Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health

Do you get overwhelmed when grocery shopping? How do you know which is the best option to choose? What should you be avoiding? In today's episode I break down 4 things I believe we should all be avoiding when it comes to our food and where the best place is to start if you are just beginning your journey of eating clean. Kickstart your low tox lifestyle here and never be confused by clever marketi...

Looking at ingredient lists on household cleaners and personal products can be overwhelming but it shouldn't stop you from looking at them. In today's episode I am sharing with you 7 ingredients (plus a bonus extra) to avoid bringing into your home. Remember, just because it's sold in the store doesn't mean it's completely safe. In this episode we will look at 7 chemicals and the effects that they...

"Do I have to wake up before my children?" This is the most common question I am hearing in coaching session lately and so I wanted to bring a discussion on the podcast about taking the pressure off to do things how everyone else is or says we have to in order to have a good day. In this episode I will share with you what I do in the mornings and evenings to set my day up for a win. Listen in and...

It's my birthday! To celebrate my 30th year I am sharing with you 30 lessons, most of which I have learnt in the last 5 or so years. Join me today on the podcast for insight into motherhood and feeling like a failure, learning to rely on God, taking responsibility for my own health, saying yes to more fun and getting my priorities in order. There's so much in this episode I know you'll love it!

Is it possible that we can take holistic living too far as Christians? Join me in today's episode as I go through a few reminders for us as Women of God when it comes to Low Tox Living. In this podcast I will share Biblical truths to be wary of in your pursuit of health. Remember, we are called to SEEK HIM FIRST. Join The Home Detox Method

Are you tired of being so tired? Maybe even after you've had a good night sleep, you're still waking up feeling groggy? Chances are you are fatigued and not just tired. Today on the podcast I am joined by Michelle McCoy from Treasured Wellness to discuss fatigue in women, why it's so common and what we can do about it. Michelle shares around what Holistic Health is and why the difference is import...

The Wholesome Mumma Show is 3! Thank YOU for bing here and listening Mumma! This week on the podcast I am sharing with you my top 3 takeaways from the Proverbs study we did over on instagram. From wisdom for our christian walk as we continue to become more like Christ, to being aware and intentional over the words we are speaking, and most importantly one foundational truth we must remember as Chr...

When we as mums feel burnt-out and discouraged we can get angry. In today's episode I am joined by guest Natalie Hixson, to discuss destructive anger and how Christian mummas can be free from it. We discuss what to do when you've blown it, knowing our triggers, reconnecting with out children and where does our relationship with God fit in all this, and so much more! Download your free Trigger Trac...

We know we need to discipline our children but for so many of us focus only on the "how to" and can forget why we are doing it. In todays episode I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss the goal of discipline. We look at what the Bible says and also two very important things that the form of discipline needs to do. You can listen to Elizabeth's previous episode on...

We know that rest is important because if we don't we will burn out. But how do we rest when we have babies and toddlers? In todays episode I share with you what it means to stop "work" as a mum and what it doesn't. We will look at two examples of rest in the Bible and I will share with you my starting point of a journey of what Sabbath can be for a busy mum of three littles in a modern world. Thi...

We are all seeking to belong and in today's episode, I am joined by Janessa Douglass, as we discuss what living in fear does to us. We take a deep dive into people pleasing, what it is and why we do it. We chat about how we can use the truth to overcome living in fear and unlearn the identity labels we place on ourselves. We also go through practical ways we can learn to say no, have personal boun...

Being a Stay at Home Mumma takes sacrifice and in today's episode I am sharing a few things that we do as a family to save money which helps me to be able to stay home and raise our children. This episode is a follow on from an earlier episode where I addressed if it was "okay to be just a housewife". You can listen to that episode here . Join us in The Home Detox Method and remove toxic chemicals...

Today I am joined by Sasha from Intentional Momlife with Jesus podcast to chat about God things vs good things. As mums and women, we have so much come across our plate - how do we know what to say yes to? How do we say no? How do we know what to prioritise in this season? We chat through these questions and more to understand why it's okay to say no to seemingly good things. You can listen to Int...

Our son started Kindergarten this year, and it hasn't gone as well as I planned. In today's episode I share what's gone on the first few months of starting school as well as things that we have implemented and done along the way to help with the transition. If your year hasn't started the way you thought, you aren't alone! The tips I share in this episode, don't just apply to school but every big...

I have noticed that there is so much knowledge and so many skills that aren't being past down to generations as often as maybe they once were. One of those being sewing - from simple mending to tailoring, this skill is one that seems lost on my peers (myself included) and that's why I wanted to bring on Naomi Fata to share with us the simple basics of starting as well as her story. Bonus - we also...

This is a special episode from the Growth Against The Grain Podcast where my friend Michelle interviewed me on the topic of honouring the Lord and what it looks like practically in my life as a wife, mother, business owner and child of God. I loved this conversation so much that I wanted to share it with you too! In this conversation we talk about how tightly we hold on to our business, why a bibl...

Today you get to be a fly on the wall in a coaching call I had with an overwhelmed mumma who felt like she couldn't get on top of her to do list and didn't know where to start to try and be productive. Lindsey shares with me her current schedule and we look at how we can create a flexible home routine to serve her family so she can show up as a better mum. In this session, we dig deep into morning...

Today on the podcast I have Elizabeth from "Emotionally Healthy Legacy" joining me to discuss frustration, burnout, snapping at our kids and what we can (thankfully) do about it! We discuss the factors contributing to "mom rage", what to do after we've 'lost' it and yelled and most importantly what we as mums can do be be proactive when it comes to our emotions so we don't get to the place of losi...

Do you ever have mild anxiety over your to do list when your baby naps? In today's episode I share with you how I take control of my day and to do list so I can stop stressing about all the things I need to do.   Grab your coaching session here

Ever wondered what the Bible says about your health? Does it say anything at all? In this episode I am joined by Robin Rhine McDonald. Robin is a holistic health coach and today she shares how we can have a biblical foundation and mindset when it comes to our health as busy mums of young kids. She also shares so many practical tips on how to create healthy habits that can stick and implement chang...

With 1 in 9 women diagnosed with endometriosis, chances are you would know someone who experiences the pain that comes with it each month. In this episode, I am charing my journey with endo and what life was like when I received my diagnosis as well as the steps that I have taken to manage the symptoms naturally, without pain meds or being on the pill. I also share what I am doing in my day to day...

Cleaning is the thing we as mothers do the most. There is always something that needs cleaning. What if I told you that we could decrease the time you spend cleaning by up to 40%! And it's actually quite simple!  Book a Home Routine Coaching Session

Today I am joined by Time Management Coach for Homeschool Mums, Brandy Coffin. In this episode Brandy shares with us how routines are the number one way mums can balance all their responsibilities. She discusses how we can effectively create routines that we can stick to, no matter how busy our days are, what to do if we are terrible at following a schedule and what to do when our day doesn't go t...

What if I told you I knew the secret to enjoying motherhood? The world puts so much pressure on us to do and be more, but what if we did less? What if we let our kids do less? In today's episode I am sharing why I am focusing on being intentional as a mother and the secret to slowing time down plus how it is benefiting both my children and me. If you're ready to make the most of even the little ev...

Have you ever thought what a biblical view of health is? Is it okay to have a goal to lose X amount of weight or fit in your pre-baby jeans again? Today on the podcast I am joined by Lauren Joyce from Healthy & Empowered Living to discuss all things healthy habits for Christian Mums! In this episode we chat about why health is important, aligning our health and body stewardship with the word of Go...