Coaching In Session | Mastering Mindset and Personal Growth

De-platforming has become a hot-button issue in recent years, with online platforms removing individuals or groups from their services in response to behavior that violates community guidelines. Whether it's due to hate speech, harassment, or the spread of misinformation, the reasons for de-platforming vary, but the practice has sparked intense debate. In this episode of Coaching In Session ,...

In this episode of Coaching In Session , Michael Rearden addresses the challenges we face in today's chaotic world, from the lack of support for our youth to the overwhelming control of information. Amid all this turmoil, finding inner peace has become more important than ever. Join Michael as he explores the keys to finding peace despite external chaos, focusing on mindset, morality, and mis...

In this episode of Coaching In Session , Michael Rearden sits down with career coach Davina Ware to explore the often-overlooked aspect of career transitions. While many career coaches focus solely on helping people find new jobs, Davina goes beyond that by helping individuals break free from careers that no longer serve them. We dive into the societal pressures that guide career choices and how p...

In this episode, we delve into the phenomenon of "haters" and why they often target successful individuals with negativity and criticism. Whether you're a business owner, artist, or someone striving for success, you're likely to face opposition from those who envy your achievements. We explore the psychological and social factors behind this behavior, including the "crab m...

Success is a journey that requires clear vision, preparation, and unwavering consistency. In this episode of Coaching In Session , Michael Rearden dives deep into developing strategies for success. Whether you’re an entrepreneur, student, or professional striving to achieve your goals, having a solid strategy is the key to turning your ambitions into reality. Michael outlines proven strategies lik...

Men's mental health has often been overlooked or misunderstood, but it's time for a change. In this episode of Coaching In Session , Michael Rearden is joined by mental health advocate Mitch Hankins to discuss the importance of normalizing mental health conversations for men. Mental health struggles are not a sign of weakness; they are a natural part of the human experience, and men need...

In this episode of Coaching In Session , we explore the foundations of health and wellness with health coach, Sophia DeSantis. Health isn't just about what we eat or how much we exercise—it's about building a strong, sustainable structure that supports all aspects of well-being, from nutrition to mindset. Join Michael Rearden as he and Sophia discuss how to create a balanced and healthy...

In today's episode, we dive deep into the complex world of relationships from a male perspective. Navigating the relationship minefield that women can sometimes create might seem overwhelming, but with the right approach, men can confidently move through it. This episode addresses common mistakes men make in relationships and offers actionable advice on how to avoid missteps. From communicati...

Achieving the body of your dreams is not just about working out and dieting—it's about a mindset shift. In today’s episode, we’re joined by Shea Fox, an expert in body transformation and holistic fitness, to discuss how you can achieve your dream body by aligning your physical goals with mental strength. Shea shares insights on creating sustainable habits, adopting the right mindset, and the...

I find it shocking how, over the past 100 years, the sanctity of marriage has strayed from the vows we speak to the thoughts we hold. Marriage is no longer "till death do us part," but rather, "until I do not feel like doing my part" or "you are not doing your part." This shift might not seem like a problem because it has become the norm, but it is a significant issue...

In today's world, young men have immense potential and power to positively impact their communities and the world. However, they are also susceptible to being misled by negative influences, leading them down paths that don't align with their values or true potential. As a society, we need to recognize the importance of providing young men with positive role models and reminding them of w...

In today’s episode, we dive into the crucial steps that can help set the foundation for a successful and fulfilling marriage. With the guidance of Jeanell Greene , a professional relationship coach , we discuss the importance of preparing for a healthy, lasting relationship before entering into marriage. Marriage is not just about love—it’s about understanding, communication, and knowing how to na...

Expectations are a powerful tool when it comes to personal and professional growth. From setting standards for yourself to guiding others, expectations shape the trajectory of success. However, when expectations are set incorrectly, they can lead to disappointment, frustration, and even conflict. In today's episode, Michael Rearden explores the true value of setting expectations in various as...

Societal norms shape the world we live in, often without us even realizing it. While some individuals fight against these systems, many remain trapped, unaware of how deeply the "matrix" influences their decisions and mindset. In today’s episode, Michael Rearden dives deep into the impact of societal norms on our lives, mindset, and personal growth. Many people struggle to find their pat...

Life can throw unexpected challenges, and overcoming them requires resilience and the right mindset. From setbacks to opportunities, every obstacle can become a stepping stone to a life of purpose and fulfillment. In this episode, join your host Michael Rearden as he interviews Jai Bazevski, who shares his inspiring journey of transformation. After surviving a sudden cardiac arrest in 2008, Jai re...

In a world saturated with information, the line between fact and opinion has never been more blurred. People increasingly prioritize personal beliefs over objective truths, creating a landscape dominated by conflicting narratives and perspectives. But what happens when opinions outweigh facts, and how does this shift affect our decision-making and understanding of the world? Join host Michael Rear...

Negative emotions can be overwhelming, leaving you feeling powerless and stuck. But what if you could transform those emotions into strength and clarity? In this Coaching In Session episode, host Michael Rearden dives into Emotional Intelligence (EI) and its role in navigating major negative emotions like anger, sadness, and fear. Michael shares actionable strategies to help you identify, understa...

Are you living a life aligned with your purpose, or do you feel stuck in a career that lacks fulfillment? In this episode of Coaching In Session , host Michael Rearden is joined by Zach White, a leading career coach for engineering leaders, to reveal how you can re-engineer your life for more purpose, success, and balance. Zach shares his proven strategies for career transformation, helping profes...

Coaches and mentors come in many shapes, styles, and specialties—just like the makes and models of cars. But how do you determine the right coach for your journey? Not every coach or mentor has the tools or qualities you need to achieve your goals, and understanding the differences can make all the difference in your success. In this episode, Michael Rearden delves into the diverse world of coachi...

Having strong, effective relationships takes more than just love and communication—there are deeper layers that can truly make or break the connection. In this episode, Michael Rearden breaks down the three key areas you need to focus on for building a more harmonious relationship with your partner, family, and friends. It’s not just about love languages or staying out of the "crazy cycle.&qu...

In this episode, join Michael Rearden as he sits down with Bret Hill , a technology expert turned mindfulness coach, to discuss the powerful connection between mindfulness , meditation , and personal growth . With a background in interpersonal communication and a distinguished technical career, Bret shares how his passion for mindfulness and the Mindful Coach Method has helped individuals reconnec...

As parents, we all want the best for our children and are willing to make sacrifices to ensure their success. But how can we ensure we're giving them what they need to thrive as adults in the future? In this episode, Michael Rearden shares his insights on effective parenting and the simple yet powerful strategies that can help you raise happy, healthy children . With his extensive coaching ex...

 Have you ever wondered how the foods you eat affect your mindset and mental health ? It’s easy to overlook, but what you put into your body can play a significant role in how you think, feel, and approach each day. In this episode, Michael Rearden breaks down how diet and nutrition can impact your mindset , mood , and overall well-being. Join him as he shares his personal journey of discovering w...

 In this powerful group edition of Coaching In Session , host Michael Rearden is joined by Antwaun Thompson , Ted Phaeton , Ralph Graves Jr. , and a diverse panel of experts as they dive into the evolving concept of masculinity. What does it truly mean to be a man in today’s society? Do men still carry the traditional roles of protector and provider , or is the definition of manhood shifting with...

In this episode of Coaching In Session , Michael Rearden dives into the critical role behavior and environment play in child development and brain growth, particularly between the ages of 0-7. These foundational aspects shape a person's mindset and learning capacity throughout life. Understanding how behavior and environment interact can not only improve how we nurture children but can also e...