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Lanny Snodgrass, MD, PhD, is a distinguished psychiatrist, and Department of Defense physician, veteran, and respected authority on military mental health. His impressive career spans over four decades of experience treating military personnel, both active duty and veterans. Dr. Snodgrass has established himself as a leading voice in advocating for the psychological well-being of our nation's hero...

We are diving deep into a wild mix of listener-submitted questions that span the gamut from light-hearted fun to life-altering challenges. 1. The unique psychological makeup that sets public figures like David Goggins, and Jocko apart from their peers in the SEAL community — what drives these men to become not just operators but also life coaches (whether they like the term or not)?  2. A listener...

After witnessing antisemitism at Portland State University, Richard Stadig, an American Jew moved to Israel to serve in the Israeli Defense Forces. Richard served in the infantry and protected all major borders of the country. He later served in the reconnaissance brigade of his reserve unit. While serving in the reserves, Richard traveled to multiple college campuses facilitating conversations ba...

We are diving deep into a wild mix of listener-submitted questions that span the gamut from light-hearted fun to life-altering challenges. Kicking things off with a rapid-fire round of quirky questions, including my favorite overseas memory, thoughts on tattooed motorcycle riders, and the million-dollar question: Would I fistfight Jocko for a million dollars, a milkshake and a crisp high five? Shi...

Mike spent 18 years in the US Army and as a government contractor for OGA (Other Government Agency). He served as a SGM (Sergeant Major) in Special Forces and deployed multiple times to combat theaters. Mike is the founder of Fieldcraft Survival, and an expert in Counter-Terrorism, security, and crisis management operations. As promised, this is a follow-up to our previous conversation where Mike...

We are back again with a role reversal, turning the microphone towards the man usually behind the scenes – show producer, Michael Shelton. I never know where these conversations are going to lead, since I am turning the questions over to Michael, a man with an internet search history that has likely landed him on a variety of watchlists. There was absolutely no structure to this episode, we covere...

Henry Akins began training in Brazilian Jiu-jitsu in 1995 at the Rickson Gracie Acadamy on Pico blvd in West LA. Shortly after he started he became the secretary at the academy and was spending 70 hours a week there watching and participating in all of the classes. In Feb of 2004, because of his persistence and dedication to the fundamentals and philosophies of Jiu-Jitsu, Rickson Gracie presented...

Normal Friday Q and A for today with three listener submitted questions: Question 1: A 34-year-old white belt shares his early experiences in Brazilian Jiu-Jitsu, feeling both the thrill and frustration of starting something new later in life. What are some tips for new practitioners, advice for overcoming initial hurdles, and whether attending advanced seminars is beneficial or overwhelming for b...

Tim Montana is a maverick in the hard rock world. Born in a trailer off-the-grid in Montana, Tim's journey is nothing short of extraordinary. At barely eighteen, he left his home state with a relentless drive to pursue music. From performing on The Late Show with David Letterman as an independent artist to collaborating with legends like Billy Gibbons and Kid Rock, Tim has carved out a niche that'...

Regularly scheduled Q and A for this Friday's episode: The first question comes from a 27-year-old who has spent years working hard but has yet to identify a personal mission. How do you discover your true purpose while avoiding the regret of unfulfilled potential? The second question addresses a sudden policy change in a law office, where a young attorney struggles with the implications of a new,...

Kristofor Healey is a seasoned federal law enforcement officer whose career has been marked by high-stakes operations and global investigations. With over 15 years of service in ICE and DHS OIG, Kristofor directed large-scale fraud and public corruption investigations, tackled cartel crime on the border, and led the charge in the largest tele-fraud case in U.S. history. From arresting dangerous cr...

Regularly scheduled Q and A for this Friday's episode.. 1.  Accusations of cowardice and incompetence have been hurled at the women in former President Trump's security detail, with many blaming DEI initiatives. Do the claims hold any water, and what are the complexities of VIP protection.  2. We revisit the infamous 1997 North Hollywood shootout, a harrowing 44-minute gun battle that forever chan...

