Teekay Rezeau-Merah
Clarity with Teekay
Tune in for your weekly dose of fresh perspectives and deep insights! On Clarity with Teekay, I sit down with amazing guests to break down culture, society, and the ways we think and live. Each week (or month for now), we dive into topics like slow living, neuromarketing, sustainability, minimalism, veganism, and how social media shapes our world. The goal? To unlearn, relearn, and rebuild in healthier, more intentional ways.
Author
Teekay Rezeau-Merah
Category
Podcast website
Latest episode
May 9, 2025
Where to listen?
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Episodes
S3.E127 - [FULL] An exclusive conversation with European Golden Globe winner and Transporter star, Andrea Osvart 28.07.2022 27:31
Andrea Osvart is an international award winning movie star. In this sit down, Andrea and I discussed her career path, what she’s learned along the way and the advice she’d give to aspiring actors worldwide. Definitely not your usual star, Andrea humbly opened up to me in a very authentic and genuine conversation. Her goal is to help as many young actors as possible navigate the movie world. Andrea...
S3.E126 - [Clip] From modeling to becoming a European Golden Globe winner with Andrea Osvart 25.07.2022 2:06
Andrea Klára Osvárt is a Hungarian actress, film producer, and former fashion model. With 40 movies to her name, Andrea shared the screen with the likes of Brad Pitt, Robert Redford, Monica Bîrlădeanu and many more. In this podcast clip, Andrea shares how she went from modeling to shooting commercials to acting, and the importance of patience in the field of acting. Full episode coming up on...
S3.E125 - [Clip] How do comedians feel about Woke Culture and Cancel Culture ? Shane Rogers discusses Bill Burr, Dave Chappelle and more 05.07.2022 12:17
Does woke culture affect comedy ? Can standup comedians be as daring as they once were ? Shane Rogers discusses how comedians navigate the culture and the changes he's witnessed in comedy clubs on the west coast Full episode coming up soon ! Find out more about your host on moreteekay.com
S3.E124 - [FULL] How to succeed in Real Estate and build a successful media company from the ground up, with Jas Takhar, Canadian Real Estate mogul 23.06.2022 1:00:37
Jas Takhar is the co-owner of REC Canada , a full-service real estate sales and consulting team operating under the banner of Royal LePage Signature. Jas is also the co-founder of FTGU ou From The Ground Up media. On this exchange, Jas explains exactly how he built his brand and his businesses, and gives out all the juicy details of his ascension and how anyone could do it. Tune in for one o...
S3.E123 - [Clip] Stop wasting your time on promo and start building up a portfolio instead, with celebrated author and entrepreneur Megan "Sam" Hostein 17.06.2022 1:23
Megan Samuel Holstein is a personal development writer. She writes articles and books that help you sharpen your critical thinking skills and understand the world around you. She's a Top Writer on Medium and her writing has been read over 5 million times . She's also the author of " Mastering Minimalism ", which is one of the main topics of our upcoming episode. Enjoy this clip from our conversati...
S3.E122 - [Clip] Real Estate and media mogul Jas Takhar breaks down the importance of hard work in any industry 16.06.2022 2:50
Jas Takhar is the co-owner of REC Canada , a full-service real estate sales and consulting team operating under the banner of Royal LePage Signature. Needless to say, this man knows what he's talking about. If you find something you like and you're actually good at it, you've hit the jackpot. But before anything else, hard work ! ? Jas is here to give you all the keys to succeed. Full episode comi...
S3.E121 - [FULL] What are the physiological and psychological effects of alcohol on our brains and how to survive without it, with Karolina Rzadkowolska, life-coach and expert on the matter 🍺 15.06.2022 35:09
Does alcohol consumption hinder your happiness? What are the physiological effects of alcohol on our brains ? Karolina Rzadkowolska , author of " Euphoric: Ditch alcohol and gain a happier, more confident you " breaks down what goes on in our brains and bodies when we're under the effects of alcohol and how substance consumption can harm us in the long run. Ditching alcohol has never been more acc...
S3.E120 - [Clip] How to overcome negative thought patterns, with IFGT Founder, Joey Drolshagen 09.06.2022 7:46
Keeping negative thoughts away is no easy task, especially when you're already in a downward spiral. That said, coaching has proven to be one of the most effective ways for such thing. Joey Droshagen is a world-famous coach with proven methods that have helped hundreds of people take back the control of their lives. In this clip, Joey shares some of his favorite practices to break away from your n...
