Christopher Walch – SDWT

This is another episode of "Give and Take" a book about giving and taking as a summary on the allencheng.com website. This time the Self Development With Tactics / SDWT Podcast is all about: why giving is highly valued in many cultures, being afraid to give, famous givers like Lincoln, why givers still get successful or are at the bottom and why starting with trust may make more sense for you...ba...

This is the next episode of the Self Development With Tactics / SDWT Podcast on the allencheng.com website featuring "12 Rules of Life" by Jordan B Peterson and his RULE 8....which is: "Tell the Truth" in detail, this one is about why you should not lie to yourself and also not in general, why you lie or why we lie, changing your reality because you are lying to yourself, how to tell the truth so...

This is the beginning of a new book summary series from the allencheng,com website. The book that I am talking about is "Give and Take" by Adam Grant...which is about yes giving and taking and basically why being a giver is the way to go, the way to success.  This time it's a quite short one and I am covering a quick introduction and the first few points of the 1-Page-summary. - I as always h...

This is another episode of the Self Development With Tactics / SDWT Podcast featuring the allencheng.com summary of "12 Rules For Life" by Jordan B. Peterson and RULE 7. What rule seven is all about? It's about: why you need meaning in life and or pursue something meaningful, why you should not go for short term behaviour, doing good and why doing good has meaning, a great question to ask yourself...

This is another episode of the Self Development With Tactics / SDWT Podcast featuring the allencheng.com website and the "12 Rules of Life" by Jordan B Peterson summary. This time I am covering the entire Rule 5 and quite the half of Rule 6. Rule 5 is basically about parenting but I still think that it could help non parents as well for maybe understanding yourself (better). It's quite about how y...

Another episode of the Self Development With Tactics / SDWT Podcast featuring the esimoney.com website and yet another millionaire interview. This interview was a quite great one besides the fact that there was sooo much to read but NO COMPLAINING! - It is really nicely detailed, especially the journey of this millionaire. To not spoiler anything, I am covering the essential parts of the text, lik...

This is another episode of the Self Development With Tactics / SDWT Podcast with the "12 Rules for Life" summary on the allencheng.com website. The author is Jordan B Peterson. This time we are going through rule 3 so I am covering: why comparing yourself to other doesn't make any sense and why it got worse, why you should be "realistic" ... (somehow) with children, how proper goals and perspectiv...

Another episode of the Self Development With Tactics / SDWT Podcast featuring "12 Rules Of Life" by Jordan B Peterson and his second as well as third rule about life. Therefore this one is going to be about: treating yourself like you would be responsible for helping yourself with an example from the book, why this makes sense as well as some questions to maybe manifest that thought, an enormously...

This is the next episode of the Self Development With Tactics / SDWT Podcast featuring "12 Rules of Life" by Jordan B Peterson. And again we are just talking about Rule number 1... This rule is very long and detailed yes :) But yeah it's about: the cortex and prefrontal cortex, how an alpha mail reacts to only seeing himself, anxiety and having low status (social hierarchy), short term decision ma...

This is another episode of the Self Development With Tactics / SDWT podcast on the esimoney.com website and another millionaire interview. AAAnd another woman today with a net-worth of 3.4 million. The best thing about that is that she actually quite only accumulated her wealth through index fund investments ( s&p500)...if you want to get a better example go to the last millionaire interview e...

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In this episode of the Self Development With Tactics / SDWT podcast I'm featuring  "Jordan B Peterson's 12 rules for life"  as a book summary on the allencheng.com website which is basically a book about  as you might can think of, 12 rules that could really improve your life. And this time we are only going through a quick little summary of the actual summary and going to talk abou...

This is another episode of the Self Development With Tactics Podcast featuring the esimoney.com website and so another millionaire interview. This time it is all about a manage from a tech company who is making 500k a year, together with his wife it's 700k. He made his first million when he was 34 so quite early. He has a lot of great tips (to the end of the episode) and was quite inspiring to go...

This is the last episode of the Self Development With Tactics / SDWT Podcast featuring "The Everything Store" and the summary on the allencheng.com website. I hope you got some knowledge out of the episodes up to now! This last one was incredible great and I have been covering: funny stories and insight from the earlier days of amazon like the employee sleeping at amazon in the holiday season, som...

 and this episode of the Self Development With Tactics / SDWT  podcast I'm featuring The "Why We Sleep" summary by Matthew Walker, PhD   on the allencheng.com website. This is the last episode open incredible book with allo information with a great  amount of detail.  I think we both have gotten out of it!   I am covering:  why a lot of companies are no...

In this episode of the Self Development With Tactics /  SDWT podcast we're going ahead with the " The Everything Store"  summary on the allencheng.com website.  we going to discuss following things:  Jeff Bezos energy and conviction , him trying not to regret anything,  his management techniques including:  highing the  bars every time he is hiring someone, &nbsp...

In this episode of the Self Development With Tactics /  SDWT podcast we're going ahead with the "why we sleep" summary by Matthew Walker on the allencheng.com website .  What we're going to go through?  I'll going to cover:  why light hurts a sleep , especially the blue light ,the best temperature is for sleeping , how alcohol is affecting your sleep , how setting an alarm is a...

 this is another episode of the self development with tactics / SDWT  podcast featuring again "The Everything Store"  and basically which characteristics Jeff Bezos had to have and or still has actually being able to grow such an incredibly big company.    therefore I'll be covering:  his frugality and modest life in terms of him personally and in terms of the bu...

 this is another episode of the Self Development With Tactics / SDWT  podcast featuring again " why we sleep"  by Matthew Walker PhD.  I'll be covering topics like:  dream creativity and dream control,  white dreaming and sleeping in general is a very important for solving decisions or problems,  was sleepwalking is and how it works,  insomnia,  the cor...

This is the next episode of "The Everything Store". Today I am not going through the timeline of how amazon grew to such an incredible (big) company but rather about what qualities and or characterics a ceo like Bezos has to have to be able to do such.  Therefore I am covering: His customer obsession so basically why I is always thinking and also talking about the people he "serves"; his huge...

This episode of the Self Development With Tactics / SDWT podcast is all about "Why We Sleep" by Matthew Walker...the I guess third episode actually ;) ; I am covering following questions and or statements: How sleep deprivation affects your body including CHD, Diabetes; Obesity or weight gain, worse immune system ; Cancer, Aging; Why and how we dream; In which stage of sleep we are dreaming, Why d...

This episode of the Self Development With Tactics / SDWT Podcast is again about "The Everything Store" so Jeff Bezos and Amazon's rise. So I'll cover: Basically a few more of Amazon's first years; Bezos employment and when he took the leap to finally start his online book store; The money problems he had to deal with and how fast amazon grew from its first appearance to the first million in revenu...

This is the next episode of "Why We Sleep" by Matthew Walker, PhD., an incredible detailed book about yes, sleep. This time on the Self Development With Tactics / SDWT Podcast we are going to discuss: sleeping patterns in different life stages like childhood, and adults; alcohol abuse when being pregnant and rem ; the benefits of sleep for the brain, sleep deprivation and what it does to the brain...