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Remi Adeleke was born in Western Africa and moved to New York City with his mother and brother following the death of his father. In 2002 he joined the U.S. Navy, ultimately completing the grueling training to become a member of the select U.S. Navy SEALs. Since completing his military service,  Remi has had successful careers in writing, speaking, and films. He appeared in the 2017 franchise film...

Rapid-fire Q and A with a five-minute time cap to all answers: 1. Managing emotional responses 2. The social media rabbit hole/time suck 3. Favorite scenery when jumping 4. Beers and death matches with Jocko 5. Does pineapple belong on a pizza 6. The single most important piece of apparel for a bowhunter 7. Brass knuckles or bear traps Enjoy

Jason Silva is a retired Navy SEAL who served for 27 years in the United States Navy. He completed BUD/s (Basic Underwater Demolition/SEAL) training in 1992 and then went on to become a Special Forces Qualified Medic at Fort Sam Houston, TX and a paramedic in South Central Las Angeles, CA with the Las Angeles Fire Department. He served at SEAL Team 5, Naval Special Warfare Development Group, and S...

Rapid Fire Q and A with a 5 minute time cap to take you into the weekend:  1:  Managing expectations with CrossFit methodology (any methodology really). 2. Situational awareness and a nervous/irritated girlfriend 3. Discipline and life goals 4. Left-handed shooters, and why you should be suspicious of anyone who is left-handed. Enjoy

Brian Bishop is a former Marine with multiple combat deployments to Iraq prior to continuing his service in Afghanistan as a contractor with Blackwater. He is the founder of Orion Design Group, a solutions-oriented company that seeks to fill the gaps present in business as well as the Special Operations community. Manscaped Magic Spoon HelloFresh  

Today's Full Auto Friday will focus on two questions, instead of multiple, with no time cap. How do you say goodbye to someone dying in front of your eyes, how do you deal with severe depression and suicidal thoughts? They were tough questions, I hope my answers did them justice. Enjoy

Adam DeRito is a former firefighter, EMT, and search and rescue technician from New Jersey who was a member of the Air Force Academy Class of 2010. Since 2012 he has worked in the energy industry, and after completing his Master's Degree, he became a paratrooper in the Colorado national guard. Soon after that, he discovered his medical records were falsified by the United States Air Force Academy...

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners. Topics from all walks of life with a 5-minute cap on all answers. This week the entire episode is dedicated to BJJ related questions. What to look for in a BJJ gym for those interested in starting, Belts and promotions, gym etiquette, Technique and strength, members getting kicked out of the gym, Thoughts on initial train...

U.S. Marine Corps Veteran, former Police Officer and Firefighter Travis Howze is an international touring Comedian and Motivational Speaker who has been igniting top stages around the world with laughter and inspirational messages for over a decade! Author of Create Your Own Light , Travis has been able to find healing after an extremely chaotic and traumatic past which led him on a path to helpin...

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners. Topics from all walks of life with a 5-minute cap on all answers. 5:32 Q1: How to separate your identity from your occupation 11:28 Q2: Finding a new career path later in life 17:20 Q3: Principles and techniques to foster a productive learning environment 21:35 Q4: Ignoring external stressors Enjoy

Matt Vincent is known for being a two-time Highland Games World Champion and strength athlete. He spent more than 10 years competing in powerlifting, strongman, weightlifting and highland games. Although his knee injury caused him to have a total knee replacement and remove himself from competing completely, Matt will continue to share his fitness passion through seminars, book writing, fitness ap...

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners. Topics from all walks of life with a 5-minute cap on all answers. 2:06 Q1: How to serve when you have been physically disqualified from military service 7:25 Q2: Violence, and my relationship with it over time 14:01 Q3: Can you celebrate the Confederacy and still be a patriotic American 18:27 Q4: Why did I leave Devgru 23...

Samantha Francine is an activist, a woman of color, and is dedicated to education and bringing about change. On June 3rd she was participating in a Black Lives Matter protest in the resort town of Whitefish, Montana when she was approached by Jay Snowden, a visibly irritated and irate man shouting obscenities and ripping signs out of protestors hands. At that moment she chose to do what I hope we...

