Christopher Walch
Christopher Walch – SDWT
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
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Episodes
#1178 Getting Better In Quarantine 29.11.2020 18:46
today we are going through a few reddit posts leading to some very interesting thoughts and „realisations“ ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://dri...
#1176 How To Relieve Yourself From Loneliness 28.11.2020 19:36
this time we are talking about loneliness and how to deal with it and or relieve it. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/fol...
#1175 Stoicism Talk 28.11.2020 14:58
today we are talking about stoicism. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing ju...
#1174 Rework by Jason Fried and David Heinemeier Hanson Summary #2 27.11.2020 16:40
Book summary of Rework by Jason Fried and David Heinemeier Hanson. provided by the sipreads.com site. amazing read about business, productivity and some mental stuff as well. Really like it. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ———————————————...
#1174 Life Quotes Feat. Eminem 26.11.2020 18:40
today’s episode is all around some epic quotes. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86...
#1173 The Boron Letters by Gary Halbert Summary 26.11.2020 19:44
The Boron Letters by Gary Halbert provided by the nateliason.com site amazing book around copywriting but also productivity and „mindset“ ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————...
#1172 Rework by Jason Fried and David Heinemeier Hanson Summary 24.11.2020 17:17
Book summary of Rework by Jason Fried and David Heinemeier Hanson. provided by the sipreads.com site. amazing read about business, productivity and some mental stuff as well. Really like it. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ———————————————...
#1171 Finding Purpose in Life w/Viktor Frankl 23.11.2020 15:39
today we are going to talk about purpose and finding / having purpose in life with information and thoughts and ideas from Viktor Frankl (Man’s Search For Meaning) and Logothreapy ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝&n...
#1170 Making Decisions like Jeff Bezos 22.11.2020 17:05
Today we are talking about decision making. Jeff Bezos, the CEO of amazon has a very interesting approach when it comes to making (tough) decisions. More in the vid. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes...
#1169 How To Eat More Veggies 22.11.2020 17:23
A reddit story around a person not eating any veggies or fruits…leading to me being philosophical about veggies and fruits and talking about ZAC EFRON… ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video...
#1168 Learning From SETH GODIN 21.11.2020 18:55
today we are reading a few blog posts by the all mighty Seth Godin. An amazing person and author and marketer we all can learn something from. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ———...
#1167 Taking Life Too Serious… 21.11.2020 18:19
I think we should not always bee that serious about life, not taking everything so overly serious all the time. Of course, we should still be completely ernst when it comes to certain things, situations and what not but yeah…more in the video! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube...
#1166 A Love Story About Kindness 20.11.2020 15:54
today we are reading a love story from reddit around being a kind person and this leading to a better life. There probably are some other life lessons included… ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from...
#1165 Reading Seth Godin's Blog 19.11.2020 18:46
today we are reading a few blog posts by the all mighty Seth Godin. An amazing person and author and marketer we all can learn something from. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf...
#1164 Stoicism And Veganism 18.11.2020 16:39
Today we are talking about veganism and stoicism and a few comics. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVf...
#1163 Philosophy Quotes Around Death And Life And Death 17.11.2020 14:15
Today we are reading a few amazing quotes around all sorts of things. From life to death to everything else. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://dr...
#1161 Is Meditation BAD For YOU? 16.11.2020 17:25
Apparently there are some negative effects of meditation or meditating. I truly and deeply believe in the positive things that meditation can bring with it though but more in the article! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ——————————————————...
#1159 What Doesn't Kill Us 2 by Scott Carney 15.11.2020 17:31
What Doesn’t Kill Us | The Wim Hof Method | Summary | Author Scott Carney provided by the bestbookbits.com site. interesting read around health, our immunesystem and more. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The...
#1158 What doesn't kill Us by Scott Carney Summary 15.11.2020 13:49
What Doesn’t Kill Us | The Wim Hof Method | Summary | Author Scott Carney provided by the bestbookbits.com site. interesting read around health, our immunesystem and more. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The...
#1157 Philosophy Quotes You Have NOT Heard Before 14.11.2020 17:11
Today we are going through a bunch of new philosophy quotes. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t...
#1156 Reddit stuff i don't really know 14.11.2020 18:47
today we are going through a few reddit posts leading to some very interesting thoughts and „realisations“ ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://dri...
#1155 Life Will Surprise YOU 13.11.2020 18:33
today we are going through a few reddit posts leading to some very interesting thoughts and „realisations“ ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://dri...
#1154 Living Life The Wrong Way 12.11.2020 17:33
today we are going through a few reddit posts leading to some very interesting thoughts and „realisations“ ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://dri...
#1153 Super Immunity Author Joel Fuhrman Book Summary | SDWT Podcast 11.11.2020 24:56
Super Immunity Book Summary | Author Joel Fuhrman | provided by the bestbookbits.com site. amazing read around health and diet. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: —————————————...
#1151 Changing For Others 10.11.2020 15:57
today we are going through a few reddit things including a thought around changing yourself for others and or for the benefits you can provide to others by doing so. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes...
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