Christina Lopes

I share the 20 top spiritual books that helped me get through my spiritual awakening with more joy and peace. These books also have the capacity to help you heal and awaken faster. I picked these books because of their capacity to help you through some tough periods in your awakening journey. LINKS TO RECOMMENDED BOOKS 1. A new Earth, by Eckhart Tolle: https://amzn.to/2XYd4N2 2. The Celestine Prop...

Learn more about whether it’s necessary to meditate or not during a spiritual awakening. In this video, I answer 4 essential questions that will help you decide if meditation can help you during your awakening. 1. What is meditation exactly? 2. Is meditation necessary during a spiritual awakening? 3. How do you meditate? 4. What types of meditation are there? Here’s the best part: once you learn m...

A lightworker is a soul who has volunteered to come to this planet on a “service mission,” meaning that they’ve come to earth to help uplift collective consciousness. Another way of saying this is that a lightworker brings light to the planet, they bring higher levels of light, they bring love. But here’s the more technical stuff on being a lightworker and how their mission evolves. They come to t...

Sometimes, it may be wise to hold off from sharing your spiritual awakening experience with those around you. At least until you answer these 3 key questions first. Spiritual awakenings can be messy and sometimes frightening. We change at such a deep level that pretty much everyone around us notices, especially our partners, family, and friends. And when you feel vulnerable, it’s natural to want t...

Many people believe that we can be easily tricked or controlled by dark spiritual beings. But to me, these beliefs are completely false and outdated. So it’s time to set the record straight and give you a behind-the-scenes look at how the Spirit world really works. When I hear spiritual teachers or religious leaders talking about how we can be “tricked” by dark spiritual beings, my skin starts to...

Connecting with your spirit guide is easier than you think and in this video, I share an easy 5-step process to help you get started today! There’s this belief out there that Spirit Guides are only reserved for gurus or psychics. But that’s baloney. We’re all loved and assisted by so many guides. We just need to learn how exactly to communicate with them. And now it’s time for you, too, to connect...

Learn how to deal with guilt and shame with my powerful 7-step healing process, so you can move on with your life in joy and freedom. Learning how to deal with guilt and shame is no easy task for many of us. But there is a way to heal from these very toxic emotions and finally release the grip they have held in your life for years. I hear so many stories from people all over the world, who tell me...

Many of us spend years trying to figure out how to let go of the past. In this video, I teach you the one key skill you must master before you can truly let anything go. Sometimes, spiritual teachers don’t help either because they present the concept of “letting go” as something easy. “Just let it go”, says the guru. Yet for so many of us, letting go seems like a herculean effort. This has been tr...

I share the top 2 reasons why spiritual awakening is hard for so many of us and the 3 things you must remember when you’re going through a difficult awakening process. At first, it seems a little unfair that some people get to experience easy awakenings, while the rest of us go through tremendous hardship on our spiritual paths. So I completely empathize with the viewer who sent this question: “Wh...

I’ll help you understand why it’s normal to feel confused about whether you’re having a spiritual awakening or going crazy. And I’ll also share 5 key tips to help you get centered and back on track with your life. Many people don’t know this but feeling like you’re going crazy is one of the most common symptoms of a spiritual awakening. The intensity of an awakening can be very jarring to our bodi...

Many teachers consider the ego a major barrier to spiritual evolution. I see things differently and will help you understand why it’s wrong to view the ego as an enemy. In this video, I’m answering a question from one of our community members: “I’m tired of battling with my ego. How do I win this war?” VIEW THE FULL BLOG POST → Head over to the full blog post for comments, questions, and to downlo...

I help you understand what an empath truly is (hint: it’s a superpower!) and how you can thrive as an empath/sensitive, even when surrounded by harsh energies. No more struggling! There’s a lot of information out there about empaths. But get this: most of it is very disempowering and I’m tired of the way empaths are portrayed. So we’re just gonna start over. Today, we’re gonna tell a different sto...

Contrary to popular belief, you don’t need to protect your energy and I’ll show you exactly why. Plus, I’ll share the ONE thing you should do instead. MY PRIVATE RETREATS ARE NOW OPEN! → head over the retreat enrollment page, to learn more about my one-of-a-kind individual retreats in Portugal. https://christina-lopes.com/heart-accelerator/ For most of my life, I was plagued by dense or negative e...

I share the key differences between intuition and thoughts and teach you how to use intuition with 5 simple and practical tips. Sometimes, it can be damn near impossible to separate non-intuitive thoughts from our genuine inner voice. And I know you’ve felt this confusion before as this is one of the most common questions I get asked by my audience: What’s the difference between intuition and thin...

In this video, I give you a fresh look into what the Dark Night of The Soul REALLY is and also share some valuable tools to help you get out of it more quickly. Some teachers call the Dark Night a sort of an existential crisis but in this video, I go much deeper than this. I shot this video with 2 key goals in mind: 1. To give you a unique definition of the Dark Night, based on my personal experie...

Learn how to control your emotions by following 3 simple but powerful tips to help you reach a state of full emotional maturity. I’ll also go beyond psychology and share a spiritual perspective on emotions to help you understand them on a deeper level. VIEW THE FULL BLOG POST → Head over to the full blog post for comments, questions, and to connect with me: https://christina-lopes.com/videos/mindf...

Feeling disconnected and lonely are 2 common-- yet hardly discussed-- signs of spiritual awakening. In this video, you’ll learn WHY you feel disconnected and what you can do to keep yourself centered and at peace while going through disconnection. Here’s what you’ll learn: 1. What’s disconnection and why does it happen? 2. The 5 characteristics of disconnection so you know how to spot it right awa...

I made some mistakes and got stuck many times during my spiritual awakening. But you don’t have to. In this video, I share 3 crucial lessons I learned the hard way during my awakening and help you live through yours with more ease and joy. To read the full post and to comment or ask questions, head over to the full blog post here: https://christina-lopes.com/videos/heal-yourself-others/spiritual-a...

In this video, I define what “spiritual awakening” means and share some of the main challenges I faced during my own awakening. Head over to https://christina-lopes.com/videos/heal-yourself-others/what-a-spiritual- awakening-looks-like/ for comments, questions, and to connect with me. Don’t miss a thing! Visit https://christina-lopes.com/ and get my weekly content delivered straight to your inbox....

In this podcast, I share where unworthiness comes from and also 2 powerful exercises to help you feel worthy quickly. For the full post, head over to our blog: https://bit.ly/2OWcxpL Do you have a question you want me to answer in one of my videos? If so, head here: https://goo.gl/forms/99pSymQFnriU0CjU2

Do you have a controlling personality? Is it hard for you to trust life and go with the flow? If so, this is the podcast for you. I show the one key reason why we become controlling in the first place and share 2 practical tools/exercises to help you let go of control and start trusting life today. For the video version of this post, head over to my blog: https://bit.ly/2E6vpOL

There’s nothing quite as challenging as when your body starts falling apart on you. But here's the thing: your body is meant to feel good. And today, I'm sharing some bitesize biohacks to help you live a healthier life, filled with energy and vitality. To view the video version, head over to my blog: https://bit.ly/2ygpiBM

Your eating habits profoundly affect your personal development. But is there such a thing as the ideal "Personal Development Diet" or "Spiritual Diet"? Is there a way for us to live more centered, mindful, and joyful lives by just tweaking what we eat? This week I share some basic tips on how diet can help you live more mindfully and yes: it can also help you access deeper states of meditation and...