Coach Crawf with friends

Ep 19. Today i sit down for a Solo episode as there was some topics that i felt i would like to chat into myself. This episode is split into 2 halves. The first half is an open share about my last couple of months. I share about my Breathwork facilitator training with Flow Institute Australia and some of the profound personal and professional insights gained from the training. I re-igniting of my...

Ep 18. Today i sit down with one of the men in my life that i can share the depths of my soul with. Ryan shares many experiences from as recently as last month taking me through a Reiki healing session, to his journey around the globe & through the amazon. We talk about the spiritual path & what that means to us personally. The wisdom that Ryan has to share with the world is powerful and i...

Ep 17 - Today i sit down with Matt Lafontaine. We chat into Matt's personal journey with with feeling alone & left out. A beautiful insight into Matt Hardships through out lockdown and how a change in environment was the catalyst for him to spread his wings. We chat into Matt's new idea & community that he has created Safe space & how having the courage to be himself has lead t...

Ep 16 - This provides a piece of knowledge that you can use for the rest of your life. This is the 3 chamber breathwork drill and in my experience is something that all humans should understand how to do. We breathe every minute of everyday, and understanding how to breathe with greater function helps in all areas of life. Did you know that animals that breathe less tend to live longer? Please sha...

Ep 15. A powerful conversation where I get reminded to be myself, It's always enough. We dive into all things spirituality, God, Self expression, true self, masculine and feminine dynamics & a reminder that we are always enough. There is something for everyone in this conversation. Remember to give the podcast a review and send through feedback if you would like to hear more from this lege...

Ep. 14 - Today i sit down for a moment of pause. To go from the external to the internal. I share the 5 big lessons and learnings from moments of challenge this year. 1) The Yin and the Yang - In order to go fast i must go slow. 2) Self leadership & being held accountable 3) Communication and a problem shared is a problem halved. 4) Purpose vs conscious purpose - Purpose can be just experienci...

Ep 13. Today i had the opportunity to catch one of my clients for 10 minutes. Some of the lessons that i am learning from the people who are working with me right now are epic. Goes to show that we really all do have something special to offer the world. If you enjoyed this ep please let me know. Sending love and energy, Sam

Ep 12. Whats involved? Today Sophie dives into Grief & how sharing this process has been collectively healing. We dive into Sophie's health journey after the waxine & the response her body went through. We talk about what love truly is and what we mean by the universe being within. Plus how to have more fun in life. Sit back & enjoy the ride. As always. Much love.

Ep 11. Today i sit down with Travis Cochran. The Technician. Today i dive into a beautiful conversation. This chat will blow your mind and expand your view of whats possible. We spoke about how trav has gone all in on himself, from the depths of depression to helping change the world. Much Love,

Ep 10 - A powerful conversation that really hit home for me. Jamie articulates so well how integrating all aspects and versions of ourself into who we are becoming can have profound impacts on our trajectory. Each part of our life is happening for us and not to us. We dive into if our healing journey is based on rejecting an old version of yourself that you blame for your past suffering, then you...

Wow! This was epic. In this episode i give you the insights from what was a huge 2023 for me. Plus provide a blueprint for how to create the best year of your life. 2024 is going to be a huge year for the podcast and i look forward to having you come along for the journey. If you're interested in joining Coach Crawf in BASECAMP send a instagram message today.

Ep 8 - We dive into some unique understandings of the human body . We dive into Fruit diet & how that process brought a depth of emotions to the surface. We dive into how travel deepens perspective of who we are, why we are here & where we want to go in life. Ru's curiosity of his human vessel and continued exploration into what the body can do is beautiful to witness. Of course we div...

Ep 7. How good to be able to lock horns with Jai Simpar and chat all things personal growth. I loved how Jai came into the studio today with his walls copletely down. We discussed the 3 H's Hero| Hardship| Highlight & opened up about these with each other. Plenty of golden nuggets in this chat. Enjoy

Ep 6 - The things that are slowing you down in life are there for a reason. Powerful conversation with Alex as we dive into business success, self doubt being the killer of dreams and how confidence can shine through no matter your environment. Alex is an inspiring business woman, mother & has the ability to light up a room. Enjoy.

Ep 5 - This is a conversation with a man who has thrust himself into the arena. This conversation with Connor Scott is one that i will cherish. We dive into the challenge of running 50km every day for 50 days straight. Connor takes us inside his story which brings so many lessons, plus we dive into how i reached out to Connor through out this year and how that helped change the trajectory of my en...

Ep 4 - Wow! This conversation was full free flow & we uncovered some of the many mysteries of the universe. Tom Takes us on his journey in a 10 day silent retreat and we give a great perspective on what creates a happy & fulfilled life. I am learning so much from having the opportunity to create this podcast, thanks for listening.

Ep 3 - This conversation was potent and powerful. We dive into what manifestation is & the power we have in creating the life of our dreams. Jo takes us on a wild ride through how the connection with her body has evolved through her 3 pregnancy's. I feel this conversation is vital for women to hear who are looking to become pregnant in the future & for men to hear who are supporting th...

Ep2. I am excited to release this beautiful conversation with my great mate Eugene Koning. We lock horns for near on 2 hours where we dive into how stories & beliefs about ourself keep us from moving forward. The small decisions lead to expansive growth. We explore the power of curiosity and how 2 regular blokes are breathing energy, love and vibrancy into the world. Whilst having a beer on th...

Ep 1 - The first of many conversations with friends. We chat with Matt Watkins as he walks us through his heroes journey of rediscovering his passion and purpose for music. I personally take a lot of inspiration from Watto's Uniqueness and ability to create from the soul.