Coaching In Session | Mastering Mindset and Personal Growth

In this thought-provoking episode of Coaching In Session , host Michael Rearden explores the concept of the "Contract of Life" — an idea that suggests life’s events, challenges, and experiences are guided by an unwritten agreement we make with ourselves, others, and the universe. Dive deep into the concept of personal growth, self-awareness, and navigating life’s choices. Learn how under...

Join host Michael Rearden in this insightful episode of Coaching In Session as he sits down with communication coach and mentor M. Aurelius Higgs. Aurelius, a specialist in helping parents of preteens (ages 10-14) build meaningful relationships, shares his expertise in navigating the challenges of these formative years. With over a decade of international experience and a unique multicultural pers...

In this episode of Coaching In Session , host Michael Rearden delves into the fascinating world of mindset and its transformative power.  Learn why mindset is the key to unlocking your full potential, overcoming challenges, and achieving success in every area of life.  Whether you're striving for personal growth or professional achievement, understanding and shifting your mindset can be the g...

In this thought-provoking episode of Coaching In Session , host Michael Rearden dives into the fascinating phenomenon of the Mandela Effect. Join us as we explore how collective false memories and perceptions can shape our understanding of reality. What causes people to remember events differently than they actually occurred? Could it be a glitch in the matrix, or is it rooted in cognitive psychol...

In this powerful episode of Coaching In Session , host Michael Rearden sits down with Scott Vatcher, a resilience coach who shares his transformative journey of overcoming personal struggles and unlocking success and fulfillment. Scott offers actionable insights on how to break through mental barriers, develop a resilient mindset, and pursue meaningful goals. Discover the strategies that helped Sc...

Join host Michael Rearden in this insightful episode of Coaching In Session as he welcomes Daniel Tausan, a renowned research scientist in the field of health and fitness. Daniel shares the latest scientific findings that shape our understanding of physical health, fitness optimization, and how to apply evidence-based practices for long-term well-being. This episode explores the science behind eff...

In this eye-opening episode of Coaching In Session , Michael Rearden delves into the psychology behind conspiracy theories and the mindset that fuels them. Explore how cognitive biases, societal influences, and emotional triggers contribute to belief in conspiracy theories, and learn how to navigate critical thinking to discern fact from fiction. This conversation uncovers the deeper psychological...

In this powerful episode of Coaching In Session , Michael Rearden welcomes Esther Avant, a renowned health and wellness coach, to explore the key strategies for empowering women through health and wellness. Discover how to transform your life by taking control of your physical health, mental wellness, and overall well-being. Esther shares her expert advice on balancing self-care, improving health...

In this powerful episode of Coaching In Session , host Michael Rearden sits down with Kemper Woodruff, a seasoned coach and expert in personal development. Together, they dive into the transformative process of turning pain into personal power.  Kemper shares his insights on how overcoming life’s challenges can lead to growth, strength, and empowerment.  Discover practical strategies for harnessin...

In this episode of Coaching In Session , host Michael Rearden explores the concept of "True Expressions" — the power of embracing authenticity and self-discovery. Learn how expressing your true self can unlock personal growth, enhance relationships, and lead to a more fulfilling life. Michael shares practical tips on overcoming societal expectations and finding your unique voice in a wor...

In this episode of Coaching In Session , host Michael Rearden is joined by Aliesha Embleton, the best-selling author and childhood development expert.  Aliesha shares her insights into the current trends shaping children's lifestyles and offers proven strategies for fostering resilience, authenticity, and inner strength in the next generation.  Discover how to create a solid foundation for ra...

In this insightful episode of Coaching In Session , host Michael Rearden delves into the powerful impact of loss on our lives.  From the emotional toll to the personal growth that often follows, Michael explores how our past experiences with loss shape our present mindset, behavior, and outlook.  This episode offers practical strategies for healing, self-reflection, and turning past pain into a so...

