Coached Success Podcast

On today’s episode I speak to the GD Industries CEO and founder Gareth Duncan about how he went from a dreamer to an achiever. During this episode we look at how a career in journalism allowed Gareth access to some of the top athletes in South Africa. Through interviewing them he got inspired and it forced him to raise his standards of what he thought he could do. According to Gareth the most valu...

On  today’s episode I speak to Jerome Michaels about his passion for serving and how his pain gave rise to this purpose. Jerome an entrepreneur, is too familiar with the world of gangsterism and crime on the cape flats. At the age of 10 his family dynamics changed when his parents went through a divorce and this led him down the path of seeking love and approval in the wrong places. At the ag...

On today’s episode, I speak to Fauzi about what he learned from embarking on a weight loss transformation. Fauzi was overweight and dissatisfied with himself and the direction of his life. He knew that his old way of looking at himself and the world was not serving him. He had a low self-esteem, would constantly beat himself up about past failures and doubted what he could achieve. That was until...

On today’s episode, I speak to Russell Julius, Chief of Strategy and Growth at African Reach Group, about why it is important to focus on the journey instead of obsessing about the destination. Russell strives to impact and empower others through his ventures, as this is the cornerstone of what he calls the Kingdom Principles. Being a gifted student, Russell would achieve excellent grades without...

On today’s episode, I speak with the world dancing champion Blake “The Champ” Williams. He shares how his interest in dancing started at a young age and grew into something beautiful that has allowed him to impact others positively. Dancing has always been away to make people happy, says Blake. In 2010, he won the world championship and did the same in the following year. This made him the younges...

In today's episode, I speak to the South African cricket player Sinalo Jafta . Sinalo speaks about the hardships she faced growing up with a single mother and how her mom is still her biggest motivation today. Sinalo always knew that she would go pro, and has had a great level of confidence in her ability as an athlete while she was still at school. She knows that if she puts her mind to it that s...

On today’s episode I speak to the South African actor Maurice Paige about his journey from a small rural village to TV screens across the country. Maurice had a very humbling upbringing, being raised by his great grandma on her monthly pension grant. There were times that they did not have food, but they always had love. During this episode, Maurice shares some of the most valuable lessons that th...

On today’s episode I speak to Susanna Eduini about the powerful healing l benefits of Breathwork. " Breathwork is a theruptic practice whereby conscious control of breathing is said to influence a person's mental, emotional or physical state." Susanna, a Transformation Coach and Breath Work master shares how Breathwork was the key that unlocked healing for her, after being diagnosed with Cancer. S...

On today's episode, I speak to Laila Fe Balinggan about how she used her pain to fuel her purpose. During this episode, Laila speaks about the childhood trauma she suffered as a victim of sexual violence and how this pain gave rise to her life’s purpose. We speak about the importance of contributing to something bigger than you, and how constantly being curious can unlock a world of opportunities...

On today’s episode, I speak to the soon to be pediatrician, Dr Lynn Booysen, about the importance of not succumbing to the pressures of your environment, and how utilising the art of being resourceful can solve many of your perceived limitations. During this episode Lynn reflects on what it was like growing up on the Cape Flats and her journey at medical school. Though she was not able to afford a...

Women's Month Series- Powerful Women around the world On today's episode, I speak to Hong Kong-born, US-raised media personality Able Wanamakok . Able works across a wide range of platforms, including TV hosting, News Presenting, Emceeing  and motivational speaking to name a few. In this episode we take a peek at Able's journey, from her early life as an immigrant who felt invisible, to a suc...

On today’s episode, I speak to Darrin Schenck, former professional Racquetball athlete and current head coach of the Racquetball Team at Arizona State University. In this episode we speak about the importance of being around people stronger than you, that challenge and force you to grow, and how losing or failing is simply part of the process to greatness. Darrin also shares the not so ‘fun’ parts...

On today’s episode I speak to Barbara Smith about how a toxic marriage and overcoming cancer led to her reinventing herself and starting over in ‘paradise’. Barbara reflects on her life and the challenges that she faced along the way, and how these challenges woke her up to a life of greater purpose, passion and possibility. Prior to her restart, Barbara spent 30 years living the Silicon Valley dr...