S3.E119 - [Clip] What are the physiological and psychological effects of alcohol on our brains ? Karolina Rzadkowolska, expert on the matter has the answer 08.06.2022 3:20
Does alcohol consumption hinder your happiness? What are the physiological effects of alcohol on our brains ? Karolina Rzadkowolska , author of " Euphoric: Ditch alcohol and gain a happier, more confident you " breaks down what goes on in our brains and bodies when we're under the effects of alcohol and how substance consumption can harm us in the long run. A fascinating clip from a fascinat...
S3.E118 - [Clip] Real Estate mogul Jas Takhar breaks down how to build serious wealth with Real Estate 23.05.2022 9:04
Jas Takhar is the co-owner of REC Canada , a full-service real estate sales and consulting team operating under the banner of Royal LePage Signature. Needless to say, this man knows what he's talking about. Want to build real wealth through Real Estate ? Well guess what, Jas is here to give you all the keys. Full episode coming up soon. Stay tuned !
S3.E117 - [Clip] "I now make a 100k in a weekend", because fulfillment goes beyond the money aspect in business, by Jas Takhar, Canadian Real Estate mogul 19.05.2022 4:39
Jas Takhar is the co-owner of REC Canada , a full-service real estate sales and consulting team operating under the banner of Royal LePage Signature. Needless to say, this man knows what he's talking about. Want to build real wealth through Real Estate ? Well guess what, Jas is here to give you all the keys. Not so fast though, full episode coming up soon. Stay tuned ! www.moreteekay.com
S3.E116 - [Clip] What is DMT and does the human body produce any of it ? 17.05.2022 1:16
A clip from S3.E99 - An introductory guide to psychedelics, DMT and their use throughout human history, with Josh from "The Pursuit of Infinity" podcast. Josh knows a whole lot about DMT and psychedelics and was kind enough to give me a glimpse into this fascinating world. Full episode here: https://anchor.fm/claritywithteekay/episodes/S3-E99---An-introductory-guide-to-psychedelics--DMT-and-their-...
S3.E115 - [Clip] How does Jas Takhar use content to generate traction for all his different businesses ? 11.05.2022 1:34
Jas Takhar is by far one of the most prominent guests I've ever had on this podcasts. Host of the Jas Takhar Podcast, Jas speaks to business leaders such as Gary Vaynerchuk , Bob Proctor , Patrick Bet-David , Manjit Minhas and Robert Kiyosaki , who provide their best practices, strategies, tips, and mistakes all with the hope of inspiring you to take control of your own journey. Jas does it all. H...
S3.E114 - [FULL] What does it mean to be a minimalist in this consumer economy ? An INSIGHTFUL conversation about minimalism and mental health, with personal development writer Megan "Sam" Holstein 04.05.2022 30:11
Megan Samuel Holstein is a celebrated personal development writer . She writes articles and books that help you sharpen your critical thinking skills and understand the world around you. She's a Top Writer on Medium and her writing has been read over 5 million times . She's also the author of "Mastering Minimalism", which is one of the main topics of our upcoming episode. Enjoy our conversation, "...
S3.E113 - [Clip] The most IMPORTANT benefits of minimalism are cumulative, with & by Megan Holstein 03.05.2022 3:27
Megan Samuel Holstein is a personal development writer. She writes articles and books that help you sharpen your critical thinking skills and understand the world around you. She's a Top Writer on Medium and her writing has been read over 5 million times . She's also the author of " Mastering Minimalism ", which is one of the main topics of our upcoming episode. Enjoy this clip from our conversati...
S3.E112 - [FULL] An EXTRAORDINARY guide into Behavioral Psychology and Consumer Economics, with Jochen Grünbeck, leading expert in behavioral psychology and consumer decision making 27.04.2022 22:54
Grünbeck is a leading expert on behavioral psychology and consumer decision making. In this deep conversation, you’ll learn about rational vs non rational decisions, neuromarketing and how deeply engrained post purchase rationalisation is in our brains. Learn more about Jochen on his LinkedIn page or convertize.com Find out more about your host and this podcast on www.moreteekay.com
S3.E111 - [Clip] Explaining instant and delayed GRATIFICATION, DECISION MAKING and behaviors like procrastination with Jochen Grünbeck 25.04.2022 2:51
In this clip, you'll hear Jochen, an expert in Behavioral Psychology and decision making explain the reasons behind some very common behaviors. On the upcoming episode, we touched on Instant Gratification and where it comes from, System 1 and 2 of decision making, what causes certain behaviors like procrastination, delayed gratification and much more with the author of Smart Persuasion, fear of de...
