Clearer Thinking with Spencer Greenberg

Read the full transcript here. What does it mean to bring your "A-game" to relationships? What is emotional "fitness"? What forces do relationships need to balance to remain stable and healthy? Are we attracted to a particular brand of heartbreak? What are "original attachment wounds"? Can Dark Triad traits be tamed? What emergent properties do relationships exhibit? What nourishes a relationship?...

Read the full transcript here. Do we still have a lot to learn from ancient Greco-Roman philosophies? What is telos ? What is ataraxia ? What is "dark" Stoicism? What is the "resilient asshole" problem? What is (or what has) value according to Stoicism? What are the similarities and differences between Stoicism and Buddhism? Why might someone prefer a life "philosophy" over a set of life "hacks"?...

Read the full transcript here. In times of such extreme political polarization, where can we find common ground? Should we require disclosure of AI authorship? Should AI companies be required to provide fingerprinting tools that can identify when something has been generated by one of their models? Should movie theaters be required to report when movies actually start? Should members of Congress b...

Read the full transcript here. What do westerners misunderstand about "tribal" cultures? How does justice in very small communities differ from justice in large nation-states? Why do some cultures have bride prices (i.e., groom's family pays bride's family) and others have dowries (i.e., bride's family pays groom's family)? How do cultures differ with respect to the body parts they sexualize? How...

Read the full transcript here. Can you tell which is the real Spencer and which is his AI clone? How irrational are people really? What do most people misunderstand about psychology? What are the best tools to use to accomplish various societal goals? How good are we at predicting the future? Why do we have such a hard time overcoming our tribal instincts in politics? How many people get into poli...

Read the full transcript here. How big is the current mental health crisis? What's causing it? What do we know about the age distribution of people suffering from mental health issues right now? Is the crisis just that more people are suffering from anxiety and depression, or is there an increase in other disorders as well? Why are psychiatrists seemingly very picky about which insurance policies...

Read the full transcript here. Why is misinformation a never-ending problem? What fraction of misinformation is intentionally manipulative? What's the difference between bullshit and other kinds of misinformation? What are the various kinds of beliefs we hold? How do the political left and right (at least in the US) differ in their production and consumption of misinformation? Have any conspiracy...

Read the full transcript here. What is obsessive compulsive personality disorder (OCPD), and how does it compare to obsessive compulsive disorder (OCD)? Why is it relatively prevalent and yet also relatively unheard-of? What can people with OCPD do well? What does OCPD feel like from the inside? Which fictional characters might have OCPD? How do people with OCPD typically engage with religion? How...

Read the full transcript here. Why do nonprofits often ignore the simplest, most obvious solutions for helping the world? Why do some problems get a lot of attention while others — often of equal or greater importance — go completely unaddressed? Why is behavior change so hard? When should or shouldn't NGOs collaborate with governments? Why are deworming effects not as immediately noticeable as mi...

Read the full transcript here. How bad are things in US education? Why does it seem that educational progress has stagnated? What parts of the US education system should be reformed? Is it better to group students by skill level or by age? How useful are standardized tests? Why is there so commonly a disconnect between what cognitive science tells us about how people learn and the practices that a...

Read the full transcript here. Is the bar for what counts as new knowledge higher in psychology than in other scientific fields? Why did the field of psychology formally start centuries later than other scientific fields? Why is it so hard to make progress in psychology? How useful are social science "mega-studies"? What actually helps people stick to habits? What do scientists often get wrong abo...

Read the full transcript here. Why might being the victim of sexual abuse increase the likelihood of being re-victimized? What warning signs, if any, might an abuser exhibit before becoming abusive? How might trauma differ when caused by someone the victim knows versus by someone who is a stranger to them? Why might victims choose to continue interacting with their abusers after receiving abuse? W...

