Christopher Walch
Christopher Walch – SDWT
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
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Episodes
#1256 Inspiring Every Day People 24.01.2021 25:09
today we are going through a few reddit posts all around different questions from people. Some people really do have a sad but also inspiring life-story…especially when they are still able to do something with their life. provided by the www.thepowermoves.com site ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt...
#1255 Alpha Brain Waves And Flow-States 23.01.2021 21:41
today we are talking about the brain and a bit of research and an article by the psychologytoday.com site regarding thoughts, flow states and more. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as...
#1254 20 Philosophers And Their Ideas 23.01.2021 17:00
today we are talking about a few (not really 20 actually) philosophers and their ideas or principles or core aspects of their philosophy / philosophies provided by www.thepowermoves.com site ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ———————————————...
#1253 Make It Stick Summary 22.01.2021 11:47
today we are going through a summary of Make It Stick by Henry L. Roediger III, Mark A. McDaniel, and Peter C Brown provided by www.thepowermoves.com site ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the vi...
#1252 Breakup 101 21.01.2021 31:24
today we are talking about breaking up and dealing with a breakup. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVf...
#1251 The System by Todd Valentine – Dating for Men Summary #2 20.01.2021 20:50
Today we are going through a summary around a dating course for man called „The System“ by Todd Valentine ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive...
#1250 The System by Todd Valentine – Dating for Men Summary 19.01.2021 31:06
Today we are going through a summary around a dating course for man called „The System“ by Todd Valentine ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive...
#1247 Arthur Schopenhauer 18.01.2021 17:10
today we are talking about Arthur Schopenhauer and his philosophy. Very insightful, interesting ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.co...
#1246 Improving Communication and Thinking Skills 18.01.2021 16:21
Today we are talking about improving communication and thinking skills. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTM...
#1245 Søren Kierkegaard's Philosophy 17.01.2021 22:00
today we are talking about Søren Kierkegaard and his philosophy. Very insightful, interesting and eye-opening. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://...
#1244 What A Nice Person Is According To Science 16.01.2021 24:06
today we are talking about a few poems and what a nice person actually is according to the science of psychology ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https:...
#1243 Analysis Of "If—" BY RUDYARD KIPLING 15.01.2021 20:59
today we are going to talk about IF by rudyard kipling as an analysis. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMa...
#1242 Dash-Diet, Flexitarian Diet, Mayo-Clinic Diet 14.01.2021 23:15
Today we are talking about a few more diets which in the end are all just healthy... ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/...
#1241 The Mediterranean Diet 13.01.2021 22:58
today we are talking about diets. In particular it’s gonna be about the Mediterranean Diet ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/dri...
#1240 Forgive Yourself 12.01.2021 18:40
I, quite recently realised that it’s often not really about forgiving someone else but forgiving oneself. This and more is what we are talking about today. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the v...
#1239 Get A Financial Life by Beth Kobliner Summary #2 11.01.2021 18:31
Today we are reading a summary of „Get A Financial Life“ by Beth Kobliner provided by the www.allencheng.com site interesting read around personal finances so: saving, investing and getting out of debt. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ———...
#1237 The Wisdom Of Insecurity by Alan Watts Summary #2 10.01.2021 10:42
Today we are talking about „the wisdom of insecurity“ by Alan Watts Interesting read around life and purpose and more. provided by the bestbookbits.com site. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the vide...
#1236 The Importance Of Rest And Balance 10.01.2021 12:11
Today I am talking about rest, about not beating oneself up, about enjoying life while trying to milk every single second of it. So balance, I guess. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video a...
#1235 Life Changing Quotes 09.01.2021 17:59
Today we are going through a bunch of life changing quotes from the stoicism subreddit and a few more things. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://d...
#1234 The Wisdom Of Insecurity by Alan Watts Summary 08.01.2021 17:41
Today we are talking about „the wisdom of insecurity“ by Alan Watts Interesting read around life and purpose and more. provided by the bestbookbits.com site. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the...
#1233 Get A Financial Life by Beth Kobliner 07.01.2021 18:45
Today we are reading a summary of „Get A Financial Life“ by Beth Kobliner provided by the www.allencheng.com site interesting read around personal finances so: saving, investing and getting out of debt. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ———...
#1232 Verbal Judo by George J. Thompson and Jerry B. Jenkins Summary #2 07.01.2021 20:55
Today we are going through a summary of Verbal Judo by George J. Thompson, PHD and Jerry B. Jenkins. Great read around social skills, what to say and when to say it and so on. Worth going through! provided by the www.jsilva.blog site. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/chan...
#1231 Verbal Judo by George J. Thompson and Jerry B. Jenkins 06.01.2021 20:47
Today we are going through a summary of Verbal Judo by George J. Thompson, PHD and Jerry B. Jenkins. Great read around social skills, what to say and when to say it and so on. Worth going through! provided by the www.jsilva.blog site. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/chan...
#1230 Satiating Foods List for Weight Management 06.01.2021 22:24
Today we are talking about satiety, the most satiating foods and weight management in general. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com...
#1229 Cooked Summary by Michael Pollan 05.01.2021 28:43
Today we are going through a summary of Cooked by Michael Pollan. Interesting read around cooking and how it transformed you. from the bestbookbits.com site. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the vide...
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