S3.E110 - [FULL] A DEEP conversation about the importance of communities and strategies for an effective volunteer management process, with Karen Knight 21.04.2022 27:20
Karen Knight is a volunteer management consultant and mentor for not-for-profits. Through her expertise, she helps build reliable, enthusiastic and committed volunteer teams. In this talk, we touched on some pains in volunteering and volunteer management, the importance of communities and how we can work together to revive community building in our society. A deep conversation that was far t...
S3.E109 - [CLIP] How being bullied drove Karen Knight to increase her volunteering efforts 13.04.2022 2:08
Karen helps NFPs (Not For Profits) build reliable, enthusiastic and committed volunteer teams. I sat down with her to discuss the importance of volunteering and community building in our society, as well as her motives for being so involved with non profits. Note: flexibility is key if you’re looking for young volunteers. Find out more about Karen on her website: karenknight.ca
S3.E108 - [FULL] What is a HEALTHY, balanced diet for DIABETES? A conversation about foods that help keep your blood sugar levels in the healthy range with Lynne Bowman 06.04.2022 34:25
Lynne Bowman is the author of Brownies For Breakfast , a cookbook for diabetics and the people who love them. She honored me with her presence on the show and shared so much about nutrition and the best foods and diet for people with diabetes . This is an extremely important conversation for everyone, not just diabetics, because sugar is wrecking havoc in our communities, especially in minor...
S3.E107 - [CLIP] The PROBLEM with WESTERN MEDICINE and the importance of what we eat, with Lynne Bowman 04.04.2022 1:28
Here's a short clip from our upcoming episode with Lynne Bowman, author of Brownies for Breakfast , a cookbook for diabetics . Lynne is a 75YO diabetic with the energy of a 30YO athlete. Her secret ? Good food , actual food. Her book is "frank, complete, and simple". In there you'll find your favorite sweets and comfort foods, reimagined as whole food , plant-based , sugar-free , low-carb ,...
S3.E106 - [CLIP] Standup comedian Shane Roger's take on the Will Smith v Chris Rock incident at the Oscars 31.03.2022 3:42
Shane Rodgers came on the show last night. I obviously couldn't help it, so I ask him about *THAT SLAP*. This is a preview and a clip from a whole episode about standup comedy and the fascinating world of entertainment in the west coast. If you love standup comedy as much as I stay, stay tuned cause this episode is JUICY and full of tips for aspiring comedians. Find out more about Shane here...
S3.E105 - [SOLO] How to deal with social media HATERS ? 22.03.2022 6:16
Online haters and bullying has becoming so prevalent nowadays, a sort of pandemic within a pandemic. Dealing with hate is never easy, so I made this episode to shed light onto this matter and share my experience with the haters, how I deal with them, dos and dont's. This is my MO, it may not work for everyone but it works for me, so might as well share if with people who may find this useful...
S3.E104 - [SOLO] What is SLOW freelancing? How can you make enough money working LESS? 🦥 16.03.2022 9:16
Have you ever heard of the Slow Movement ? How about Slow Freelancing ? If there's one thing that most people can't escape, it's work. But work doesn't have to be overwhelming. I've been a freelance for more than 3 years now. It's been one heck of a ride thus far and I'm just starting to learn the ins and outs of it. I became a slow freelance 18 months ago, a few months after the...
S3.E103 - [FULL] Have you ever wondered what it's like to live in the Arctic or run a marathon without proper training ? A glimpse into Craig Gavigan's world: adventurer, detox master and entrepreneur 03.03.2022 38:33
Have you ever wondered what it's like to live in the Arctic or to run a marathon without proper training ? A glimpse into Craig Gavigan's world, adventurer , detox master and entrepreneur. In this tell-all, Craig Gavigan tells his stories as a husky trainer and sledding guide in the Arctic , adventures, running marathons for charity in Portugal and walking a 100 miles in Norway . Craig's sto...
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