In this thought-provoking episode of Coaching In Session , host Michael Rearden explores the key differences between schooling and education.  While schooling typically focuses on structured learning and standardized systems, education encompasses a broader, more personal journey of growth, self-awareness, and knowledge acquisition.  Join Michael as he breaks down the importance of pursuing true e...

In this episode of Coaching In Session , host Michael Rearden sits down with Coach Chris Malgeri, a mindset coach and fitness expert, to explore the powerful intersection of fitness motivation and personal growth. Chris shares proven strategies to overcome mental barriers, enhance motivation, and build resilience, helping you unlock your full potential. Whether you're looking to elevate your...

Join host Michael Rearden in this insightful episode of Coaching In Session , as parenting coach Danielle Linder shares expert strategies for navigating the preschool years. From fostering emotional intelligence to setting healthy boundaries, Danielle provides actionable advice for parents looking to create a strong foundation for their child's early development. Learn how to handle the uniqu...

In this thought-provoking episode of Coaching In Session , host Michael Rearden explores the powerful impact of standards, expectations, and assumptions on our lives. These mental frameworks shape how we perceive ourselves, others, and the world around us. Michael delves into how setting high standards can drive success, while unrealistic expectations and unchecked assumptions may limit growth and...

In this episode of Coaching In Session , host Michael Rearden sits down with Dr. Erica Elliott, a renowned physician whose path from the mountains to medicine shaped her unique approach to healing. With a deep connection to nature and holistic wellness, Dr. Elliott shares her transformative journey from remote living to becoming a medical expert who integrates both conventional and alternative hea...

Join host Michael Rearden in this eye-opening episode of Coaching In Session , where Angela Clement, a grief expert and spiritual guide, shares her powerful insights on using grief as a pathway to spiritual awakening. Discover how navigating grief can lead to profound personal growth, healing, and a deeper connection to your true self. Angela explores the transformative power of grief in unlocking...

In this transformative episode of Coaching In Session , host Michael Rearden dives deep into the power of mindset in the healing process. Discover how shifting your mental perspective can foster both physical and emotional wellness. Learn proven strategies to enhance your physical health, strengthen your emotional resilience, and promote overall well-being. Embrace the connection between mind and...

In this powerful episode of Coaching In Session , host Michael Rearden sits down with Tommy Thompson to discuss how to create a life filled with purpose, faith, and fulfillment. Tommy shares his journey of finding meaning in his life through faith and how he helps others align their passions with their purpose. From overcoming obstacles to living authentically, this episode is packed with insights...

 In this inspiring episode of Coaching In Session , host Michael Rearden sits down with Lucie Ptasznik, an expert on manifesting success, cultivating high vibes, and achieving personal greatness. Lucie shares her transformative insights on the power of manifestation, the importance of mindset, and practical strategies for attracting abundance and joy into your life. Whether you're looking to...

In this episode of Coaching In Session , host Michael Rearden delves into the profound concept of spiritual transcendence, exploring how it connects to personal growth, self-awareness, and achieving higher levels of consciousness. Discover actionable insights into aligning with your true purpose, overcoming limiting beliefs, and embracing a life of fulfillment and peace. Whether you're on a j...

Join host Michael Rearden in this episode of Coaching In Session as he speaks with Jim Laird, an experienced health and wellness coach dedicated to empowering individuals to reclaim their vitality and well-being. Jim shares practical insights on creating sustainable lifestyle habits, enhancing physical fitness, and achieving mental clarity. Whether you're looking to improve your energy levels...

In this powerful episode of Coaching In Session , host Michael Rearden welcomes Justin Groth, a fitness and mindset coach, to explore the intersection of physical fitness and mental resilience. Justin shares his transformative approach to building strength—both physical and mental—while breaking through personal barriers to achieve lasting change. Learn actionable strategies to align your fitness...

In this thought-provoking episode of Coaching In Session , host Michael Rearden delves into the surprising benefits of negativity and how it can serve as a catalyst for personal and professional growth. Learn how to reframe negative experiences, embrace constructive criticism, and transform setbacks into opportunities for self-improvement. Discover the tools to harness negativity as a driving forc...