Chronicles of Life

Sometimes you have to give up on something, in order to live the life you want.

In this episode we have a special guest, Victoria WInterford. Victoria is a life style coach, she is an ex TV star in MTV's ''Celeb ex on the beach'' and ''Celebs go dating''. She also a social media influencer and in this episode she will share some tips on how to grow your personal brand on instagram and she will share with us her journey and her battle with eating disorder from when she was you...

If you want to drastically improve your life in a single day, you need to approach your day, everyday, as if it’s your last. Here is how to do that:

Do you feel that you worry too much about every little thing that happens in your life? Are you so concern that your worries will happen and wont live your life to fullest? The happiest people take a long term view of life rather than focusing on the bad moments of each day. They take things one day at a time, they teach themselves how to stop worrying by practising detachment and they keep themse...

The most important quality for success in our busy society is the quality of self confidence

Alexander Lewis is a fashion designer based in London who's worked celebs and stars in the fashion world international with years of stories to share. From USA, Andre Leon Talley and Tom Ford to London and Lady Gaga.

The natural tendency of a human being is to blame someone else for the problem, Refuse to blame someone else and control your reactions

Easy ways to start reducing the stress and anxiety from your life

With enough motivation almost everything is possible. However, motivation isn’t something that you can switch on to straight away. And whenever your motivation is low, even small tasks looks like mountain to you. So, in order to have a successful mindset is important to know how to quickly as much as you can motivate yourself regardless the task that you have in front of you.

How to stop those thoughts coming in to your head distracting you from your activities in everyday life

The road to successful life is start by asking yourself,  who you really are and what do you want to achieve in this life?

If you see all around you just difficulties and you are desperate, then you should listen to this

Why is so important to control your emotions

Take advantage of the situation that we are in and show what you have inside you

Forget what happened in the past, don't worry about what might happen in the future

Stay calm and cool in difficult situations and times

Regardless of what stage of life your are going through and no matter what happens, everything is going to be fine

A lot of people right now, specialy given the situation that we are going through, their confidence and their self-esteem is really low...

So which one do you do? Which one you are? Are you doing something that you love? Or something you are good at? And why?

You decide to make some changes in your life either physically or internally and your people around you can't really cope with that. In today's episode you will find out Why's that and how to deal with it

Why people disappearing with no reason from their relationships. What’s the reasons? And how we can deal with that