Christian Guided Meditation

In your busy schedule, isolate a moment to wait upon the Lord. Let this meditation video guide you as you surrender all your burdens to the Lord. Let every word from this meditation refresh your soul and every thought relieve you of all your struggles. Arranging this solitary moment with the Lord regularly will not only de-stress your day but add value to your life. You will live happier, stronger...

MEDITATE & REFLECT: Ephesians 1:3-6 ESV --- John 1:11-13 NKJV --- Galatians 4:6-7 NKJV --- Romans 8:14-16 NKJV --- Romans 8:9-10 ESV --- 2 Corinthians 3:17-18 NKJV --- What a privilege to be able to meditate upon the words of God freely. Take a moment and just be still in His presence. Let every portion of Scriptures be like the refreshing stream that flows from the tall mountain top.  Wh...

Take a solitary moment and wait upon your Father in heaven. He has a special word for you. In every struggle, every difficulty, your Father is there. He is waiting for your heart to connect with His. Your voice to reach His throne so that He can release that miracle to you.   Be still, let your racing mind calm down. Let your every breath echo the name of God. Let His presence surround y...

The Word of God is a peaceful stream of wisdom that flows from the throne of Grace. It does not only wisen but comfort. Your life may be like a small boat in a stormy sea. Countless problems like waves crashing upon your tiny weak vessel. But, as if by untold miracles, it stays afloat. Why? Because in your vessel is the Word of God. David expresses well all his trepidation and fear to th...

MEDITATE & REFLECT: Hebrews 1:1-3 NIV --- Matthew 11:28-29 NLT --- Hebrews 3:7-11 NKJV --- Hebrews 4:1-2, 9-11 NLT --- Hebrews 3:12-14 NIV --- Psalm 4:6-8 NLT --- Hebrews 4:3a NIV --- The covenant people have been given the words of the Covenant of God. That is why meditating on His words gives you spiritual strength.  The enduring words give you the power to build up your mountain-moving...

Every believer must find time to meditate and rest in the Lord. This is an uncommon privilege offered only to the people of the Covenant. Jesus came to complete the work on the cross that no human being could accomplish, and He offered all His disciples, true rest. A supernaturally empowered rest that none of us can earn.   So, keep your hope and trust in the Lord strong. Do not waver, d...

MEDITATE & REFLECT: Jeremiah 31:33-34 NKJV --- Luke 22:20 NLT --- Hebrews 9:13-14 ESV --- Hebrews 10:19-23 NIV --- 1 Peter 2:9-12 NKJV --- Hebrews 13:20-21 NKJV --- The Lord of the Covenant speaks to you through His Words. As you meditate, be sure to relax, and breathe gently and deeply. Allow every life-giving verse to touch your heart and saturate your being. Allow the covenant words to brin...

In this guided meditation, the God of grace and mercy is the God of the everlasting covenant. He has accepted you as His covenanted people. He loves you and is pouring endless, pure blessings and encouraging promises into your life.  If you need to take a break so that your spirit may find its equilibrium, enter into the presence of Jesus today. The Lord opens His arms to embrace you, “Come t...

MEDITATE & REFLECT: Deuteronomy 9:1-3 NIV --- Deuteronomy 28:1-7 NIV --- Deuteronomy 6:10-12 NIV --- Joshua 1:13-15 ESV --- Joshua 3:7 NIV --- Joshua 21:44-45 NIV --- God has promised you a life of triumph in His Promised Land which is the symbol of a victorious lifestyle. In this zone of victory, you will find your spiritual fulfillment and identity. As you meditate upon the Word of God, rela...

Beloved of Christ, when your life is overwhelmed, do not despair. Enter now into this deep spiritual rest as promised by the Lord. Put a temporal pause to all your activities and make time for this sacred moment. Hand over all your troubles and stress to the Lord as you meditate upon His goodness and promises.  There is a Promised Land of victorious lifestyle awaiting you. All you need to do...

MEDITATE & REFLECT: Ephesians 5:25-27 ESV --- 1 Thessalonians 4:7-8 ESV --- Luke 21:34-36 NKJV --- 2 Thessalonians 1:11-12 NKJV --- Romans 12:1-2 ESV --- Joshua 3:5 NASB --- God wants you to meditate upon His Words so that you will live a peaceful life in quiet victory. As you listen to every word, the Holy Spirit will guide you to focus upon some pertinent thoughts that are related to your pr...

In this 13-minute guided meditation, the sweet presence of God surrounds and embraces you. In the midst of your struggles, He will protect and heal your hurts and disappointments. As you consecrate yourself to Him, the Lord will grant you victory upon victory. When you lean upon His everlasting arms, you will have no fear in spite of the constant harassment of the enemy. The Lord will carry you th...

MEDITATE & REFLECT: Psalm 24:3-5 NKJV --- Psalm 51:10-12 NIV --- Psalm 119:9-16 NIV --- Titus 2:11-14 ESV --- 1 Peter 1:22-23 NKJV --- 2 Timothy 2:21 ESV --- In these ten minutes, allow God to speak to you through these scriptures. By the Holy Spirit, He will purify your heart with His life-transforming words. As you meditate upon these scriptures, you will hear God speaking to you personally....

