Choose to Live FREE! with Kate A. Coker-Daisie

In this episode, Kate discusses the transformative power of gentleness in overcoming anxiety and fear. Drawing from personal experiences and biblical teachings, the conversation emphasizes the importance of gentleness in relationships, self-regulation, and spiritual growth. The host provides practical tips for cultivating gentleness and encourages listeners to reflect on their own experiences with...

In this episode, Kate introduces a sub-series focused on heart healing practices based on Apostle Paul's teachings. She shares her personal journey of healing through rejoicing and emphasizes the importance of community and unity in faith. The discussion highlights the discipline of rejoicing as a powerful tool against anxiety and worry, encouraging listeners to cultivate joy in their lives th...

In this episode, Kate discusses the significance of embracing the grieving process. She shares personal experiences of loss and emphasizes that grief is a necessary part of healing. The conversation explores different categories of grief, the struggles associated with it, and the cultural differences in how grief is processed. Kate highlights that while grief can be painful, it ultimately leads to...

In this episode, host Kate delves into the profound theme of love, particularly focusing on the love of God and its transformative effects on our lives. She discusses the three key benefits of loving God: healing our hearts, fostering self-love, and enabling us to love others deeply. Through biblical references and personal reflections, Kate emphasizes the importance of obedience to God as a pathw...

In this episode, Kate explores the themes of healing, faith, and love through the lens of spiritual attachment. She shares personal experiences of grief and emphasizes the importance of nurturing one's relationship with God through obedience and love. The conversation delves into how faith matures through love, the significance of friendships that uplift spiritual growth, and the call to bear...

In this episode, Kate delves into the theme of attachment, exploring its significance in grief, relationships, and spiritual growth. She shares personal experiences and scriptural insights, emphasizing the importance of cultivating healthy attachments with God and others. The conversation highlights the duality of Christianity as both a religion and a relationship, urging listeners to remain conne...

In this episode Kate discusses the journey of healing and transformation through faith in Jesus. She emphasizes the importance of purging negative influences from our lives, the significance of following Jesus, and the struggles that come with it. Kate outlines five essential rules for following Jesus, encouraging listeners to reflect on their spiritual growth and the impact of their choices on th...

In this episode Kate explores the profound significance of picking up one's cross as a follower of Jesus. She emphasizes the importance of understanding God's holiness, self-worth, and the call to discipleship. Through personal anecdotes and scriptural references, Kate discusses the symbolism of the cross, the purpose of Jesus' sacrifice, and the struggle of surrendering to God's w...

In this episode Kate emphasizes the importance of understanding one's heart desires, the cost of following Christ, and the struggle between belief and fear. Kate introduces the concept of self-denial as a crucial step towards freedom and outlines three essential rules for denying oneself. The episode concludes with a powerful message about finding true life through surrender and the transforma...

In this episode Kate delves into the themes of love, forgiveness, and reconciliation. She shares personal experiences of navigating complex relationships, particularly female friendships, and the challenges of forgiveness. The discussion emphasizes the importance of understanding, healing, and the biblical perspective on forgiveness, encouraging listeners to seek God's guidance in their relati...

In this episode Kate explores the principles of godly love, emphasizing that true love is not merely a feeling but an action rooted in obedience to God. She discusses the various types of love, the attributes of love as described in scripture, and the importance of loving others, even those who may be difficult to love. The conversation highlights the necessity of renewing our understanding of lov...

In this episode Kate discusses the complexities of navigating emotions, particularly anger, in a spiritual context. Through personal anecdotes and scriptural references, she emphasizes the importance of self-control, understanding the triggers of anger, and the necessity of asking questions rather than making assumptions. The conversation explores how to manage anger in a way that aligns with Chri...

In this episode Kate explores the significance of keeping one's word, the power of saying yes and no, and the principles that guide a godly woman in her commitments. Through personal anecdotes and biblical teachings, Kate emphasizes the importance of consistency, humility, patience, gentleness, and integrity in relationships and spiritual growth. She also discusses the challenges of making oat...

In this episode, Kate explores the journey of speaking from a godly perspective, focusing on the nature, nurture, and newness of the person speaking. The conversation emphasizes the importance of heart transformation, the role of the Holy Spirit, and practical steps to communicate effectively as a godly individual. She encourages listeners to embrace their new identity in Christ and to live free b...

In this episode, Kate explores the significance of speech in the Christian journey, emphasizing the personal nature of communication and its impact on others. The discussion transitions into the nurturing aspect of a believer's journey, focusing on the role of the Holy Spirit in personal growth and sanctification. Kate encourages listeners to develop a friendship with the Holy Spirit, live in...

In this episode, Kate explores the significance of being 'salt and light' through our speech as godly individuals. She discusses the process of communication, the nature of the speaker, and the impact of words on others. The conversation delves into the visible and invisible weapons we use in our speech, emphasizing the importance of self-awareness and obedience to God. Kate encourages lis...

In this episode, Kate discusses the dual concepts of being the 'salt' and 'light' in the Christian faith, emphasizing the importance of both in living a fulfilling and impactful life. The conversation explores scriptural references, personal anecdotes, and practical applications of these concepts in daily life, encouraging listeners to embrace their identity in Christ and shine the...

In this episode Kate discusses the characteristics of a disciple, focusing on the metaphor of salt. She explores the biblical significance of salt, its uses in everyday life, and how it relates to the identity and responsibilities of Christians. The conversation emphasizes the importance of maintaining one's 'saltiness' in a world filled with challenges and distractions, encouraging li...

In this episode Kate discusses the importance of healing, prioritization, and faith in overcoming anxiety and confusion. She shares her personal journey of navigating anxiety during her therapy education and emphasizes the need to be still and open our hearts to God. The episode outlines practical steps for prioritizing what is truly important in life, practicing stillness, and having faith in God...

In this episode, Kate explores the tension between worry and faith, using the biblical story of Martha and Mary to illustrate the importance of being present with God. The conversation delves into the struggles of balancing urgent tasks with spiritual receptivity, the need for an unhurried life, and the significance of surrendering to God's will. The host encourages listeners to examine their...

In this episode Kate explores the themes of idolatry, spiritual affection, and the importance of true worship. She reflects on personal experiences and significant moments in life that shape our emotional and spiritual states. The conversation delves into the concept of idolatry, its subtlety, and how it manifests in modern life, urging listeners to examine their hearts and the true objects of the...

In this episode, Kate explores the themes of waiting well, understanding basic human needs, and the struggle for joy and happiness in God. She emphasizes the importance of identifying exceptions in our hearts that hinder our spiritual growth and joy. Through personal stories and biblical insights, Kate encourages listeners to seek freedom in Christ and cultivate a deeper relationship with God. Tak...

In this episode Kate discusses the importance of finding rhythms in life, especially during waiting seasons. She emphasizes the need for rituals, routines, and rhythms to maintain mental, emotional, and spiritual well-being. Kate shares her personal journey of establishing these rhythms, the struggles faced, and the benefits of living a rhythmic life. The conversation also touches on the significa...

In this episode, Kate discusses the importance of life disciplines, particularly focusing on routines and rituals during waiting seasons. She emphasizes the emotional challenges faced while waiting and how implementing structured routines can lead to spiritual, mental, and emotional growth. The conversation also touches on personality assessments, the role of the Holy Spirit, and biblical examples...

In this episode, Kate discusses the importance of cultivating healthy life rituals alongside biblical disciplines to navigate waiting seasons effectively. She emphasizes the significance of rituals in creating connections, both with God and within families, and how they can enhance spiritual growth. The conversation explores various types of rituals, their meanings, and practical applications in d...