Emily Durham
Clock In with Emily Durham
Emily Durham, aka Emily The Recruiter, is a globally recognized career expert on a mission to help you thrive in your 9-to-5… and beyond. On Clock In, Emily spills the once gatekept industry secrets on everything from job hunting, interviews, networking, office politics, and salary negotiation — to building unshakable confidence, navigating tricky bosses, and even handling the dating world with the same skills that get you hired. Whether you’re chasing a promotion, asking for more money, or just trying to feel like your best self in and out of work, Emily’s no-fluff, no-nonsense advice will he...
Be sure to visit the podcast's website and support the creator: www.seekyoursounds.com
Author
Emily Durham
Category
Podcast website
Latest episode
Nov 4, 2026
Where to listen?
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Episodes
The big fat red flags to watch out for in interviews (these companies are crazy) 13.05.2026 27:27
Order my debut Career advice book, Clock In: https://emilydurham.org/clock-in Job interviews are not just about whether they like you — they are also about whether you should like them. In this episode, we’re talking about the biggest interview red flags that tell you a company may be disorganized, underpaying, overworking people, or quietly looking for someone to “fix” a dumpster fire with no su...
Lost Your Confidence at Work? Here’s How to Get It Back 06.05.2026 34:15
Pre-order my debut book here: https://emilydurham.org/clock-in Lost your confidence at work? Whether it was a toxic boss, being micromanaged, or making a mistake that shook you, this episode breaks down how to rebuild self-trust and stop second-guessing yourself at work. We’re getting into why workplace confidence drops, how bad management impacts your decision-making, and the practical steps to r...
What's wrong with your resume (Ins and Outs for 2026) 29.04.2026 22:21
Pre order Clock In: https://emilydurham.org/clock-in Your resume isn’t getting ignored because the job market is “bad.” It’s getting ignored because it’s outdated. In this episode, I’m breaking down exactly what’s in and what’s out for resumes in 2026—based on what recruiters are actually looking for right now (not what your university career center told you in 2018). We’re getting into: The resu...
Welcome to Title Theatre: Your Job Title Is Changing, Your Pay Isn’t 22.04.2026 31:31
PRE-ORDER my debut book: https://sites.prh.com/emily-durham-clock-in This episode was kind of crazy to research. In this episode, I’m breaking down what I’m calling “Title Theatre” —the growing trend of companies inflating job titles, rebranding roles, and handing out “promotions” that don’t actually come with more money, power, or stability. And this isn’t random. It’s happening right now , and...
Reality TV is taking over my life + a women's health rant (office gossip) 18.04.2026 9:24
We are so back to chat in between meetings as a little bonus episode! We rant about the drama in the reality TV world, and my (kind of awful) IUD experience! Love you!! What should we rant about next!? Got a career question you want answered on the show? Submit it here ! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.
Am I Burnt Out… or Is My Job the Problem? 15.04.2026 24:55
You’re not lazy. You’re not “bad at your job.” But you might be asking the wrong question. In this episode, we’re breaking down the difference between burnout and a toxic work environment — because they feel the same, but the solution is completely different. If you’ve been feeling anxious before work, second-guessing your abilities, or wondering why a job that “looks good on paper” is draining yo...
5 Unspoken Rules EVERY Corporate Women Knows (That Nobody Tells You When You're Hired) 08.04.2026 39:59
Pre order my book: https://emilydurham.org/clock-in SIGH. How are we still having to talk about this!? There are rules in corporate that nobody writes down… but every woman learns the hard way. In this episode, I’m breaking down 5 unspoken rules every corporate woman knows —the ones that quietly shape your reputation, your promotions, and how seriously you’re taken at work. From navigating likea...
Office Gossip: my bob Is a fireable offence 04.04.2026 11:22
URGENT OFFICE GOSISP SESSION! You may have seen a little bit on my Instagram stories, but I really needed to gossip with my team (you!) about this week. All I am going to say is- we need to debrief on the bob that is ruining my life. Thankfully hair grows back and it isn't that serious but lol- I needed to rant! Got a career question you want answered on the show? Submit it here ! 🎧 Listen to C...
