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Joe Roderick is joined by 3x Super Bowl champion, LeGarrette Blount to talk about memories from high school, and hard hitting NFL players.  Plus he shares info about his company, LG's Feel Good

Rammer and Rocc are back for a quick pregame episode to talk about tonight's matchup versus the Rhode Island Rams, how the Billikens can avoid a three game  slide against teams called the Rams and dive into the bigger questions that sprang from a tough loss on Friday night to VCU.

Ross Tucker- 48:25 Crack Slippers- 58:56 Driven by: Mungenast St Louis Acura Mungenast Alton Toyota

Rammer and Rocc are back with the Bills in STL and that means it's time to talk about last night's rough loss for the Billikens, some holdover good thoughts from a big win at Belk & looking forward to a battle for 1st place in the A10 on Friday at Chaifetz.

Bob Ramsey and Dr. Richard Lehman bring on Joe Roderick today to talk about tips to begin training for a triathlon.  How to get started, best plans to stick to, and other advice for those who might have this on their 2023 Fitness Bucket List.

Mike Claiborne is back and joins Joe Roderick to talk about this weekend's football games and preview the Super Bowl, plus some baseball talk that we missed from the past week, LeBron about to pass Kareem, the passing of Bobby Hull, and more Sponsored by Ameren Illinois and Mungenast St Louis Acura

NFL Picks- 32:40 Crack Slippers- 53:08 Driven by: Mungenast St. Louis Acura Mungenast Alton Toyota

Bob Ramsey and Dr. Richard Lehman talk about high ankle sprains as Patrick Mahomes and the Kansas City Chiefs get ready for the AFC championship game this weekend.  How will it impact his play on Sunday and more

Rammer & Rocc are back to break down a two-fer of Saint Louis wins during this bye week as the Billikens were able to secure a win in Chicago for their first A-10 matchup with the Ramblers ('Blers?) and then were able to hold off La Salle over the weekend. There seems to be a common denominator from both of these wins...Rammer's guy Sincere Parker stepping up on both sides of the ball. PLUS br...

Joe Roderick is joined by Howard Richards who sits in today for Mike Claiborne.  Joe and Howard talk about the football games this past weekend, and talk about Hall of Fame 3rd basemen Powered by: Ameren Illinois Driven by: Mungenast St Louis Acura 

NFL Picks- 28:09 Crack Slippers- 42:34

Dr. Richard Lehman and Bob Ramsey continue in their series of educating listeners on the many layers of the Damar Hamlin injury, this week, looking at heart injury risks in youth sports.  What to look for, and ways to help prevent them

Rammer & Rocc break down in interesting game against George Washington-- including how the Billikens got their offense done without Yuri Collins and the incredible defensive effort from Gibson & Perkins. Plus pre-game discussion as the Billikens face off against the Ramblers in Chicago, why this might be a trap game for Saint Louis and what to watch for as the Billikens continue to dial in...

Mike Claiborne and Joe Roderick talk about this past weekend's Cardinals Winter Warm-Up plus cover all of the football games from Super Wild Card Weekend and more Powered by Ameren Illinois Driven by Mungenast St Louis Acura

Rammer & Roc are back with a rare weekend episode to break down this afternoon Saint Louis matchup as Rammer is about to head off to the GW game and they have some thoughts from Wednesday's win against George Mason

NFL Picks- 28:01 Crack Slippers- 53:50 Driven by: Mungenast St Louis Acura Mungenast-Burkard Alton Toyota

Dr. Richard Lehman and Bob Ramsey follow up on last week's episode about Damar Hamlin to talk about the importance of learning CPR and basic life saving skills Sponsored by Royal Banks of Missouri

Mike Claiborne and Alex Ferrario talk Blues hockey after their win on Tuesday night, and the hot start to the new year.

Rammer & Rocc are back to break down a solid win for Saint Louis over the Bonnies, including the strong defensive showing from the team, Gibson getting hot late & the continued development of Larry Hughes Jr, jump into the change of pace that could be coming for the Billikens and look into a tricky matchup against a corner-turning George Mason Patriots team.

Mike Claiborne and Joe Roderick are at Mungenast St Louis Acura.  Lots of NFL talk, with playoff previews and Black Monday update. TCU vs Georgia predictions. Blues hot in January, and college hoops discussion

Rammer & Rocc are back after the Billiken's opening two games of their A10 schedule--a road win over St. Joseph's and a road loss to UMass--breaking down what went wrong in their second trip of the conference schedule, the tragic news for Fred Thatch and Saturday's matchup against the Bonnies.

Football Picks- 24:18 Crack Slippers- 37:20 Driven by: Mungenast St Louis Acura Mungenast Alton Toyota

Dr. Richard Lehman talks with Joe Roderick (in for Bob Ramsey) about the injury Damar Hamlin suffered this past Monday night in Cincinnati.  Hear the doctor's thoughts on what happened, what to expect next, and the praise he gives to the medical staffs involved.   Sponsored by Royal Banks of Missouri

Mike Claiborne and Joe Roderick bring you their weekly show, with an update on the Demar Hamlin injury, plus discussions on the NFL, Blues, and NBA

Mizzou Hall of Famer, Howard Richards previews the two CFP semi-finals with Joe Roderick TCU vs Michigan Ohio State vs Georgia