Coach John Daly - Coach to Expect Success - Podcasts

“Send Coach John a message” Well, I went back to back with today’s thoughts - leaning on The Mindfulness Meditation Institute (@TrainingMindful) again, because I saw an important need to share this. I know I need this reminder on a daily basis, and I know others do too.  This message is “Let It Go.  If you can’t do anything about it then let it go. Don’t be a prisoner to the things you can’t chang...

“Send Coach John a message” Found a great reminder - a simple reminder that I know I need and I think the entire world needs too.  It comes from The Mindfulness Meditation Institute (@TrainingMindful) and the message is:  “Being a good person does not depend on your religion, status in life, race, skin color, political views or culture. It depends on how you treat others.” So much of what we see o...

“Send Coach John a message” Found another post that I really thought was created just to show me. However, I didn’t see my name attached to it, but it sure felt like it was. This came from Succeeded Mind (@SucceededMind) and here it is:  “Either you go after the life you want, or you settle for the life you get.”  This made me do a deep reflection on at first I still need to “go after” more and cr...

“Send Coach John a message” When I saw this post from Self-Care Canvas (@selfcarecanvas) it of course came to me as so many people are showing themselves to be the exact opposite (multiple times a day) of this quote: “Be humble and never think you are better than anyone else.  We all leave this world with nothing.”  It’s both sad to me and also amazing how so many don’t get this simple, yet valuab...

“Send Coach John a message” I found a super strong & powerful post that got me fired up and it only has seven words to it. This came from the Power of Positivity (@LIVEpositivity) “Strong people rarely have an easy past.”  As I got to thinking about this, I started seeing myself in a way that I usually don’t see myself at all.  I realize I’m a lot stronger than I give myself credit for due to...

“Send Coach John a message” WOW.. this one hit me hard… right in the heart.  It came from liminal (@Liminal1988) and it’s a note that is titled “Dear Younger Me.”  It starts out “You didn’t know many things. You didn’t know how life would turn out, or why certain things were happening to you. And that’s ok….” and the last couple of lines “.... You’re still learning, still healing. There’s always s...

“Send Coach John a message” Found a  great post from Inspiration & More (@LifeWithJohn) where we were reminded that we always need to  “Always remember that there is a strength within you that is greater than any storm.” Since we all face storms, this is something we all need to remember - we have been through tough times & we will continue to go through them.  Since again, our Past is our...

“Send Coach John a message” This post hit home with me simply because I think we need more people pulling for others rather than hoping that others lose or have troubles.  I’m certainly trying to follow what the Power of Positivity (@LIVEpositivity) shares here with this:  “Call me crazy but I love to see people happy and succeeding. Life is a journey, not a competition.” To me, this is a good kin...

“Send Coach John a message” Found a very cool post - another short one, but yet it’s a powerful one for sure.  It has to do with the love of music. I hope I can say that just about all humans have a connection to music - ever since it’s been around. This post came from Inspiration & More (@LifeWithJohn) “Kudos to music! Thank you for always clearing my head, healing my heart, & lifting my...

“Send Coach John a message” This is something we all need at times throughout life:  liminal (@Liminal1988) “Read this when life feels overwhelming.”   There is a lot to this post where it gives us plenty of ideas on how to help ourselves to feel a bit better and more grounded when we are feeling a bit overwhelmed.  Let’s face it, life can do that to all of us at any time. This post has many diffe...

“Send Coach John a message” Super reflective post here that I found from The Mindfulness Meditation Institute (@TrainingMindful) where we are reminded that “You can’t change the people around you, but you can change the people around you. Read that again.” This reminded me that I can’t change the people around me - what they say, what they think, what they do, etc. But, I can change the people aro...

“Send Coach John a message” I have been using Seek Wiser (@SeekWiser_) to share some of the thoughts and ideas that get posted on a frequent basis. I’m going with my heart and gut as to sharing thoughts & ideas to inspire and get people thinking about things that can make their lives a bit better. This post said this: “Humans were designed to create. This is why you get depressed when all you...

“Send Coach John a message” Coach Mark Hickie (@MPHickie)  shares his powerful thoughts  “A message for today … When it’s meant for you, it brings a sense of ease. It doesn’t leave you questioning your worth or peace of mind. Your soul recognizes what is right for you by how it feels when you're in its presence. If it costs you your inner calm, it’s too expensive.” There are some good things...

