Coaching In Session | Mastering Mindset and Personal Growth

In this thought-provoking episode of Coaching In Session , host Michael Rearden explores the impact of politics in schools on education and student development.  From curriculum choices to the influence of political ideologies, this episode delves into how political debates shape the learning environment, student attitudes, and educational outcomes.  Discover the role of educators, policymakers, a...

In this episode of Coaching In Session , host Michael Rearden dives deep into the concepts of instant control versus constant control .  Explore how these two approaches impact personal growth, mindset, and self-mastery.  Michael discusses the benefits of mastering both forms of control, how to develop them in your life, and how they can propel you toward success.  Whether you're seeking shor...

In this episode of Coaching In Session , host Michael Rearden interviews Joe Barnes, author of Escape The System .  Joe shares his unconventional journey to success, offering powerful insights on how to break free from societal norms and build a life of purpose and fulfillment.  Learn how to challenge the status quo, embrace your individuality, and take control of your destiny.  This conversation...

In this empowering episode of Coaching In Session , host Michael Rearden sits down with personal development coach Jerry Scarlato to discuss the path to unleashing true confidence.  Jerry shares his journey of self-discovery and how embracing your authentic self can lead to a life of confidence, clarity, and purpose.  Learn actionable strategies to boost your self-esteem, overcome limiting beliefs...

In this thought-provoking episode of Coaching In Session , host Michael Rearden explores the concept of doublethink —the mental process of simultaneously accepting two contradictory beliefs. This cognitive dissonance can create confusion and hinder personal growth. Michael dives into how we navigate these contradictions, offering strategies to clear mental blockages, achieve clarity, and make deci...

In this compelling episode of Coaching In Session , host Michael Rearden sits down with Dr. Roberto Mixco, a specialist in neurology, to dive into neurological challenges affecting millions. Dr. Mixco offers valuable insights on conditions such as migraines, seizures, brain tumors, multiple sclerosis, strokes, and spinal cord issues. With his expert knowledge, he unravels the complexities of these...

In this enlightening episode of Coaching In Session , host Michael Rearden is joined by Lezly Kaye, a transformative coach with expertise in life and business. Together, they explore the powerful process of transformation that can take your personal and professional life to the next level. Learn how Lezly combines ancient wisdom with modern strategies to help individuals and businesses unlock thei...

Explore the critical distinction between your true self and the influence of societal indoctrination.  In this insightful episode of Coaching In Session, we dive deep into the forces that shape our identity, challenging conventional narratives that often define us.  Discover how to break free from external pressures and uncover your authentic path toward personal fulfillment and success.  Learn st...

In this episode of Coaching In Session , host Michael Rearden sits down with Ken Futernick, an expert in education and schools, to explore the challenges and opportunities in today’s educational landscape.  Ken shares his insights on bridging the educational divides and ensuring equitable access to quality education.  From innovative teaching methods to systemic changes, discover strategies that a...

Join host Michael Rearden in this insightful episode of Coaching In Session as he welcomes Kaylee Johnson, a social media coach at Digital Journey, to uncover the secrets to thriving in the digital landscape.  From leveraging social platforms for personal branding to building meaningful connections, Kaylee shares actionable tips for harnessing the transformative power of social media.  Whether you...

In this empowering episode of Coaching In Session , host Michael Rearden dives into the art of being proactive and taking charge of your life.  Learn how to cultivate a mindset that anticipates challenges, embraces opportunities, and fosters growth in both personal and professional areas.  Discover actionable strategies to shift from reactive to proactive thinking, enabling you to achieve your goa...

In this episode of Coaching In Session , host Michael Rearden welcomes Lauren Vestal, a coach at Symmetry specializing in helping high-achieving professionals take back control of their lives.  Lauren shares her expert insights on creating balance, fostering energy, and reducing stress, empowering individuals to thrive both personally and professionally.  Discover actionable strategies to regain t...

In this compelling episode of Coaching In Session , host Michael Rearden sits down with Jacob Muir to uncover the transformative power of Renaissance Fitness.  Jacob shares his unique insights into personal evolution, revealing how a balanced approach to fitness, mindset, and lifestyle can lead to profound self-improvement.  Discover actionable strategies to break free from limitations, redefine y...

