Coaching and Positive Psychology

In this episode, CaPP CEO and founder, Valorie Burton, and Stress & Resilience Institute founder, Paula Davis, talk about burnout in the workplace. Davis, author of Beating Burnout at Work shares her advice about how to protect from  burnout  and how to restore your energy.  

In this episode CEO and Founder of the CaPP Institute, Valorie Burton, speaks with coach Kimberly DuBrul about the power of planning and how to make it fun. 

Your happiness triggers are simple actions that you can take at any time to boost your positive emotion. In Episode 4 of the Coaching and Positive Psychology Podcast, CaPP Founder and CEO, Valorie Burton, talks about positive emotion as a resilience tool and some of the 13 happiness triggers you can use on a daily basis. If you’re not sure what your happiness triggers are, Valorie will walk you th...

There’s something the pandemic has taught us... the power of a grand experiment. It may have been an unplanned experiment, but over the last nearly two years, we got to try all sorts of new ways of living and working, and now millions are trying to figure out how to use their newfound knowledge to transform how they live and work for good. On this episode, Valorie talks about the power of developi...

In this episode of the CaPP Podcast, host Valorie Burton is joined by Robin May, a licensed professional counselor and a certified personal and executive coach. Robin and Valorie distinguish the differences between coaching and counseling and when both are appropriate to use.

The coaching industry is exploding, but what exactly is coaching, and how do you know it’s for you? Bestselling author and CEO of the Coaching and Positive Psychology Institute™, Valorie Burton, breaks down what coaching truly means, how you can use it to create the life you love, and help others do the same. In this episode, she coaches you with a powerful question you need to be asking yourself...