Mike spent 18 years in the US Army and as a government contractor for OGA (Other Government Agency). He served as a SGM (Sergeant Major) in Special Forces and deployed multiple times to combat theaters. Mike is the founder of Fieldcraft Survival, and an expert in Counter-Terrorism, security, and crisis management operations. For the past two months, Mike has been living a personal hell while fight...

How much are we going to tolerate before we make change? How far are we capable of pushing this before something breaks? My brief thoughts on the attempted assassination attempt of former President Trump.

Dr. Anna-Marie Wysynski is at the leading edge of Anti-Aging Functional and Regenerative Medicine. As the first female physician in southern Ontario to become board-certified in this specialty, Dr. Wysynski, also known as Dr. Wizz, has made significant strides in advancing Bioidentical Hormone Replacement Therapy (BHRT) as a viable and effective treatment for anti-aging. Dr. Wysynski's academic jo...

Regularly scheduled Q and A for this Friday: 1.  After three years together and a rocky but ultimately successful journey to engagement, a fiancé's struggle with alcoholism threatens to unravel their lives. Despite periods of sobriety and committed efforts to mend their bond, her relapse into drinking and dangerous behavior poses serious risks. Is it possible to salvage a relationship overshadowed...

Iain Byrson has been on a harrowing and deeply moving journey of resilience, faith, and unwavering love. Iain's story begins in 2004 when he met his first wife, Agata Makowska. Their life took a tragic turn when their daughter, Adelle, exhibited signs of severe abuse after a visit to Poland. Despite Iain's desperate efforts to protect his daughter and seek justice, his cries for help went unanswer...

We are back again with a role reversal, turning the microphone towards the man usually behind the scenes – show producer, Michael Shelton. I never know where these conversations are going to lead, since I am turning the questions over to Michael, a man with an internet search history that has likely landed him on a variety of watchlists. There was absolutely no structure to this episode, we covere...

Trevor Milton is the founder and former CEO of the Nikola Corporation, a company attempting to transform the transportation industry through innovative electric and hydrogen-powered vehicles. Today's episode is the first time in four years that Trevor has publicly spoken about his journey, from the inception of Nikola Corporation to its meteoric rise, challenges, triumphs, and controversies that h...

Three very diverse topics for today: The complexities of first-time gun ownership for an expat returning to the US and advice on how to make your home a harder target. The delicate balance of friendship and concern and the heartfelt worries of a listener regarding their friend's alcohol consumption, and how to navigate the fine line between support and confrontation. Last, a deep dive into extreme...

Sam Mackey retired from the U.S. Navy with over 20 years of service in SEAL Teams, having served first as a Sniper at SEAL Team Eight before pivoting to SEAL Team Four. During his career he deployed to Iraq, Afghanistan, Uganda, Cameroon, and more. He's NEARLY a record-holder, having taken a shot at the title (literally) with a particularly long-distance engagement during his time in Afghanistan....

We are diving deep today into two complex listener-submitted questions that touch on some of life's most challenging and poignant moments. First, a dedicated father struggling with marital strife and seeking advice on how to make a smooth transition for his children amidst a looming divorce. His heartfelt story highlights the complexities of family dynamics and the impact of parental conflict on y...

Tulsi Gabbard is an American politician, United States Army Reserve officer, and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential el...

Back to our normally scheduled Friday Q and A: 1. TRT: Is It Right for You? – We hear from a seasoned prosecutor and martial artist who's grappling with the pressures of life and considering testosterone replacement therapy (TRT).  2. Fixed Blade Knives for Law Enforcement – A police officer from Minnesota seeks advice on the controversial topic of carrying fixed blade knives as backup weapons. 3....

Lt. Gen. Donahue is the 39th Commander of the XVIII Airborne Corps and brings unparalleled experience from his extensive deployments and leadership roles, including his command of the 82nd Airborne Division and pivotal positions in NATO and Joint Special Operations. His journey from West Point graduate to overseeing operations across Afghanistan, Iraq, Syria, North Africa, and Europe provides insi...