Nicholas Bandstra

Coach Bandstra Podcasts

Sports EN ↓ 289 episodes

This is the podcast page of High School Football Coach Nicholas Bandstra. I am currently the Offensive Coordinator at Zanesville HS (OH). I have 13 years of coaching experience with 3 of those being a high school head football coach. This page provides free online football clinics, interviews, podcasts, and other football content. Occasionally other content will be posted.

Author

Nicholas Bandstra

Episodes

99:QB Philosophy, Fundamentals, & Skateboard Tech. - Kyle Zeis - Otterbein Univ. 23.05.2022 38:19

99:QB Philosophy, Fundamentals, & Skateboard Tech. - Kyle Zeis - Otterbein Univ.  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 2:40 Background 5:00 Transition Back to QBs 7:50 Making QBing Easier/QB Manual 12:15 Drills Easier & Fundamentals 14:10 Film & Footwork Fundamentals 25:10 Teaching RPOs 29:00 Him as a QB 33:30 Lessons From Year 1  Kyle...

98:Wide Zone OL Play - Chris Coats - Little Cypress-Mauriceville HS (TX) 16.05.2022 57:50

98:Wide Zone OL Play - Chris Coats - Little Cypress-Mauriceville HS (TX)  The CoachPad - https://thecoachpad.com   0:01 The CoachPad 1:35 Background 6:00 Alex Mirabel Clinic 9:30 Offense at a glance 10:30 zone principles 14:15 combo vs slip calls 15:30 zone principles cont. 17:30 diagrams 24:00 video & questions 53:45 OL 2pt vs 3 pt 54:35 John Arnett  Chris Coats Offensive...

97:OL, TE's, Zone Landmarks, & Counter - Bryan Stinespring - College 09.05.2022 52:04

97:OL, TE's, Zone Landmarks, & Counter - Bryan Stinespring - College  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:50 Background 7:15 Recruiting & Relationships 10:50 Bud Foster & Bob Trott 18:00 OL & TE Preparation 21:10 Offensive Evolution 25:40 Types of Zone & Technique 31:45 Counter Play & Coaching Points 41:10 Off-Season OL Devel...

96:HS Run N' Shoot - Rich Holzer - Northern HS (MD) 02.05.2022 42:13

Times will bee slightly off due to anchor ad 96:HS Run N' Shoot - Rich Holzer - Northern HS (MD)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:45 Background 6:45 Success at multiple schools 13:00 Why the Run N' Shoot 15:20 His Vacation of the Run N' Shoot 19:55 Practicing the Run N' Shoot 26:30 AJ Smiths Line Drill 30:30 Favorite Run N' Shoot Play 32:55 Addi...

95:Def. Preparation & Mixing Pattern Coverages - Eric Firestone - Gardendale HS (AL) 25.04.2022 40:50

95:Def. Preparation & Mixing Pattern Coverages - Eric Firestone - Gardendale HS (AL)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:50 Background 3:30 Coaching your Son 6:15 Off-Season Process 9:40 Press Box 12:05 Input rom others 15:05 Self Scout 16:50 His Prep/Game Planning Process 23:00 FIB 24:40 Weekly Practice 28:25 No Sweat Wednesday 30:55 Rip/Liz a...

94:Shuffle Pulls, OL Fundamentals, & Gap Schemes - Bill O'Boyle - Kent State Univ. 18.04.2022 1:26:08

Sponsors  The CoachPad - https://thecoachpad.com   0:01 The CoachPad 1:45 Background 3:45 Kent State Turnaround 5:40 Tempo & OL 8:25 OL Meetings 11:25 OL Practice 16:25 Steps & Technique 19:10 OL Presentation 19:30 Contact Info/Kent St. Offense 19:50 Gap Scheme 21:40 Box Fit Finish 24:10 Zone Drill 28:10 45 Drill 34:35 Launch Drill 37:50 Duece 45:23 Trey 48:25 Shuffle Pull 5...

93:Taking Over An Offense - Hayden Thomas - Wilmington College 11.04.2022 43:44

93:Taking Over An Offense - Hayden Thomas - Wilmington College  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:30 Background 3:45 Being a young offensive coordinator 6:50 Creating an offensive system 17:05 Tempo Operation 20:10 Making it easy for QBs 24:30 Opp. Prep/Attacking Defenses/Call Sheets 30:50 Post Season Eval 37:00 Press Box  Hayden Thomas Offen...

92:Wide Zone, Duo, & OL Development - Nathan Young - Louisiana Tech. 04.04.2022 48:48

92:Wide Zone, Duo, & OL Development - Nathan Young - Louisiana Tech.  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:45 Background 5:40 Transitioning to LA Tech 7:45 4 OL Techniques 11:15 Wide Zone vs Odd Front 13:05 Zone Game vs. Twists 16:10 Day 1 Wide Zone Teaching 18:30 Duo 22:30 Duo Coaching Points 25:10 Duo/Wide Zone Marriage 27:50 Window Dressing 30...

91:Developing LBeasts - P.J. Volker - Navy 28.03.2022 48:06

91:Developing LBeasts - P.J. Volker - Navy  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:45 Background 2:35 Army Navy Game 6:00 Starting w/ LB's 10:50 Key Reads 13:50 Run Fits 16:25 Footwork/Stances 20:15 Block Destruction Box vs. Open Space 23:55 Blitz Tech. 27:10 Fits vs. IZ & WZ 30:00 Offseason Development 35:30 LB Meetings 44:40 Press Box  P.J....