On today's episode I speak to Paul Sinclair about what truly drives human behavior. Paul a former top athlete, entrepreneur and a member of an elite military unity, faced his own struggles with addiction.  Drawing on his diverse past and the challenges that he had overcome, Paul now helps high-achieving professionals, such as scientist and consultants to reconnect with themselves. During this epis...

On today's episode I speak to Aaron Golub about his journey and how he refuses to be a victim of circumstance. Aaron became the first legally blind athlete to play American football in a Division 1 game when he was at Tulane University.  He was a captain in his senior year, and went on to also become an NFL free agent.  Aaron never let his limited vision get in the way of his success.&nb...

On today’s episode I speak to Nathan Paulse, a former pro footballer and founder of Starting XI Revolution. Nathan’s professional football career spans over 2 decades, with him playing at clubs in South Africa and Sweden. Nathan shares how he struggled with self-esteem and imposter-syndrome during the early years of his career, and how difficult it was having the fans boo him at every game. We spe...

On today's episode I speak to Motivational speaker and coach, Denzel Pedro Smit about the power of change. Denzel has shared the stage with some of the biggest names in the motivational and personal growth space, such as Les Brown, John C Maxwell and Robert Kiyosaki. Denzel practiced as an attorney for more than a decade but he discovered that even though he was successful in terms of material pos...

On today's episode, I speak to Thaakir Dawood , a radio host and rugby administrator about his mission of unlocking the best version of himself and rewriting the story of his lineage and culture. We speak about how the racial segregation of the past is still deeply ingrained in South African culture, to the extent that many previously disadvantaged people are still being held back by their thinkin...

On today’s episode, I speak to the musician Marlon Witbooi , on what it takes to stand out in a competitive industry. Marlon a drummer from Cape Town has played on some of South Africa’s biggest live TV shows, such as the Voice SA, Dancing with the Stars, and Celebrity Game Night to name a few. In this episode, we speak about his journey in the industry and the key insights that help him get the e...

On today's episode I speak to Ted , an artist from Cape Town. With no prior background in art, Ted has made a name for himself as one of the best tattoo artists in Cape Town, all within a few years. Ted speaks about the strategy that he used to move from beginner to mastery and the important role a mentor can have in shortening the learning curve. Ted also shares some of the daily practices he use...

On today’s episode, I speak to Sheridan Pollock , A Master Coach for some of the most elite executives on the globe.  Sheridan shares how her long periods in hospital at the age of 10, led to discovering her passion for powerfully serving others. Sheridan’s primary focus is on providing the tools and framework to enhance the meaning in our lives. In this episode, she shares some helpful insig...

On today's episode, I speak to Ammaarah Petersen, chef and owner of Hot Chefs. Ammarah grew up helping her mom in the kitchen. This allowed her love for cooking to unravel, which would later become her life’s work. It has become her mission to create euphoric experiences for people through her cooking. Join me as I speak to Ammaarah about her journey and how she overcame some of the challenges alo...

On today’s episode, I speak to Candice Manuel, a plus-size model and owner of Embrace Your Curves. Candice shares the challenges she has faced in pursuit of her passion, such as not fitting the mould of a typical model, as well as working multiple jobs while studying to support her family and fund her dreams. Candice shows us what is truly possible if you patient, willing to put in the work and no...

On today’s episode, I speak to Euston Witbooi, an entrepreneur from Cape Town who personifies the growth mindset concept. Euston struggled with a stutter for almost all of his life, this became a major obstacle to his confidence, his relationships and overall success.  Five years ago he decided to stop running from his flaws and instead tackle his imperfections head-on. This is a story of how...

On today's episode, I interview Eddie Farrell , a world-renowned fighter and current holder of the Light Heavyweight world Muay Thai title. We chat about the journey to becoming a champion fighter – as well as the challenges he faces transitioning from pro fighter to gym owner and coach. He also shares what the most valuable skills that he learned from Martial arts are, and no its not fighting . I...