CNN Podcasts

CNN 5 Good Things

News EN ↓ 126 episodes

How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.

Author

CNN Podcasts

Category

News

Podcast website

www.cnn.com

Latest episode

Jul 11, 2026

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Episodes

A Teen Invents a Bar of Soap That Could Treat Skin Cancer 24.08.2024

TIME’s 2024 Kid of the Year invented a potential treatment for skin cancer. A mother delivered her baby on the side of a highway in Colorado with help from 911. Scientists developed a new light-absorbing material that can turn everyday objects into solar panels. Thousands of people showed up to an open casting call in New Jersey for Happy Gilmore 2. Plus, the city that has so many street cats, ado...

The ‘Dream Orchestra’ Gives Refugees a Chance to Build a New Life 17.08.2024

Our latest CNN Hero is an orchestra conductor, who’s helping more than 300 refugees and immigrants find purpose and hope through music. Dogs are spreading seeds at an urban nature reserve in the UK. Scientists are floating a new theory about how Egypt’s oldest pyramid may have been built. A 12-year-old boy in Massachusetts got his ice cream stand shut down, so the community stepped up to help him...

Every Animal at a Shelter Got Homes Before Tropical Storm Debby 10.08.2024

A community in South Carolina rallied together to make sure every single animal at a local shelter had a foster home as Tropical Storm Debby approached. You could see new wild fruits in the grocery store soon since researchers cracked an ancient mystery about thorny plants like roses. A family in Massachusetts going through a tough time was surprised by an act of kindness and a heartfelt note. As...

TikTok Says This Car Dealership’s Videos Are Emmy-Worthy 03.08.2024

TikTok thinks these two employees at a New York car dealership deserve Emmys for their viral parodies of the sitcom “The Office.” Recent studies highlight how dementia and Alzheimer’s disease can be prevented, diagnosed and treated. New York City wants to form a new ‘rat pack.’ A history buff took a chance and bought a piece of tent that supposedly belonged to George Washington—and he was shocked...

Why This Olympics Marks a Big Moment for Women’s Sports 27.07.2024

The Summer Olympics happening now in Paris marks a new milestone for gender equality in sports. A Parisian amateur chef whips up free meals and viral videos to help feed people living on the streets. Congresswoman Jennifer Wexton used AI to reclaim her voice after a degenerative disease took away her ability to speak. A high school cross country team gives shelter dogs some exercise while they tra...

All Aboard the Googly-Eyed Train 20.07.2024

Payton McGriff is one of CNN’s Heroes for her work providing girls in Togo with the uniforms and supplies they need to transform their lives with education. Boston commutes got a little more whimsical after two friends lobbied for some googly eyes on the city’s trains. Breakdancing is making its Olympic debut this summer – meet the athlete that’s representing Team USA. Two stay-at-home moms in Vir...

We Can Sip Wine Because the Dinosaurs Died 13.07.2024

The first CNN Hero of 2024 founded a nonprofit that teaches kids with troubled pasts how to train homeless dogs to help get them adopted. Quincy Wilson is making history ahead of the Paris Summer Olympics. In Maine, a children’s clothing store buys back its clothes and repurposes them, so they don’t end up in landfills. Divers and a marine biologist are helping save sharks from the two issues that...

America’s Best Towns to Visit 06.07.2024

CNN Travel has released its list of America's Best Towns to Visit – and we're spotlighting local legends, unique attractions, and innovative food that make the top five places stand out. Dasha – a rising country music star – performed at spots all over her hometown of San Luis Obispo, California that's considered a throwback West Coast paradise. No. 4 Portland, Maine is known for its fresh seafood...

How a National Park is Making the Outdoors More Inclusive 29.06.2024

A dad’s offer to be a stand-in parent for LGBTQ couples has grown into a global network of allies. A family of Taekwondo athletes sprang into action to save a woman from being assaulted. In Missouri, a small-town fire department’s bank account was running out, until a 91-year-old man gave them a game-changing donation. Visitors with disabilities can explore the Great Smoky Mountains in new ways. P...

5-Year-Old Becomes Youngest to Get a Bionic Arm 22.06.2024

A 5-year-old superhero fan born without a left hand now has a bionic arm that looks like Iron Man’s. “Grandmother of Juneteenth” Opal Lee moved into her new house on the lot of her childhood home she had to flee over 80 years ago. A wildlife photographer snapped the first photo of a newborn white bison calf that fulfills a hopeful Lakota prophecy. A potentially habitable planet the size of Earth h...

Irish Kids’ Rap Song is ‘The Spark’ You Need 15.06.2024

Creative kids in Ireland are celebrating a holiday by performing their viral rap song. A World War II veteran marries his bride in a special place. A Tiktoker surprises immigrant workers with free trips to Disneyland. In Oregon, a man was stranded in a ravine after his truck crashed, until his dog saved the day. Plus, a campus legend with whiskers has a doctorate degree. For some more goodness on...

Scientists Have Made Chocolate Healthier 08.06.2024

A 5-year-old boy gets a second chance at life, after his former preschool teacher decided to donate part of her liver to him. A nonprofit that wants to rid the oceans of plastic marks a major milestone. Kids experiencing homelessness get to celebrate their birthdays with epic parties. Neighborhoods across North America are using old newspaper boxes to swap free movies. Plus, would you eat chocolat...