“Send Coach John a message” It’s so easy to keep connecting with posts from great people - Psyche Wizard (@PsycheWizard) is someone who I keep leaning on for sure.  This one reminds us: “If you don’t make time for your wellness. You will be forced to make time for your illness. Read that again.”  This one really got me feeling like I need to have that intentional focus for my wellness. It’s true,...

“Send Coach John a message” Found a quick yet thought provoking post from Mindful Maven (@mindfulmaven_) which shared this:  “Nothing is scarier than avoiding your full potential.” A quick wake up and yet kind of hurtful reminder for me. It got me thinking about the thought of towards the end of our lives - even after we die, spending eternity looking into the “mirror of regret” for eternity, as t...

“Send Coach John a message” Once again, it’s funny (or by design) that I saw a posting for a connection of something that I went through this morning - any many other mornings. It was great advice for me to keep focusing on this, taking back control of what I was focusing on.  Our attention is something that is of great value and I know I need to keep looking to take care of my energy and where it...

“Send Coach John a message” Saw a very “reflective” post that got me thinking about some things and as always, I hope it gets you thinking too. From Mind Essentials (@Mind_Essentials) where they share the thought that “you cannot see your reflection in boiling water.  Similarly, you cannot see the truth in a state of anger. When the water calms, clarity comes.”  This reminded me of the fact that t...

“Send Coach John a message” Simple message today, but not only did I need to see this, I needed to share it too. (@Loveandfear) shared this gem, what is called a Gentle Reminder: “Be someone who still tries. After failure, frustrations, and heartache - be a person who musters up the courage to try and believe that good things are yet to come.”  Yep… I needed to be reminded about simply trying. Not...

“Send Coach John a message” Score another great post from liminal (@Liminal1988) where we are reminded about a very simple thought:  “Do a good job.”  With this thought, it’s all about no matter what we do in life. Whatever calling / profession we have, simple & powerful… do a good job! It’s something that I know I need to work on for sure.  One part really stuck with me: “Fully invest yoursel...

“Send Coach John a message” Saw a remarkable post from Steve Harvey (@IAmSteveHarvey) where he said “I came across a quote that said: ‘The most valuable math you can learn is how to calculate the future cost of your current decisions.’ Think about that.”  Well Steve, I am thinking about this.  It all balances in with doing things today, right now, so that my future self will be proud AND for me to...

“Send Coach John a message” Found a great reminder for me to go a bit easier on myself along with having some gratitude thrown my way from a couple of good friends - Denyse and Erica.  The post came from Power of Positivity (@LIVEpositivity) “When things go wrong, take a moment to be thankful for what’s going right.”  A really small & not any type of emergency mistake happened… caused by me, b...

“Send Coach John a message” Since it’s spring, this post from Mind Essentials (@Mind_Essentials) sure stands out for all of us to take a look at. It caught my eye for sure. It said: “Some days you bloom, some days you grow roots. Both matter.” This got me thinking that I simply need to keep doing things in my life to grow my roots. To become stronger. To keep improving in all areas of my life. Peo...

“Send Coach John a message” I saw this post that I shared with some students I’m working with, mainly because it made me think about how I needed this reminder too.  Also, I keep telling students, the earlier they grasp onto some of these lessons, they will have so many opportunities come their way that many adults never, ever see. This came from Mindful Maven (@mindfulmaven_) where it was shared...

“Send Coach John a message” After a great phone call with my buddy, and fellow podcast enthusiast, Coach Dave - I saw this posting that reminded me of so many things.  Once again from Power of Positivity (@LIVEpositivity) ”There's a story behind every person. There is a reason why they're the way they are. Think about that before you judge someone.”  So many simple reminders for me to no...

“Send Coach John a message” Good one that I picked up from Power of Positivity (@LIVEpositivity) “Life is like a book. Some chapters are sad, some are happy and some are exciting, but if you never turn the page, you will never know what the next chapter has in store for you.” This has been something on my radar a bit lately - when I’m in a funk, beating myself up, in a bad mood, etc., I have been...