90:Triple Option, 3-4, & Head Coaching - Tony Monken - Vernon Hills HS (IL) 21.03.2022 38:52

90:Triple Option, 3-4, & Head Coaching - Tony Monken - Vernon Hills HS (IL)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:25 Background 3:25 The Monken Family 6:00 Starting a program from scratch 9:40 Why flexbone? 12:05 Speed Option play action 16:00 Practice flexbone vs. shotgun spread 20:30 Flexbone to Air Raid Power 25:30 3-4 Defense 32:55 Game Plann...

89:Simple For Players & Complex For Coaches - Marcus Patton - Colorado State Univ. 14.03.2022 1:05:14

89:Simple For Players & Complex For Coaches - Marcus Patton - Colorado State Univ.  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:35 Background 5:20 Kansas State/Bill Snyder 8:05 Defensive Success 13:00 Transition to D1 17:10 Game Planning 20:45 Designing a Playbook 23:45 Run Fits 32:55 Press Box 36:20 Pursuit 43:30 Press Technique & Practice  Ma...

88:Evolving The Option - Mike DiMatteo - Buffalo Grove HS (IL) 07.03.2022 53:13

88:Evolving The Option - Mike DiMatteo - Buffalo Grove HS (IL)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:35 His Story & The Option 11:00 His Book & The Monkens 15:30 Figuring Out The Mesh From The Gun 20:00 Changes from Under Center to the Gun 25:45 Triple Drills & Practice 30:05 Attacking Odd Fronts 34:20 Press Box Coach 39:10 Play Calling &...

87:Move Calls, Details, & Preparing A Defense - Adam Clark - Angelo State Univ. 28.02.2022 45:37

87:Move Calls, Details, & Preparing A Defense - Adam Clark - Angelo State Univ.  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:40 Background 9:00 His Defensive Evol...

86:Wing-T Evolution - Chip Seagle - Greenville HS (GA) 21.02.2022 55:20

86:Wing-T Evolution - Chip Seagle - Greenville HS (GA)  Sponsors  The CoachPad - https://thecoachpad.com  0:01 The CoachPad 1:40 Background 5:40 Offensive Evolution 23:00 How he learns new concepts 30:30 Youtube Channel 42:50 Shotgun Down/Belly G  Chip Seagle Offensive Line Greenville HS (GA) Twitter: @ChipSeagle Youtube Channel: https://youtube.com/c/CoachChip

85:Gun Spread Option - AJ Knutson - Consultant (MN) 14.02.2022 39:13

85:Gun Spread Option - AJ Knutson - Consultant (MN)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:35 Background 6:10 Moving to Spread Option 8:20 Formations 10:30 Spre...

84:Defense & Coaching - Scott Cramer - Verona Area HS (WI) 07.02.2022 45:18

84:Defense & Coaching - Scott Cramer - Verona Area HS (WI)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:40 Son of a Coach 8:40 WMU/Mattison/Harbaugh 13:30 Success...

83:Wide Zone As A Base Play - Jesse Salazar - Free Agent Coach (CA) 31.01.2022 43:00

83:Wide Zone As A Base Play - Jesse Salazar - Free Agent Coach (CA)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:35 B...

82:Teaching Linebackers - Nate Faanes - Ohio Univ. 24.01.2022 45:40

82:Teaching Linebackers - Nate Faanes - Ohio Univ.  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:40 Background 3:20 Offense to Defense 5:50 Where to Start & Termin...

81:Tempo & Analytics - Chandler Tygard - Blackman HS (TN) 17.01.2022 1:32:47

81:Tempo & Analytics - Chandler Tygard - Blackman HS (TN)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 0:45 GoRout 3:00 Blackman HS/Analytics 7:15 Why Hurry Up Temp...

80:Play Calling Is The Great Equalizer - Tyler Manes - Free Agent Coach (TN) 10.01.2022 53:18

80:Play Calling Is The Great Equalizer - Tyler Manes - Free Agent Coach  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 2:...

79:Unbal Spread & RPO's - Scott Girolmo - Prince George HS (VA) 03.01.2022 43:18

79:Unbal Spread & RPO's - Scott Girolmo - Prince George HS (VA)  Sponsors  The CoachPad - https://thecoachpad.com  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:01 The CoachPad 1:25 B...

78:Foundations Of Coaching - John Arnett - Pampa HS (TX) 27.12.2021 59:41

78:Foundations Of Coaching - John Arnett - Pampa HS (TX)  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:50 Coaching Track 5:45 Relationships 14:40 Science & Coaching 24:40 Coaching Relationship...

77:Buck, DBL Wing, & OL - Mathew Bennett - Clinton HS (SC) 20.12.2021 37:04

77:Buck, DBL Wing, & OL - Mathew Bennett - Clinton HS (SC)   Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra   1:10 Background 12:20 DBL Wing 18:50 DBL Wing Package 20:50 Adding Buck Sweep 26:00 Pul...

76:Preparing For The Power T - Brian Klee - Coloma HS (MI) 13.12.2021 41:55

76:Preparing For The Power T - Brian Klee - Coloma HS (MI)  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra   0:55 Background 4:10 Youtube 8:45 Power T 15:40 Scouting The Power T 25:10 Option &nbsp...

75:Running A HS Program - Rob Page - Big Walnut HS (OH) 06.12.2021 1:06:19

75:Running A HS Program - Rob Page - Big Walnut HS (OH)  Support The Channel  Alex Kirby - http://throwdeeppublishing.com/CBFootball Kenny Simpson - https://FBCoachSimpson.com?aff=5 Plan To Win Book - https://gumroad.com/a/162993267/nGEbob Patreon - https://www.patreon.com/CoachBandstra  0:50 Background 3:30 Wittenberg Univ. 6:20 Film Exchange 9:20 Hudl Asst. 11:45 Data 14:35 Saturd...