Fan Gets a Lift to a Coldplay Concert from Chris Martin 01.06.2024

Two young pandas are coming to DC’s National Zoo from China. A local news anchor shares his journey as a Black gay man in the news industry during a live broadcast. Divers help a couple find a wedding ring that was lost for 25 years. Mount Everest climber sets record for fastest ascent by a woman. Hear why a Coldplay fan will never forget the lead singer's random act of kindness. For some more goo...

A Chicago Teen Earns a Doctorate Degree 25.05.2024

A Chicago teenager became the youngest person in her university’s history to earn a doctorate degree. The discovery of a long-lost branch of the Nile River could help solve a mystery of the pyramids. Think you could win a ‘do nothing’ contest? CNN Chief Medical Correspondent Dr. Sanjay Gupta gives us advice on the keys to happiness. Plus, a 90-year-old man becomes the oldest person to reach the ed...

Can Bacteria be the Future of Fashion? 18.05.2024

A couple is growing their family by adopting all five siblings who grew up in foster care together. Nimble – a mixed-breed dog – made history and a rescue mutt stole hearts at the Westminster Kennel Club Dog Show. A street librarian is getting creative to increase access to free books for kids in Baltimore. A family outing turned into a rare fossil find of a brand-new species that existed right af...

An Eighth Grader Saves His School Bus by Taking the Wheel 11.05.2024

13-year-old Landon Goldberg and his younger brother Lyric started a band with their dad, and their performances have gone viral! An eighth grader sprang into action to save his school bus from crashing in Wisconsin. An orangutan does something scientists have never seen a wild animal do before. A nurse chose to work instead of attending her graduation, so her co-workers decided to surprise her. An...

Why We Should Be Buzzing About the Bees 04.05.2024

An 11-year-old boy can hear now, thanks to a breakthrough gene therapy. A newlywed couple and their guests made the most of it, after a tornado ripped through a town in Nebraska the day before their wedding. The US honeybee population is at an all-time high. An Ohio mom who’s paralyzed from the waist down is learning how to walk again alongside her toddler. Plus, is adjusting a giraffe a pain in t...

What if we Could Speak to Whales? 27.04.2024

Elementary school kids show us a few kind words can go a long way with their cheerful hotline. A chain of cafés that employs people with intellectual and development disabilities just opened a US location. Scientists had a conversation with a whale for the very first time. Some students cut loose at prom and supported a good cause, after a celebrity with a special tie to the school showed up. And,...

How the WNBA Draft is Inspiring the Next Generation 20.04.2024

Three college recruits reflect on the WNBA draft and the moment the sport is having right now. A family in Oklahoma granted their son’s wish to get a pet octopus, but they had no idea she would end up giving birth! A college dorm surprises their hall’s security guard with the gift of a lifetime. Why a recent gift comes just in time for the iconic cherry blossom trees in Washington, DC. Plus, would...

The Island Where Goats Outnumber People 13.04.2024

94-year-old Joy Ryan and her grandson have a new travel goal, after she became the oldest person to visit all 63 US national parks. An Arkansas community teams up so a legally blind man never has to walk five miles to work. Flowers and futures are blooming on the southside of Chicago. The way we get tattoos today may resemble how humans got tatted up 5,000 years ago. Plus, what happens when a smal...

Hundreds of Couples Are Eloping During the Eclipse 06.04.2024

We'll tell you how some of the millions of people planning to watch the total eclipse in the US next week are preparing. One Oklahoma man is on a mission to keep paying off student lunch debt in honor of his late wife. The first man to live with a pig kidney transplant is at home recovering. People experiencing homelessness in Phoenix are able take showers and do laundry for free. Plus, what if yo...

A Happy Ending for a Furry Wedding Crasher 30.03.2024

College students are loving a new course they're taking that's teaching them how to be happier. A cat-loving couple adopts the kitty who crashed their wedding. A children’s nursery inside a home for older adults in the UK has led to some heartwarming friendships. An iconic movie prop that's fueled a hot debate for decades sold at an auction for big bucks. Plus, why are people bringing PowerPoints...

Dapper Day, ‘Assume I Can,’ March Meowness & more 23.03.2024

Some very fashionable third graders started a weekly trend of dressing to the nines at school. The star of the viral campaign for World Down Syndrome Day reflects on the ad’s empowering message. For most people, March is for basketball... but for this library, it’s all about cats for a good cause! A DJ and a cancer survivor team up to cheer patients up at a children’s hospital. Plus, how much do y...

Sailing into history, surprise wedding, luck of the Irish & more 16.03.2024

Sailor Cole Brauer became the first American woman to race nonstop around the world by herself. A catholic schoolteacher in Minnesota pulled off an epic surprise by getting married in front of the whole school. Guinness brewery is doing more for the Irish than slinging pints this St. Patrick’s Day. Scientists discover tons of new deep-sea species. Plus, what if every weekend was a three-day weeken...

'Love goes a long way,' therapy reading dogs, a pizza mogul’s journey & more 09.03.2024

A mom in Michigan's love and care helped her daughter wake up from a five-year coma. Therapy dogs are helping some elementary school students get better at reading. You'll hear about how a pizza-making champion went from homeless in New York City to famous and is using his success to give back. A teenager is giving old LEGOs a new purpose. Plus, do people prefer the clocks to spring forward or fal...

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