In this guided meditation, the Lord’s presence will help you to reflect upon the fact that spiritual purification is good for your soul. Hand over all your challenges and difficulties that seem to contradict the sanctifying process of the Holy Spirit. God will make a way for you when there seems to be no way. Do you seek to grow in His gracious process of purification?  Are you willing to let...

MEDITATE & REFLECT: John 14:26 NKJV --- John 16:13-15 NKJV --- Romans 8:5-9 NIV --- 1 Corinthians 2:9-12 ESV --- Romans 8:26-28 ESV --- Isaiah 58:11 NKJV --- Psalm 25:14 ESV --- Ephesians 4:30-32 NIV --- In this Scripture Meditation, you will encounter the sweet presence of the Holy Spirit, your best friend. Let all the struggles and stray thoughts go – surrender them all to the Lord. Let your...

As you get ready to spend this solitary moment with the Lord, allow your heart and mind to calm down. Just be still and wait upon Him. The Holy Spirit is already with you and all you need to do is to rest in Him. Surrender any stray thoughts and let the Holy Spirit handle them for you. He is your best friend and will never let you down. So, handover to Him any worry, frustration, thought, or plan....

MEDITATE & REFLECT: 1 John 4:17-18 NIV --- 1 John 4:19-21 NIV --- 2 Timothy 1:7-9 NLT --- 2 Corinthians 5:11-15 NLT --- 2 Corinthians 5:17-18 NLT --- 2 Corinthians 5:19-21 NLT --- In this Scripture Meditation, let the Word of God be your primary focus. You will listen, read, and encounter God’s voice in your heart. Meditate upon the rich words of your Lord and Saviour. His words are treasures...

As you allow this Christian meditation to guide you, you will be keenly aware that you have been made in God's image and likeness, and that He loves you very much. Hand over every worry, doubt, hurt, pain, struggle, and stray thought to Him. Let all those busy thoughts go – surrender them one by one, and portion by portion. Allow His holy presence and Agape love to heal you. He wants His peace to...

MEDITATE & REFLECT: Philippians 1:3-6 NKJV --- 1 Peter 1:5-7 NLT --- 1 Peter 1:13-16 NLT --- Romans 8:5-6 ESV --- Mark 7:20-23 NIV --- 1 Thessalonians 5:23-24 ESV --- 2 Corinthians 7:1 ESV --- Take a moment, Put aside all distractions and commit this time to the Lord. Through this scripture meditation, you will encounter the specific admonition of the Lord. He will cause you to recall your pas...

In this Guided Meditation, let the sweet presence of Jesus saturate you and bring peace to your soul. As you focus upon your wonderful Lord and Savior, let your mind dwell upon His goodness. How great and merciful, your Lord is to you. Allow every cell in your being to be rejuvenated by His Agape Love. Listen with your heart and you will always know that you are the beloved of God. He does not onl...

MEDITATE & REFLECT: John 6:38-40 NKJV --- Hebrews 9:11-14 NIV --- Ephesians 2:13-14 NLT --- Romans 5:9-11 NIV --- Colossians 1:19-23 NKJV --- 1 John 1:5-7 NLT --- In this Scripture Meditation, you will encounter the sweet presence of Jesus through the Word of God. As your spirit becomes still and your mind becomes quiet, allow every Scripture to flow through your heart. Allow the Holy Spirit t...

Set aside ten minutes today for a solitary moment with God. Take time to rest in His presence and experience His tender loving care. Refresh your memory, you will recall when the first time you fell in love with Jesus. Since that day, the Lord has directed and guided you to keep you safe. That sweet assurance of His promise continues to flow to you, day by day, to keep you from self-condemnation a...

MEDITATE & REFLECT: Romans 15:13 NLT --- Romans 5:5 NKJV --- Galatians 4:6-7 NLT --- 1 John 4:16-18 NLT --- 1 John 4:10-13 NLT --- 1 John 1:3-4 NKJV --- 1 Thessalonians 3:12-13 NLT --- Put aside all distractions and dedicate these ten minutes to the Lord. Through this scripture meditation, you will encounter the Spirit of Love. He will cause you to relish upon the riches of God’s words and fil...

In this guided meditation, the sweet presence of Jesus would fill your heart. The Spirit of love will bring you to the wonderful memory of the first moment when you encounter your Saviour, Jesus Christ. Ever since you were born, God has been watching you. The Spirit of love has led you all through your growing years with gentle whispers and quiet guidance. You were never alone even when you felt l...

MEDITATE & REFLECT: 1 John 3:1-3 ESV --- Lamentations 3:22-24 ESV --- Jeremiah 31:3 NIV --- Zephaniah 3:17 NLT --- Romans 9:25 ESV --- John 15:9 NKJV --- Isaiah 43:1 ESV --- Romans 5:6-8 NLT --- In this scripture meditation, you are reminded of a very important truth: You are the beloved child of God. You are God's beloved. You are God's favourite. You belong to God, the Creator of heavens and...