Dave Cover
Christian Meditation for A Bigger Life with Pastor Dave Cover
Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.
Author
Dave Cover
Category
Podcast website
Latest episode
Jul 7, 2026
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Episodes
A Meditation on God’s Forever Kingdom of Security in Psalm 145 04.05.2023 23:24
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 145:1–2 ESV 1 I will extol you, my God and Ki...
A Meditation on God’s Abounding Steadfast Love in Psalm 145 02.05.2023 14:38
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 145:1–2 ESV 1 I will extol you, my God and Ki...
A 7-Minute Meditation on Being Created for a Purpose in Psalm 145:5 27.04.2023 12:07
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 145:1–2 ESV 1 I will extol you, my God and Ki...
A Meditation on God’s Transcendence in Psalm 145:5 25.04.2023 21:27
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 145:1–2 ESV 1 I will extol you, my God and Ki...
A 5-Minute Christian Meditation on Psalm 145:1-2 20.04.2023 8:34
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 145:1–2 ESV 1 I will extol you, my God and Ki...
A Christian Meditation on Envisioning God As Your Safety and Protection in Psalm 145:1-3 18.04.2023 19:54
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 145:1–3 ESV 1 I will extol you, my God and Ki...
A 7-Minute Christian Meditation on Psalm 144:1-2 13.04.2023 7:53
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 144:1–2 ESV Blessed be the LORD, my rock, …He...
A Meditation When Your Life’s Threats Feel Like a Flood of Waters in 144:7-8 11.04.2023 13:55
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 144:1–2 ESV 1 Blessed be the LORD, my rock, w...
A Meditation on Envisioning a Better Imagination Than Worry in 144:1-2 06.04.2023 13:35
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 144:1–2 ESV 1 Blessed be the LORD, my rock, w...
A Meditation on Envisioning God As Your Fortress from Psalm 144:1-2 04.04.2023 20:31
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 144:1–2 ESV 1 Blessed be the LORD, my rock, w...
A Meditation on Envisioning and Feeling God’s Presence When Life Feels Threatening in Psalm 143 30.03.2023 19:49
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Bessel van der Kolk (The Body Keeps the Score: Brai...
A Meditation on Envisioning and Feeling God’s Kindness and Love and Mercy Being Poured Out On You in Titus 3:4-6 28.03.2023 19:35
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Titus 3:4–6 NIV1 But when the kindness and love of...
A Meditation on Envisioning and Feeling Christ’s Righteousness As Your Righteousness in 1 Corinthians 1:30 23.03.2023 17:58
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 143:1–5 ESV 1 Hear my prayer, O LORD; give ea...
A Meditation on Envisioning and Feeling Christ’s Righteousness As Your Righteousness in 2 Corinthians 5:17, 21 21.03.2023 19:30
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 143:1–5 ESV 1 Hear my prayer, O LORD; give ea...
A Meditation on Connecting With God In His Mercy Instead of Your Righteousness In Psalm 143:1-2 and Luke 18:9-14 16.03.2023 15:39
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 143:1–2 ESV 1 Hear my prayer, O LORD; give ea...
A Meditation on Re-Aligning Our Horizontal Circumstances With a Vertical View in Psalm 142 14.03.2023 20:27
In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence. If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast. Psalm 142:1 ESV With my voice I cry out to the LORD...
A Meditation on Envisioning Refuge in God from Psalm 141:8 09.03.2023 17:30
The purpose of Christian Meditation for A Bigger Life is to help 21st-century Christians in the always distracted digital age — to connect with God with your whole being — including your body — and to wire into your brain the reality of that embodied connection in each moment. And I think most of us as Christians are often living unconsciously anxious and tense lives with a kind of disconnection b...
A Prayerful Meditation with Scott Johnson 07.03.2023 11:51
The purpose of Christian Meditation for A Bigger Life is to help 21st-century Christians in the always distracted digital age — to connect with God with your whole being — including your body — and to wire into your brain the reality of that embodied connection in each moment. And I think most of us as Christians are often living unconsciously anxious and tense lives with a kind of disconnection b...
A Meditation on the Restorative Power of a Solitary Place 02.03.2023 16:45
The purpose of Christian Meditation for A Bigger Life is to help 21st-century Christians in the always distracted digital age — to connect with God with your whole being — including your body — and to wire into your brain the reality of that embodied connection in each moment. And I think most of us as Christians are often living unconsciously anxious and tense lives with a kind of disconnection b...
A Meditation on Trusting God with Your Enemies in Psalm 140 28.02.2023 16:10
The purpose of Christian Meditation for A Bigger Life is to help 21st-century Christians in the always distracted digital age — to connect with God with your whole being — including your body — and to wire into your brain the reality of that embodied connection in each moment. And I think most of us as Christians are often living unconsciously anxious and tense lives with a kind of disconnection b...
A Meditation on Developing a Transcendent Imagination with Colossians 3 1-4 23.02.2023 18:05
So this is not a podcast where you can multitask while you listen. I’m not trying to give you new information or things to consider like other podcasts. I love those kinds of podcasts. But in this podcast I’m wanting to give you an experience. I want you to learn to reintegrate your body with your mind’s awareness so that you can notice the “red flag” when you feel tension or anxiety in your body....
A Meditation on Developing a Transcendent Imagination 21.02.2023 25:32
So this is not a podcast where you can multitask while you listen. I’m not trying to give you new information or things to consider like other podcasts. I love those kinds of podcasts. But in this podcast I’m wanting to give you an experience. I want you to learn to reintegrate your body with your mind’s awareness so that you can notice the “red flag” when you feel tension or anxiety in your body....
A Meditation on Replacing Entitlement with Appreciation 16.02.2023 13:57
So this is not a podcast where you can multitask while you listen. I’m not trying to give you new information or things to consider like other podcasts. I love those kinds of podcasts. But in this podcast I’m wanting to give you an experience. I want you to learn to reintegrate your body with your mind’s awareness so that you can notice the “red flag” when you feel tension or anxiety in your body....
A Meditation on How Christian Meditation Changes Your Brain 14.02.2023 29:33
So this is not a podcast where you can multitask while you listen. I’m not trying to give you new information or things to consider like other podcasts. I love those kinds of podcasts. But in this podcast I’m wanting to give you an experience. I want you to learn to reintegrate your body with your mind’s awareness so that you can notice the “red flag” when you feel tension or anxiety in your body....
A Meditation on Feeling the Sensation of Security in Your Body 09.02.2023 16:43
The purpose of Christian Meditation for A Bigger Life is to help 21st-century Christians in the always distracted digital age — to connect with God with your whole being — including your body — and to wire into your brain the reality of that embodied connection in each moment. And I think most of us as Christians are often living unconsciously anxious and tense lives with a kind of disconnection b...
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