Christina Slaback

Clear & On Purpose

For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break. Clear & On Purpose is a podcast about understanding the deeper patterns that shape how we live, work, lead, and show up for ourselves. Sometimes we know exactly what to do and still struggle with momentum and crash cycles, or with creating sustainable change.  Each week, Christina Slaback shares honest conversations, personal stories, practical tools, and mindset shifts to help you better understand the hidden pa...

Author

Christina Slaback

Category

Education

Podcast website

www.christinaslaback.com

Latest episode

Jul 1, 2026

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Episodes

July BTS: From Chaos to Clarity: How Joy, Intention & Ownership Shape a Vibrant Life w/ K. Margaret 09.07.2025

Send us Fan Mail July BTS: From Chaos to Clarity: How Joy, Intention & Ownership Shape a Vibrant Life In this July Behind the Scenes episode, Christina shares an honest, expansive conversation with her guest about what it really looks like to move through upleveling, healing chaos, and the messy middle of life and business growth. Topics we dive into: How following joy creates momentum and pro...

A Mid-Year Reset: Reclaim Your Rhythm for More Joy Clarity & Flow 02.07.2025

Send us Fan Mail A Mid-Year Reset: Reclaim Your Rhythm for More Joy Clarity & Flow Episode Summary: Feeling scattered, stuck, or like you're just going through the motions as we hit the second half of the year? In this episode of Clear & On Purpose , we’re diving into what it looks like to press pause, reflect on what’s working (and what’s not), and reclaim your rhythm with more inten...

Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode? 25.06.2025

Send us Fan Mail "Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode?" ✨ Show Notes  Episode Summary: In today’s episode of Clear & On Purpose , Christina explores a surprising truth: your routines and habits—while powerful—might actually be keeping you disconnected from the life you're trying to enjoy. If you've ever found yourself saying "no&quot...

June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret 18.06.2025

Send us Fan Mail June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret 🔍 Episode Summary: In this special behind-the-scenes episode, Christina is joined by K. Margaret from The Intuitive Wisdom Podcast for a candid, energizing conversation about what’s really happening beneath the surface of life and business this month. From the joyful chaos of summer and the push for...

Traveling with Kids: Embrace the Chaos, Enjoy the Trip 11.06.2025

Send us Fan Mail "Traveling with Kids: Embrace the Chaos, Enjoy the Trip" Episode Summary: In this episode of Clear & On Purpose , I'm getting real about what it’s actually like to travel with kids. Spoiler alert: it's not a relaxing vacation—it's a trip. And once you shift your mindset, it gets so much easier (and way more fun). I’m sharing my favorite tips and mindse...

Reclaiming Time Without Burnout: Real-Life Productivity That Works 04.06.2025

Send us Fan Mail Episode Summary: In this episode of Clear & On Purpose , Christina shares her top 10 productivity strategies that helped her stay sane and successful while juggling nonprofit leadership, homeschooling, and running a coaching business — without burning out. If you’re tired of feeling like you’re always behind, these practical tips will help you take back your time, protect your...

Finding Balance When the Kids Are Home for Summer Break 28.05.2025

Send us Fan Mail Ep. 173 - Summer is here—and so are your kids. If you're a work-from-home mom wondering how to juggle client calls, constant snack demands, household chaos, and still actually enjoy this season, this episode is for you. Christina shares her personal journey of finding alignment during the summer months, going from chaotic overwhelm to a rhythm rooted in calm, joy, and intenti...

Stop Focusing on Less: The Secret to Getting More of What You Want 28.05.2025

Send us Fan Mail In today’s episode of Clear & On Purpose , we’re talking about a mindset shift that changes everything—especially if you’re feeling overwhelmed, stuck, or constantly trying to cut things out of your life. Whether it’s your diet, your parenting, or your schedule… our default tends to be: do less, eat less, cut back. But what if that’s not the most effective path? I break down w...

Raising Resilient Kids in an Overprotective World 21.05.2025

Send us Fan Mail In this episode of Clear & On Purpose, we're unpacking a big question: are we really keeping our kids safe, or are we unknowingly keeping them small? As parents, we’re bombarded with fear-driven messages about the dangers of the world—and it’s easy to fall into the trap of overprotection. But at what cost? We’ll explore: How our own anxiety and nervous systems shape the w...

Doing It Anyway: Breaking Free of the Motivation Trap 14.05.2025

Send us Fan Mail Ever found yourself whining "I don’t wanna" about things you know are good for you—like working out, planning, or finally sending that email? You're not alone. In this episode, Christina pulls back the curtain on those everyday moments when motivation is nowhere to be found and reminds us that desire isn’t required to take aligned action. She shares her personal tri...

Simple Systems to Create Space: “Do it All” Without Burning Out 07.05.2025

Send us Fan Mail Simple Systems That Keep Me Balanced (Even When Life Is Full) Are you trying to do it all—run a household, raise kids, grow your business, prioritize your health—and still feel like you in the process? In this episode, I’m walking you through the exact systems and checklists I use to create more balance in a full season of life. From homeschooling rhythms to weekly resets and meal...

Handling Sibling Fighting Without Losing Your Mind 02.05.2025

Send us Fan Mail Sibling fights are normal — but that doesn’t mean they don’t drive us a little wild. In this episode of Clear & On Purpose , I’m sharing how I navigate sibling conflict in our home without turning into a full-time referee. You’ll hear the real-life strategies I use to support my kids in building a healthier relationship with each other, even when tensions run high. From lettin...