You’re Not Crazy for Wanting More (how to reinvent your entire life & career with Alessia Sculpt) 01.04.2026 35:06
What happens when your life looks perfect on paper… but feels completely wrong? In today’s episode, I’m joined by Alessia Scauzillo — the creator behind Alessia Sculpt — who went from a high-performing career in corporate finance to completely rebuilding her life, career, and identity from the ground up. Alessia is a wellness creator and founder of A Sculpt Body, where she’s built a community cent...
How to sound senior AF (when you're junior AF) 25.03.2026 41:25
Check out my debut book & send us questions: linktr.ee/admin Ever feel like you have good ideas… but the second you speak in a meeting you suddenly sound junior? In this episode, I’m breaking down the communication shifts that helped me sound more credible and more strategic early in my career — even when I didn’t have the title yet. I’ll walk you through how to stop over-explaining, stop asking...
3 EASY ways to get noticed on LinkedIn (without it being weird) 18.03.2026 24:17
Check out Clock In (the book lol): https://emilydurham.org/clock-in LinkedIn doesn’t have to feel awkward, performative, or painfully corporate. In this episode, I’m breaking down 3 simple, strategic ways to get noticed on LinkedIn — without sounding cringey, self-obsessed, or like you’re trying too hard. Whether you’re job searching, building a personal brand, or quietly positioning yourself for...
Stop Taking Everything So Personally: Celebrity Stylist Lo VonRumpf on Dressing for Work & Staying Unbothered 11.03.2026 27:48
So... we are all OBSESSED with Lo, right? Get more of Lo: http://lvrstyle.com/ Instagram: https://www.instagram.com/stylelvr/?hl=en The Lo Life Podcast: https://podcasts.apple.com/us/podcast/the-lo-life/id1514680476 In this episode, Emily sits down with Lorenzo VonRumpf — celebrity stylist and founder of LVR STYLE — to talk about the career skills no one teaches you. From dressing in a way that a...
How to Hate Your Job a Little Less (without quitting because the market is f*cked up) 04.03.2026 36:57
PRE- ORDER CLOCK IN: https://emilydurham.org/clock-in You don’t need to love your job. You just need to hate it a little less. In this episode, we’re talking about the reality no one posts on LinkedIn: sometimes your job isn’t toxic, it’s just… draining. And quitting isn’t always the smartest move. If you feel stuck, underwhelmed, underpaid, or just mildly resentful Monday through Friday — this i...
You're scared of taking time off (I fear you have presenteeism) 25.02.2026 27:29
Buy Clock In: emilydurham.org/clockin You’re scared to take time off. Not because you’re “so busy.” Not because the timing is bad. Not because your job is uniquely demanding. You’re scared. In this episode, we’re talking about the real reason employees avoid taking sick days and vacation — even when they’re burned out, exhausted, or literally sick. From unused PTO and presenteeism to work anxiety...
PLEASE ignore this career advice in 2026 (I beg) 18.02.2026 27:48
In this episode of Clock In, we’re breaking down the worst career advice people are still giving in 2026 — and exactly why I’m ignoring it. From outdated corporate loyalty myths to toxic productivity culture and “just wait your turn” energy, we’re unpacking the advice that keeps smart, ambitious people underpaid, overworked, and stuck. If you’re navigating the job market, negotiating salary, build...
Your job is made up & we float on a rock (what is and isn't worth stressing about at work) 11.02.2026 27:54
PRE-ORDER CLOCK IN: emilydurham.org/clock-in Is your job stressing you out more than it should? In this episode, we break down why work can feel overwhelming, how workplace pressure is often manufactured, and what actually is worth caring about in your career. Learn how to set boundaries at work, stop overidentifying with your job, and focus on what truly impacts your long-term career growth, men...
