Choosing Power

In this episode I’m taking the time to reflect on some of the lessons I learned and now I’m ready to alchemize them into action and make shit happen! With that said, this is going to be the last episode of SEASON ONE! I’ll be back soon for season two but I’ll be active on socials: follow on instagram @choosingpower to stay connected

In this episode I catch you up on what’s been going on (literally nothing I was sick lol) and talk about what a foundation is.

In this episode, I talk about experiencing the bystander effect and the frustration of new healing having to happen.

Who would’ve thought you had to do more healing after a certain point in your healing journey? In this episode, I share very honestly my experience coming to the realizing that I have to do healing (and how annoying that feels)

In this episode I discuss signs and synchronicities and I share my own personal story of signs and confirmations.

In this episode I talk about applying simplicity to working with your inner child

we all have different values and different boundaries and with this taurus eclipse happening, what do you want that too look like in the upcoming months?

If you listen to this podcast you can likely think of someone you’d call a manipulator so let’s talk about that narrative; the good guy and the bad guy

in case you didn’t know i love astrology and we’re currently in eclipse season when this comes out so I talk about what the moon represents and the solar eclipse in the sign of libra

In this episode I talk about my experience being catholic and questioning my faith, and emphasizing that everyone experiences spirituality, and specifically religion, differently and it’s our own journey.

Next destination from the mind is the heart, do you know yourself at your core? I talk about my personal experience realizing I didn’t want the things I thought I did. Make sure you’re follow on instagram @choosingpower

In this episode, I talk about the first destination being the mind and that’s where the journey starts.

Coming back to recording was so exciting and I was also very nervous but in the best way! Make sure you’re following on instagram @choosingpower

In this episode I share some experiences from the pilates studio and battling imposter syndrome becoming an instructor.

If and when you decide to separate yourself from a situation/ person that involves other people, make sure your peace is your priority.

In this episode I talk about fear and how that has shown up for me and when to do something about it.

In this episode I talk about my experience with a narcissist partner and the lessons that came with that. follow me on instagram @choosingpower

This episode is to remind you that it’s okay to be silly, to have fun, and tend to your own inner child. Mentioned in the episode: @wearthepeace on instagram https://wearthepeace.com @lunarfaire on instagram https://www.lunarfaire.com

This episode is a bit of a hard one. Please listen with discretion. If you need help, please seek from a professional. For more information visit https://www.rainn.org

Living with calculated and manipulative people for such a long time, sometimes you wonder if what you’re seeing is real. I’m here to remind you that some people are just THAT bad. This is you’re reminder that you are not crazy.

Guess who’s back?! I’m so happy to get back to the old grind but with some new perspectives. Make sure you connect to gratitude and love the best you can and stay in your lane - stop looking around!

welcome to part 2 of suffering, in this episode i talk about the language you use and how that’s connected to suffering.

In this episode I talk about suffering from childhood trauma and deciding to no longer suffer.

If you want to laugh at my embarrassment, this will be a great episode for you.

When you think of tough love, is it actually love or is it really abuse disguised as love?