In this empowering episode of Coaching In Session , host Michael Rearden explores the concept of the "Primal Mindset" and its role in cultivating resilience, growth, and success.  Learn how tapping into your primal instincts and aligning them with a modern mindset can help you overcome challenges and unlock your full potential.  This episode provides actionable strategies to strengthen m...

In this insightful episode of Coaching In Session , host Michael Rearden engages with Joanna Adler, a seasoned psychologist, executive coach, and instructor at the Foundation of the Sacred Stream.  Together, they explore the intersection of psychology and executive coaching, providing strategies to enhance leadership, decision-making, and professional growth.  Learn how psychological insights can...

Discover how to turn life’s challenges into stepping stones for growth with Sara Freeman Smith, author of Turning Stones into Gems: Finding Purpose in Your Life & Career . In this transformative episode of Coaching In Session , host Michael Rearden dives deep into Sara’s inspiring journey of overcoming adversity and finding purpose.  Explore actionable strategies for navigating tough times, al...

Developing mental fortitude is the key to overcoming challenges, staying resilient, and achieving your goals. In this episode of Coaching In Session , host Michael Rearden explores the strategies and mindset shifts required to build unwavering mental strength. Discover how to handle adversity, stay focused under pressure, and cultivate the inner resilience needed to succeed in all areas of life. W...

In this transformative episode of Coaching In Session , host Michael Rearden is joined by Courtney Adams, a wellness expert dedicated to helping others reclaim their health and happiness.  With a focus on hormone balance, mental health, and overcoming physical challenges such as cortisol imbalance, insulin resistance, and eating disorders, Courtney shares her empowering approach to holistic wellne...

Life can feel overwhelming on busy days when your hands are full, but what if you could navigate those moments with ease and clarity? In this episode of Coaching In Session , host Michael Rearden shares powerful strategies to help you stay productive, focused, and balanced even during your busiest days.  Learn how to prioritize effectively, delegate tasks, and maintain a calm mindset while tacklin...

In this episode of Coaching In Session , host Michael Rearden dives into powerful strategies for turning your dreams into reality through effective goal-setting.  Learn how to transform aspirations into actionable steps and set a clear path toward success.  This episode focuses on the importance of mindset, planning, and accountability in achieving your most ambitious goals.  Whether you're s...

In this episode of Coaching In Session , host Michael Rearden sits down with Dylan Petkus, a renowned sleep apnea expert, to discuss his transformative 6-step system designed to help you beat sleep apnea and revitalize your nights.  Dylan explains how sleep apnea affects overall health and performance, and provides actionable insights on improving your sleep quality, energy levels, and overall wel...

In this powerful episode of Coaching In Session , host Michael Rearden is joined by Gregory Skeete, a seasoned high-performance and leadership coach, to explore the secrets of unlocking peak performance in both personal and professional life.  Gregory shares his insights on how to elevate your leadership skills, improve productivity, and achieve excellence in all areas of your life. Whether you ar...

In this episode of Coaching In Session , host Michael Rearden explores the essential steps to becoming a leading authority in your field.  Whether you're an entrepreneur, coach, or professional seeking to elevate your influence, this episode offers valuable insights into building expertise, gaining credibility, and establishing yourself as a trusted figure in your industry. Learn how to culti...

In this episode of Coaching In Session , host Michael Rearden is joined by breathwork expert Taylor Somerville to explore how the power of conscious breathing can elevate your performance and overall wellness. Taylor dives into the science of breath and its profound effects on both the mind and body. From reducing stress and anxiety to improving focus and energy, Taylor shares actionable technique...

In this empowering episode of Coaching In Session , host Michael Rearden is joined by resilience expert Kelly Killingsworth to explore how to rise above adversity and transform your life through strength, mindset, and resilience. Kelly shares powerful insights on overcoming challenges, building mental toughness, and embracing growth in the face of life's most difficult obstacles.  Whether you...