn how to harness your daydreams to gain clarity, foster ambition, and bring...

Join host Michael Rearden and special guest Dominic “Slice” Teich, the founder of Single Seat Mindset, as they uncover powerful fighter pilot strategies for success in this compelling episode of Coaching In Session . Dominic shares how his journey as a civilian and military instructor pilot led him to create an insider community that distills over 700+ years of collective fighter pilot wisdom into...

In this milestone episode of Coaching In Session , Michael Rearden reflects on 200 episodes of personal development, mindset, and growth. It’s been an incredible journey, and with the new year fast approaching, we’re just getting started!  Tune in as Michael shares his excitement for the future, the importance of mindset for growth and success, and a sneak peek into the upcoming content.  Whether...