Choose to Live FREE! with Kate A. Coker-Daisie

Kate wraps up season 1 by sharing her 7 practices that kept her heart well throughout 2022 and why she is taking them into 2023. She also shares words of encouragement and wisdom for the wellbeing of your heart and mind. Three Thoughts 1. Learn to suffer well: momentary, that's what it is.  Better is one day in God’s courts than a thousand elsewhere, especially when you have knowledge of what...

“Just be faithful in the things God is asking you to do. Don’t look at the numbers, don’t look at the other person’s outcomes, don’t look at the socials and the comparisons you make, just be faithful in the way you believe God is leading you on…just be faithful”.  Today’s episode is for all of us - the mehs of heart, the yays of heart, the nahs of heart, even the wows of heart! It is time to talk...

You are never to be underestimated in the seasons you find yourself in…with your family, your workplace, your community. Maybe you can’t speak up for yourself. Maybe you find yourself doing for others and running on empty. Maybe you don’t feel like a helper in any area and more like the only captain in everything. Maybe life circumstances have you being the lone ranger for yourself and your kids a...

When the vision is so big, I mean very big, that it scares the living daylights out of you, you need a big big big God. In this podcast, you are invited to explore seeds of faith with me as you get to hear the rawest parts of the beautiful tensions I hold in my heart in my faith walk toward embracing all the ways God directs me to. Here are three thoughts for you Three Thoughts Seeds of faith sown...

The first time I met Tania Brown I was captivated by her confident spirit. Then she started talking about money and my ears perked up even more! I have never met a sister who talks about money like that! And to do it in a godly way that brings honor to the one who provides all our needs is so admirable. But hearing her speak you wouldn’t know that she was a former atheist whose journey with God ha...

Every sister needs a sister like my guest this week! What do I mean by that? The sister friend who can keep it 100% real but in an eloquent way - she says what needs to be said without the stinging microaggressions. The sister friend that makes you feel seen, heard, known and that you are the only one in the room. There is a friend, a great girlfriend, sister friend for every season and God makes...

Our lives are indeed always moving in the direction of our greatest thoughts! In life we experience so many seasons, some seasons repeat, and some seasons recycle with great intensity. Whether with great ease or great intensity, how we navigate these seasons can either launch us into our greatest destinies or our greatest depressions.  This is the story of my first guest! We had a whole conversati...

Would you listen to this podcast episode with just a one line title or with a brief caption that captures and gives you enough information to make you stop, click and listen? Most likely, like me I skim the title and caption to note if I want to listen. Context! It is everything. Without it, we create our own context and out of that create more and more.  We see that Joseph, Jesus's father nee...

We all experience seasons of highs and lows, ebb and flow. This is one of those episodes where I have practically consistently lived what I preach because life is always happening so I must work al the time. Change in life is constant and you can never have enough tools to help you manage life’s happenings, whether in decreasing or increasing measure. In this Episode, you learn the three practical...

She says "This is who I am!" Yep, there is the nature and there is the nurture. Indeed, this is who you are and how awesome would it be if we were fully nurtured by God's love? In this episode, I dive into three biblical truths about the nature AND nurture of our existence. Choosing to live FREE is you being captivated and nurtured by God's love so you are equipped with the purity...

Marriages are under attack! I hope that this brief recap from a great time me and my husband had at the 2022 Atlanta XO Marriage Conference - hosted at Victoryatl.com blesses you. If you aren't married, still listen, free nuggets for you. I took notes ya'll! Enjoy this bonus episode. You can find more about XO Marriage and their speakers at xomarriage.com

Evolve! I have crafted a three-phased approach you can take when you decide to evolve or as you are evolving. It is never too late! This week’s episode is one I am very proud of because it was a therapeutic moment for me too! I needed to hear God speak into my heart about this process as I continue to evolve. To evolve you must know where you are going, and you must know where you are coming from...

Ever wondered how people love? How you love? What are the love filters through which you express love? How does God want you to love? In this episode, Kate discusses the challenge that we have when we choose to live FREE which is to love others first before they love us. So, take a look at the eight types of love and become a student of the perfect love of all because, no human love is perfect. Pe...

Who are the Penninahs in your life? What voices are you allowing to create and dominate your narrative as you navigate life with God? Could you see yourself as strong of a warrior like Hannah was? Sometimes you just need to allow your focus to remain fixed on only one source because removing your gaze can cost you. You must think highly of yourself Dear Sister, you are a daughter of the King, you...

"Sometimes, we don't feel like doing something, but we do it anyway because the reward does not come now but later". Such is the task of navigating our feelings and responding to them instead of reacting to them. Our emotions are valid, our feelings are valid too and we must acknowledge its presence when they make an entrance, but just like any grande entry, it requires attending to an...

This episode is for anyone who is thinking of or is in a relationship, not just those married. Some call marriage "losing or selling my freedom" while others call marriage "the closest relationship one can have next to God". Have you ever thought about being FREE in your marriage? A healthy marriage relationship should have mutual respect and love for one another where you are each...

The real YOU comes from your heart. The daily life responsibilities and challenges, the way YOU show up. You carry YOU everywhere YOU go. In this episode Kate talks about the YOU, your heart and the beauty there is when you invite God into your mess. He sets you FREE, truly FREE, FREE forever. But it is your partnership with Him and the work He calls you to do through self-reflection which brings...

Do you know how it feels to be in a messed up situation and still feel at peace? Can you imagine yourself in the times of Apostle Paul and Silas? As you journey to have this FREEdom that we are called to, and to live as FREE people, do you know the enemy that is stealing, killing, and destroying your life? Yes, there are FREEdom stealers and they lurk amongst us in our everyday routines. On today&...

Everyone is searching for some sort of freedom. To really set the foundation for the freedom we are talking about, on this episode I begin the conversation about the types of freedom out there, and expand on some reflections about the heart's yearnings for true freedom. Grab your pens and take notes, as there will be questions for you to reflect on and journal about. For more information, visi...

Welcome to the official kickoff of Choose to Live FREE podcast. In this intro I welcome you to the podcast and introduce you to a bit of what we have in store for you. Stay tuned. Find more information at www.iamfreewoman.org

The person behind this mic, this voice, this laughter! A piece of who this person is as you journey with her. You will not be able to know all about her in a short episode, but you will get a glimpse! Kate is all around loyal, doing everything with excellence and creativity. To learn more about Kate as she welcomes you with her warm smile and confident laughter, visit Her personal website: www.chi...