Coach Mikki and Friends

Join us with retired NASA Astronaut Dr. Story Musgrave! Dr. Musgrave shares his stories of being in space and what he enjoyed the most. Listen to his extraordinary way to live life!! Story is a public speaker and consultant to both Disney Imagineering group and Applied Minds in CA. In 1996 he became only the second astronaut to fly on six spaceflights, and he is the most formally educated astronau...

 The inspiration for the Disney movie " Cool Runnings" Dudly Tal Stokes  is our guest !! After the Bobsled crash at the 1988 Calgary Olympics Dudley "Tal" Stokes shares how you take failure and turn it into an opportunity.  Tal's inspiring words of  how to live your life in an Olympic Mindset is something every one at any level can benefit from in thier every day life.   S...

If you are looking to reach your Health goal this year .... this is a MUST listen to podcast!!!  Thank you John Defendis for sharing such valuable information for any one looking to have results in their workouts  John has been training, individuals for 40 years. He is Founder of Ultra Fit,   ISSA President Council, Fitness Hall of Fame, Body Building Hall of Fame, Trainer of the year ( 9 Years),...

Singer/ Song writer Pamela Hopkins - Official Nominee of ACMA “Female Vocalist of the Year” is our special guest on Coach Mikki, Mel  and Friends. WE HAVE EXCLUSIVE INFO on her up and coming songs and album!!! With her songs "Little Things " as the perfect wedding song, and Josie Music Award Winner for Country Song of the Year (Duo/Group)  Her fun new single , Given a Damn - Don't G...

What goals did you achieve in 21? and What are the new ones for 22? Coach Mikki and Mel share thier goals and the game plan they have to succeed in 2022!! Make the choice, the commitment and keep going!! We wish you an Abundance of Love, Joy and Success for 2022!! Please share your goals and picture on all our social media.. we love hearing from you!! Support the show  Thank you to our sponsor Com...

Would you like solid Goals for 2022?  Join us as International Speaker Pavel Verbnyak  will teach you how to make your goals and succeed in accomplishing them the whole year through! - Happy New Year to our Circle of Friends!  Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com

Need more fun in 2022? Joi n Cynthia Rothock as she shares how she lives everyday with a goal and passion.   Try new things, keep going, live life to the the fullest!!  World Champion Cynthia Rothrock is the World Champion in martial arts Forms and Weapons (1981-1985). Her goal was to be undefeated and retire after five years. With over 100 competitions, she holds the undefeated worldwide record i...

Join us with our friends Dorthe from Denmark, Terry James Hawke from England, Jackie from NH, USA and of course Mel and I,  as we share our traditions, food and stories of the holidays! You have to hear Mel's idea of sledding in the south!! You can find some of the recipes we mention on the podcast at http://www.coachmikkiandfriends.com/    website  Happy Holidays Everyone! Support the show  ...

Join Karilee Valeriano , certified Health Coach of 20 years. She shares how light therapy is on the cutting age of improving health of all walks of life, from older individuals to olympic and pro athletes.   Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com

Looking for Love during the Holidays? Relationship expert Ronnie Ryan will share tips on how to find your perfect match at while attending holiday happenings!! Ronnie Ann Ryan is a Love & Cosmic Coach who has helped 1000s of women find love, an author of six books, and a seeker of everyday magic. She also hosts the podcast, Breathe Love & Magic, is a mystic who is grounded with a sense of...

Feeling Stress? Sore Feet from shopping for 8 hours? Join Dr. Ali & Dr. Katie Co-Owners of the Spinal Connection in San Diego, CA. They give Coach Mikki and Mel tips on taking care of yourself through the holidays.  Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com

Pavel Verbnyak is an award-winning speaker and an internationally recognized leader in personal development and peak performance strategies. For over 15 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire. He wants to empower you to have a larger vision for your life by connecting to and unleashing the greatn...

Want some Fun ideas to do outside of a traditional Thanksgiving? Join Jackie, Mel and Coach Mikki share ideas from listeners and their own experiences of celebrating Thanksgiving  in a unique way.  Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com

Stuck Emotionally?  We all need friends to help us Snap Out of it!! Thank you Jackie Dion for sharing your insight on the steps to help us do that!!  Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com

 Am I happy because I'm Grateful or Grateful because I am Happy!!!  Moms Wisdom - R. M. There is ALWAYS something to be Grateful for each day. Coach Mikki and Mel share their stories and tips on how to be grateful and share kindness each day.  We challenge you to write 3 things you are grateful for each  day between now and the end of the year. I can promise you.. your life will change.   Sup...

Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com

If you were on the edge of your seat from the first podcast with William Frady , you are going to Love these stories in this podcast!! These are REAL super natural stories that happened to William Frady in the house where  he grew up.. or what he calls " The Legend of Lacy Road ".  Scary sightings and interactions that really happened to  him, friends and family members. Support the show...

 If you are looking for Awesome Halloween stories... THIS IS IT!!!! These are REAL super natural stories that happened to William Frady in the house where  he grew up.. or what he calls " The Legend of Lacy Road" .  Scary sightings and interactions that really happened to  him, friends and family members. This is a special podcast we needed two parts at an extended version Believe me its...

 Gather around Friends as Mel tells us real ghost stories that she has experienced! With Halloween around the corner we have a special segment dedicated to real stories that are Scary, Spooky or Weird! Lets have some hair raising fun!!! Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com

What a treat to have Music Producer- Radio Host Terry James Hawke from  102.3 HFM and Hawke-Friendz! Look for an upcoming podcasts with Terry!  Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com

Join Mel from North Carolina , Dorthe from Denmark and Coach Mikki from New York as we learn and try and speak Danish, Italian and slang from NC!! We had so much Fun!! Can not wait for our Circle Of Friends to hear this one!! Please send us your videos of local down home saying so we an try them on air!!  Thank you for subscribing and connecting with us on www.coachmikkiandfriends.com Support the...

 Part 2 of  this series is a continual list list Jackie found on her social media titled  "Rules to Teach Your Daughters" Join us as we put our insight, experiences and perspective on each of the items listed. In our humble opinion we think EVERYONE can learn from this list!  Thank you for listening and please follow us on our favorite podcast platform.  You can find the list on our webs...

Join me as I connect with my dear friend Camden Toy ! Camden Toy is best known for playing multiple villains on the television series BUFFY THE VAMPIRE SLAYER. He played one of the Gentlemen in the Emmy Award nominated episode "Hush", the skin eating demon Gnarl, and the recurring role of The Ubervamp. He also appeared on the fifth season of ANGEL as The Prince of Lies. He was a series r...

This series of podcast consist of a list Jackie found on her social media titled  "Rules to Teach Your Daughters" Join us as we put our insight, experiences and perspective on each of the items listed. In our humble opinion we think EVERYONE can learn from this list!  Thank you for listening and please follow us on our favorite podcast platform.  You can find the list on our website - ww...

Join Coach Mikki, Mel and Jackie as we share some of the things we did as kids. We all share stories about funny things we did and how we can laugh about them now.  We LOVE hearing from you, please remember to subscribe and share your pictures and stories on our social media page.  Support the show  Thank you to our sponsor Complete Coverage Football - http://www.completecoveragefootball.com