Read the full transcript here. How important is story-telling for changing the world? What counts as a story? How closely should persuasive stories conform to the formula of "the hero's journey"? How much time do we spend on average thinking about stories? How can raw data be shaped into a story that's both true and compelling? What are some good examples of stories that have changed the world for...

Read the full transcript here. What are the main causes of problems in romantic relationships? What are the behaviors and patterns that lead to healthy relationships? What is the price of a good relationship? Are dark triad traits (i.e., psychopathy / sociopathy, Narcissism, and Machiavellianism) treatable? What is outcome resistance? What is process resistance? How can a person overcome their own...

Read the full transcript here. What life skills do most people fail to learn before adulthood? Why does this failure occur? What should constructive disagreement look like? When might it be impossible to overcome a disagreement? How can you appease your (or someone else's) "elephant"? What do many people get wrong about dating? How much exploration is necessary to figure out what kind of person is...

Read the full transcript here. What do most people get wrong about happiness? Why doesn't the happiness resulting from success last longer? Is it easier to "get ahead" today than it was 100 years ago? How are we trapped by our ideas of happiness? Does individualism help or hurt happiness? Where do hyper-individualistic messages come from (especially in the US)? How have those messages changed over...

Read the full transcript here. How were decisions made about which treatments to trust before the advent of "evidence-based" medicine? How strong are biological arguments for or against various treatments? When did the Evidence-Based Medicine (EBM) movement begin? How did the EBM movement overcome initial resistance among medical professionals? What resources do doctors have at their disposals to...

Read the full transcript here. Is it useful to vote against a majority when you might lose political or social capital for doing so? What are the various perspectives on the US / China AI race? How close is the competition? How has AI been used in Ukraine? Should we work towards a global ban of autonomous weapons? And if so, how should we define "autonomous"? Is there any potential for the US and...

Read the full transcript here. What are the best things to do to help someone achieve their goals? What kind of person should see a personal coach? And when should they do so? What makes for a good personal coach? How do you know which coaches are legit given that they aren't certified like counselors? Can everyone benefit from meeting with a coach? How can you harness modernity to live the kind o...

Read the full transcript here. What are the biggest mistakes people make when investing? What's the best thing to do with extra savings? How can we overcome emotional biases that might negatively impact our investment strategies? What is "hyperbolic discounting"? How can you know when to pull your money out of an investment? How can journaling help with investing? Is it irrational to invest only i...

Read the full transcript here. What does it take to start a new city, especially one designed to be a special economic zone (SEZ)? What are the advantages and disadvantages to having a private company as manager of a city? Should governments be profit-maximizing? Can people choose to live in one of the Zonas de Empleo y Desarrollo Económico (ZEDE) cities in Honduras while also opting out of its sp...

Read the full transcript here. What is Cognitive Behavioral Therapy (CBT)? What are the "cognitive" and "behavioral" parts of CBT? What are some of its most common techniques? What are "negative core beliefs"? What does CBT have to say about situations in which problems come from a person's environment rather than from within the person's mind? What makes a particular belief or behavior "good"? Ho...

Read the full transcript here. What is Borderline Personality Disorder (BPD)? Why is it so stigmatized relative to other mental health issues? What does it mean to be the "favorite person" of someone with BPD? Can people with BPD have multiple favorite persons, or no favorite person at all? What is "splitting"? Why are people with BPD more prone to engage in risky, reckless, or impulsive behaviors...

Read the full transcript here. Is the placebo effect bullshit? Are "open-label" placebos just as effective as "closed-label" placebos? How do placebos differ from dummies? Is the placebo effect just a kind of scientific-sounding "woo"? How does social priming differ from word priming? Why is it important in research to have both placebo and no-treatment groups? What is the Hawthorne effect? What i...

Read the full transcript here. What kinds of things really distort our ability to think clearly when making decisions? What is "psychological distance"? What is construal level theory? How can we intentionally increase or decrease psychological distance for ourselves or others who are making decisions? What are "decisionscapes"? When giving toddlers choices, we often artificially limit the number...