How to Encourage Picky Eaters to Try Nutritious Foods (Without the Mealtime Battles) 23.04.2025

Send us Fan Mail Is getting your child to eat more veggies feeling like an everyday battle? You’re not alone—and the good news is, it doesn’t have to be a fight. In this episode of Clear & On Purpose , we’re talking all about how to help your kids develop a healthy relationship with food —especially if they’re picky eaters. I’m sharing practical, mindset-shifting strategies that we use in our...

Intentional Parenting: Fostering Connection, Boundaries & Autonomy Without Losing Yourself 16.04.2025

Send us Fan Mail Intentional Parenting: Fostering Connection, Boundaries & Autonomy Without Losing Yourself Parenting isn’t just about managing behavior—it’s about building a relationship rooted in connection, mutual respect, and long-term growth. In this episode of Clear & On Purpose , I dive into the real-life practice of intentional parenting: what it looks like, how it feels in the mes...

From Burned Out to Balanced: Creating a Baseline 10.04.2025

Send us Fan Mail Feeling overwhelmed and reactive as a parent? In this episode of Clear & On Purpose , I’m sharing the real shifts that helped me create a calmer, more connected household—not by fixing my kids' behavior, but by resetting the baseline energy in our home and in myself. You’ll hear my honest reflections as a homeschooling mom, entrepreneur, and coach on how intentional paren...

Want a More Peaceful Home? Create House Rules 03.04.2025

Send us Fan Mail Ep. Want a More Peaceful Home? Try These 5 Game-Changing Rules Episode Summary: In today’s episode, we dive into the importance of intentional house rules for creating a peaceful, respectful, and connected family environment. I share five key rules that have helped our family thrive, from fostering kindness and respect between siblings to managing noise levels in our home. Whether...

Spring Reset: How to Transition with Intention and Refresh Your Life 19.03.2025

Send us Fan Mail Ep. 164 - Spring Reset: How to Transition with Intention and Refresh Your Life Episode Summary: Spring is here—but before we fully embrace the fresh energy of the season, we have to move through the in-between. In this episode of Clear & On Purpose , I’m diving into the energy shift that happens between winter and spring, why this transition can feel messy, and how you can int...

Fall in Love with Your Life Again: Create More Joy, Meaning & Energy Every Day 12.03.2025

Send us Fan Mail Ep. 163 - Fall in Love with Your Life Again: Create More Joy, Meaning & Energy Every Day 🎙 Are you going through the motions, feeling uninspired, or waiting for “someday” to finally enjoy your life? It’s time to stop waiting and start falling in love with your life right now. In this episode, I dive deep into: ✅ Why we fall out of love with our lives (and how to recognize the...

Lost in the In-Between? How to Navigate Liminal Space with Confidence 05.03.2025

Send us Fan Mail Ep. 162 - Lost in the In-Between? How to Navigate Liminal Space with Confidence  Episode Description: Are you in a season of uncertainty? Feeling stuck, unanchored, or unsure of what’s next? Welcome to liminal space —the messy, in-between stage of life where one chapter is closing, but the next one hasn’t fully begun. In today’s episode of Clear & On Purpose , we’re talking ab...

What’s Next? Creating a Vision for Sustained Growth and Success - Day 28 28.02.2025

Send us Fan Mail Ep. 161 - What’s Next? Creating a Vision for Sustained Growth and Success - Day 28 Episode Summary: You’ve spent the last month building momentum, pushing through resistance, and showing up for your goals. Now what? In this episode, we’re celebrating your progress and mapping out your next chapter so that the momentum doesn’t stop here. I’ll walk you through: ✅ How to reflect on...

Eliminate Distractions and Focus on What Truly Matters - Day 27 27.02.2025

Send us Fan Mail Ep. 160 - Eliminate Distractions and Focus on What Truly Matters - Day 27 Episode Description: Feeling scattered? Struggling to focus on what actually moves the needle? It’s time to get ruthless with distractions and reclaim your time. In today’s episode, we’re diving into practical ways to sharpen your focus, eliminate time-wasters, and take aligned action toward your goals. You’...

How to Bring Others Along on Your Momentum Journey - Day 26 26.02.2025

Send us Fan Mail Ep. 159 -  How to Bring Others Along on Your Momentum Journey - Day 26 Episode Description: Your personal growth and momentum don’t happen in isolation—your relationships play a major role in sustaining your success. In today’s episode, we explore the importance of surrounding yourself with people who uplift and encourage you, how to communicate your goals effectively, and what to...

The Secret to Staying Positive and Motivated - Day 25 25.02.2025

Send us Fan Mail Ep. 158 The Secret to Staying Positive and Motivated: Gratitude - Day 25 Episode Summary: What if the secret to sustainable momentum, motivation, and resilience was something as simple as gratitude? In today’s episode, we’re diving into the power of gratitude—not as a fluffy concept, but as a real, science-backed tool that can rewire your brain, shift your mindset, and help you bu...

The Ripple Effect—How Small Actions Lead to Big Change - Day 24 24.02.2025

Send us Fan Mail Ep. Day 24: The Ripple Effect—How Small Actions Lead to Big Change 📝 Description: Feeling stuck? Overwhelmed? Like big life changes are too much ? Today’s episode of Clear & On Purpose is all about the ripple effect —how tiny, seemingly insignificant actions create massive transformation over time. 🚀 What You’ll Learn: ✔️ Why small, consistent actions beat big, unsustainable...

Leveraging Your Zone of Genius for Maximum Impact - Day 23 23.02.2025

Send us Fan Mail Ep. 157 -  Leveraging Your Strengths and Zone of Genius for Maximum Impact - Day 23 Episode Summary: We’ve been taught to focus on our weaknesses—fix what’s broken, improve what’s lacking—but what if that’s slowing you down? The real key to success isn’t fixing your flaws, it’s doubling down on what you already do well. In today’s episode, I’m diving into: ✅ How to identify your...

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