Office Celebrity Bootcamp (The Difference Between Being Seen and Being Taken Seriously) 04.02.2026 48:42
PRE-ORDER CLOCK IN: https://emilydurham.org/clock-in Being liked at work is not the same as being respected — and confusing the two can quietly stall your career. In this episode, I break down the difference between being an office celebrity and a personality hire , why one leads to promotions, credibility, and career growth while the other often hits a ceiling, and how being “fun,” “easy,” or “g...
Why You’re Always Feeling Behind: The Psychology of Toxic Productivity with Israa Nasir 28.01.2026 40:37
If you’re ambitious, driven, and still feel like you’re constantly behind, this episode is for you. In this episode of Clock In , I’m joined by Israa Nassir , trained-therapist, writer, and mental health advocate, to break down toxic productivity — why high achievers are especially prone to it, and how ambition can quietly turn into anxiety, burnout, and chronic self-pressure. We unpack: Why produ...
The January Scaries (+ HUGE LIFE UPDATES & WWED) 21.01.2026 28:03
PRE ORDER CLOCK IN: https://emilydurham.org/clock-in AHHH! I AM NOT OVER THIS EPISODE! SO MUCH TO TELL YOU!!! But also. January hits different. The motivation crash is real, the anxiety is loud, and suddenly everything feels… urgent. In this episode, we’re talking about The January Scaries — why they happen, why you’re not broken for feeling them, and how to calm your nervous system when the year...
I don't know what I want to do with my life: The Career Mapping Guide 14.01.2026 41:22
PRE ORDER Clock In: https://emilydurham.org/clock-in If you feel behind, confused, or low-key panicked because you still don’t know what you want to do with your life — this episode is for you. In today’s job market, the pressure to have a “dream career” figured out is unrealistic, outdated, and honestly… unhelpful. In this episode, I’m breaking down why not knowing your end goal isn’t the proble...
Your job can't love you back: Talking layoffs and career pivots with Ilana Dunn 07.01.2026 27:26
Your job can’t love you back — but that doesn’t mean a layoff won’t hurt. This week, I’m joined by Ilana Dunn , host of Seeing Other People and one of the most thoughtful voices on dating, self-worth, and navigating major life transitions online. Ilana went through a layoff herself, and together we unpack what happens when your career rug gets pulled out from under you. We talk about the emotional...
How to actually Clock In for 2026: Realistic goal setting 101 31.12.2025 17:56
New year, new energy — but no pressure! In this episode, I’m checking in on how I’m actually feeling heading into the new year, what I’m celebrating, what I’m leaving behind, and how I’m thinking about work, goals, and growth moving forward. We’re talking career ins and outs, realistic intentions, and setting the tone for the year ahead without burning yourself out. Consider this your friendly New...
WHAT WOULD EMILY DO: A Boss Who Doesn’t Care, When to Quit & Taking a Pay Cut 24.12.2025 28:44
In this special holiday edition of What Would Emily Do, I’m answering your real career questions. We’re talking about what to do when your boss doesn’t care about your health, how to know when it’s actually time to quit your job, and how to think about taking a pay cut without blowing up your future. If you’ve been rethinking your job going into the new year, this episode will help you get clear o...
How to stand up for yourself at work without being an asshole (or getting fired) 17.12.2025 37:37
Standing up for yourself at work shouldn’t cost you trust, credibility, or future opportunities. In this episode, we break down how to advocate for yourself, push back, set boundaries, and deliver hard messages without damaging relationships or burning bridges. Because clarity isn’t the issue—delivery is. You’ll learn: How to say the hard thing without escalating the situation The difference betwe...
Clock In LIVE: How to Beat Imposter Syndrome and Get Ahead at Work (with Intuit) 10.12.2025 56:04
This special Clock In LIVE x Intuit episode felt like a full-circle moment for me. If you’ve followed my career story, you know I actually worked at Intuit for 4+ years and it truly was the job that changed my career and life. So getting to come back, sit on stage, and host this conversation with two incredible Intuit leaders was honestly surreal in the best way. I’m joined by: ✨ Kristen Trea...
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