Today's Full Auto Friday will focus on one question, instead of multiple, with no time cap. I received a message from a man getting ready to leave active duty. He has questions about whether or not we are, or have accomplished anything with our efforts. Questions about whether or not we are the "force for good" that we say we are, whether or not the fight is worth the cost of American lives, and h...

Nick Norris is a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247. Upon completion of SEAL training in 2004, Nick assumed progressively higher positions of leadership within Naval Special Warfare. His deployed roles included combat advisor to Iraqi and Afghan military units, Cross-Functional Team Leader, and Ground Force Commander during com...

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners. Topics from all walks of life with a 5-minute cap on all answers. 1:25 Q1: Reasons NOT to pursue to a Special Operations career field 6:51 Q2: Navy JAG's and my experience with them 11:44 Q3: Managing stress through challenging times 17:11 Q4: How to best support active and retired servicemembers Enjoy

Nick Norris is a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247. Upon completion of SEAL training in 2004, Nick assumed progressively higher positions of leadership within Naval Special Warfare. His deployed roles included combat advisor to Iraqi and Afghan military units, Cross-Functional Team Leader, and Ground Force Commander during com...

Traditionally these episodes are dedicated to multi-topic Q and A, today will be slightly different. The most regrettable moments of my life revolve around the times I have not taken action when I should have, when I have not said something that I should have, when I tolerated what I know to be wrong. I am as flawed as the next man.  The list of my mistakes is long and distinguished. I will stand...

Jeff Shapiro is a professional climber and pilot who has dedicated his life to the mountains. What began as a passion for rock and alpine climbing slowly evolved into a love of flight. Jeff has spent years as a professional hang glider pilot and racer, paraglider, skydiver and BASE jumper, and most recently a bush plane pilot. If that were not enough, Jeff is an avid falconer as well. When he is n...

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners. Topics from all walks of life with a 5-minute cap on all answers. 2:00 Q1: George Floyd 16:05. Q2: I've never been a gun owner, but now I need a gun for protection 21:53. Q3: How do I keep my world "small," but also have a global impact 26:15. Q4: What is better for police training, generalist vs. specialist 32:10. Q5: Is...

Bryan Callen was the founder of JSOC and a plank owner at both CAG and Devgru. He first tasted combat during the civil war and has fought for Truth, Liberty, and Justice since that time. He will occasionally moonlight as an assassin, traveling the globe in his continuous and continual fight against evil...... Bryan Callen is an American actor, comedian, and podcaster. He is most known for his recu...

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners.  6-8 topics from all walks of life with a 5-minute cap on all answers.  Round 2 is in the breach... Q1: 3 Things that all men should do Q2: Removed - I'll explain later... Q3: David Goggins Q4: Would I attempt to change my son's mind if they wanted to pursue joining the military and SEAL Teams. Q5: Advice for dealing with...

Greg Anderson is a Law Enforcement Officer for the Port of Seattle Police Department. He is currently on administrative leave pending a likely termination for posting an 8-minute video to his personal Instagram page in which he called for his fellow Law Enforcement Officers to consider the impacts of their actions on public trust, and the legality/constitutionality of enforcing strict pandemic/qua...

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners.  6-8 topics from all walks of life with a 5-minute cap on all answers.  Round 2 is in the breach... Q1: Podcast equipment options and solutions Q2: Differences and similarities while serving during an administration change. Q3: War and whether or not those you fight are as committed. Q4: Is SEAL Team Six the most elite SE...

Ephraim Mattos graduated high school in 2010, joined the United States Navy, successfully graduated BUD/s (Basic Underwater Demolition/SEAL) training, and became a member of a west coast SEAL Team. After leaving the US Navy SEAL Teams in 2017, at the age of 24, he flew to Iraq and joined a small group of volunteer humanitarians known as the Free Burma Rangers. Until being shot by ISIS on a suicida...